Another dive into an Amazon history - this week the actor, comedian and writer Joe Tracini.

At times this isn't an easy listen - Joe has Borderline Personality Disorder, something which he has talked about at length over recent years. There's also a heartbreaking and incredibly powerful new documentary which Joe has just released about this - it's available here.

For any mental health help - during this mental health awareness week or during literally any other week of the year - there is someone out there who'll listen. We recommend mind.org.uk who have a comprehensive list of resources and approaches.

Thanks for listening and please don't forget to rate, review, like, subscribe to us on YouTube and all that nonsense.

See you next week for some Marcus Brigstocke!

Toast x

Hosted on Acast. See acast.com/privacy for more information.