ONE Question to Tune into Your Mental Health for More Success with Kaleo Awana

ONE Question: Unapologetic Questions for Unapologetic Results

14-03-2022 • 32 mins

Let’s be real: It’s really hard to show up for your business, build your client list, manage a team, make money, and leave the kind of impact you want when your mental health is suffering.

We’re all here to build businesses on our terms, after all, and I don’t know about you, but poor mental health and lack of self-care are not on my list of terms!

Even though mental health may not be something you’re dealing with now, it’s vital to have the tools to take care of yourself and be prepared to deal with stressors and struggles. Awareness is also a much better solution than ignoring a problem for as long as possible, hoping it’ll go away.

My guest for this episode, Kaleo Awana, licensed executive therapist and ICF certified executive coach, wants to help you get out of the stressed, stuck, and sick patterns in your life so you can heal, break negative patterns, and powerfully up-level in business - and every area of your life.

Tune in to join Kaleo and I as we unpack ONE Question to Tune into Your Mental Health for More Success and the science and research that supports this question along with practical tips you can use to address what’s going on in your headspace (whether you’re struggling now with mental health or not) for increased capacity to thrive in business.

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