This week I’m talking with Vix Anderton, a Somatic Mentor and Facilitator. Vix’s work is grounded in nervous system resourcing, using the principles of embodiment, cyclical living and authentic relating to help rebel perfectionists manage their energy and emotions to bravely build more sustainable and authentic ways of being.

In this episode, we dive into how perfectionism shows up for us as individuals and business owners and some of the ways we can support ourselves to approach it with compassion and find what ‘good enough’ looks like. We talk about how we interact with some of the bigger challenges we are facing in the world today as perfectionists and how we build a meaningful relationship to the impact we make through our work.

CONNECT WITH VIX

If you would like to find out more about Vix and her work you can connect with her in the following places:

• Website: www.vixanderton.com/links
• Instagram: @vix_anderton
• Enough - The Book: On Amazon

Hosted on Acast. See acast.com/privacy for more information.