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Anapanasati Mindful Breathing
Deepak Chopra
Blissful Sleep With Deepak Chopra
8 MINUTES AND 20 SECONDS • SEP 30 2010
Preview
Album tracklist
1
Introduction
05:11
2
Assessing Your Breathing Rate
03:16
3
Diaphragmatic Breathing
05:02
4
Rhythmic Breathing
05:44
5
Beach Visualization
17:57
6
Progressive Muscle Relaxation
12:02
7
Anapanasati Mindful Breathing
08:20
8
Ujjayi Yoga Pranayama
06:22
9
Mindfulness Breathing
02:25
Blissful Sleep With Deepak Chopra
>
Anapanasati Mindful Breathing
℗© 2010 Stress Free
