Break Free from Stress and Other Things That Drive You to Alcohol with Ruari Fairbairns
In this week’s episode, we talk about stress, how it sometimes pushes us to be dependent on certain substances, and how that could possibly lead to addiction.
My guest to help me talk about this topic is a former oil broker whose lifestyle pushed him to consume a lot of alcohol. He knew that something had to be done to fix this because it was starting to affect his personal life…
Many people get into drinking because of the social aspect of it. Sadly, we still live in a world that makes us think that if you don’t drink alcohol, you’ll never really be part of the “fun group”. This is despite us knowing the damaging effects of alcohol on our health.
Well, Ruari is on a mission to make us realize that alcohol is pulling you away from reaching your full potential in life…
ABOUT OUR GUEST
Ruari Fairbairns is the Founder and CEO of OYNB. He is a leading figure in the health and well-being space known for his passionate advocacy for healthier living. Ruari has been instrumental in steering OYNB to the forefront of the alcohol-free movement, inspiring over 100,000 people worldwide to reassess their relationship with alcohol, and strive to become the best version of themselves.
Learn more about Ruari and his work here: https://www.oneyearnobeer.com/
ABOUT OUR HOST
Ken Eslick is an Entrepreneur, Author, Podcaster, Tony Robbins Trainer, Life Coach, Husband of 35+ Years, and Grandfather. Ken currently spends his time as the President & Founder of The Leaders Lab where he and his team focus on Senior Leadership Acquisition. They get founders the next level C-Suite Leaders they need to go from being an Inc. Magazine 5000 fastest growing company to $100,000,000 + in revenue.
You can learn more about Ken and his team at
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