Single Parent Success Stories

Irina Shehovsov

A podcast that celebrates the accomplishments, challenges, and breakthroughs of single parents as well as interviewing experts to help navigate the post divorce journey. Ranging from a former struggling to make ends meet single mom turned high performance coach to fast paced executive with 4 near death experiences turned the lover of life to an inspirational multi passionate personal coach for businesses, Single Parent Success Stories gets granular about sharing authentic stories: who these women and men are, how they did it, and where they are headed. Support this podcast: https://podcasters.spotify.com/pod/show/irina-shehovsov/support read less
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Episodes

172: Revolutionize Your Parenting: Break Free with Conscious Strategies
2d ago
172: Revolutionize Your Parenting: Break Free with Conscious Strategies
#singleparenting #consciousparenting Welcome to the latest episode of the Single Parent Success Stories Podcast! Today, we are joined by Nargis Khamdamova, a compassionate community health worker, wellness coach, and brain health advocate. As a mother of three and a conscious parenting enthusiast, Nargis shares her journey from perfectionism to acceptance, revealing the secrets to nurturing happy, autonomous children. Join us for an inspiring conversation on embracing imperfection, effective communication, and the power of empathy in parenting.With a client-centric approach and empathetic listening skills, Nargis creates a safe and nurturing environment for individuals to explore their well-being. Her passion for brain health and wellness is contagious, inspiring others to prioritize self-care and holistic living.When not supporting others on their wellness journeys, Nargis can be found indulging in gastronomic delights, immersed in the passion of Tango, or expressing herself through poetry. Join Nargis on a path of self-discovery, growth, and empowerment, as she guides you toward unlocking your full potential and living a life that truly thrives!⌛Timestamps:00:00 Intro02:26 Who is Nargis?03:19 What makes you happy?05:04 How do you help people?08:38 What lead you to do this kind of work?13:47 What is the most common issues parents face?16:42 One tool that is helpful to practice conscious parenting21:29 What is your superpower?22:04 What advice would you give your younger self?23:26 Advice for single parents26:41 Books that inspired conscious parenting journey28:15 Conscious parenting peer support group29:47 Closing remarksConnect with Nargis:👉Forum Peer Support Group: https://app.joinforum.com/partnergrouppage/conscious-parenting-explorers-a-journey-within-gpid1580👉LinkedIn: https://www.linkedin.com/in/nargis-khamdamova/👉Website: https://nargiskhamdamova.com/👉Insights from Extraordinary Coaches Book: https://amzn.to/4dWKjE7Connect with Irina:👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call👉 Link Tree: https://linktr.ee/irina089👉 Website: https://www.irinashehovsov.com/👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks 👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_If you have suggestions for future topics, please fill out this form: https://forms.gle/mgwWqHDMr1Srkx9h7If you'd like to apply to be a guest on our show, use this form: https://forms.gle/QTWQWxGX4EW1USNH6👉 Share this episode with single parents who could benefit.👉 Follow for more insightful content.Send us a voice message: https://anchor.fm/irina-shehovsov/messageSupport this podcast: https://anchor.fm/irina-shehovsov/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/irina-shehovsov/message Support this podcast: https://podcasters.spotify.com/pod/show/irina-shehovsov/support
171: Divorce Isn't The Problem You Think
19-05-2024
171: Divorce Isn't The Problem You Think
#podcastshow #divorcerecovery #canada Join us on this episode of the Single Parent Success Stories Podcast as Kim Korven delves into her personal journey through divorce, navigating challenging relationships, and prioritizing her children's well-being. Learn how she overcame self-doubt, discovered personal fulfillment, and found happiness through growth and self-discovery. Special guest insights on legal careers, emotional support, and peaceful conflict resolution. Don't miss the invaluable advice and inspiring stories! Kim Korven is a retired lawyer and adjudicator (judge) of landlord and tenant disputes, mom, divorcee, and mediator who supports families in conflict. Unlike anyone else in this industry, Kim doesn’t approach divorce as a legal issue. Instead, Kim helps parents stop walking on eggshells, so they and their children can thrive during and beyond divorce. This is true even in challenging circumstances such as coercive control, narcissism, and mental health issues. Kim lives in Regina, Canada with her second husband, one of her adult children from her first marriage, and rescue greyhounds and cats. Kim is the third generation of her family to steward 160 acres of prairie. Resources: Broken Open: How Difficult Times Can Help Us Grow by Elizabeth Lesser https://amzn.to/4blDWsj Connect with Kim: 👉YouTube: https://www.youtube.com/@kimkorven4520 👉LinkedIn: https://www.linkedin.com/in/kim-korven/ 👉Instagram: https://www.instagram.com/conflictqueen/ 👉Facebook: https://www.facebook.com/kim.korven/ 👉Website: https://www.theconflictqueen.ca 👉Website: https://www.kimkorven.com Connect with Irina:👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call👉 Link Tree: https://linktr.ee/irina089👉 Website: https://www.irinashehovsov.com/👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_If you have suggestions for future topics, please fill out this form: https://forms.gle/mgwWqHDMr1Srkx9h7If you'd like to apply to be a guest on our show, use this form: https://forms.gle/QTWQWxGX4EW1USNH6👉 Share this episode with single parents who could benefit.👉 Follow for more insightful content.Send us a voice message: https://anchor.fm/irina-shehovsov/messageSupport this podcast: https://anchor.fm/irina-shehovsov/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/irina-shehovsov/message Support this podcast: https://podcasters.spotify.com/pod/show/irina-shehovsov/support
170: Transformative Tales: Conquering Divorce & Codependency
12-05-2024
170: Transformative Tales: Conquering Divorce & Codependency
#singleparents #codependancy #divorcesupport Dive into stories of resilience and self-discovery after divorce. Learn how to overcome codependency and find inner strength. In her mid 40's, Crissy made the difficult decision to leave her marriage after 19 years, and face the fear of being a single mom, maintaining a full-time job, and the anxiety of financial insecurity. As a child of divorce herself, Crissy had spent her whole life doing what she thought others expected of her. Meanwhile, she was suffering on the inside because she was ignoring her own needs. It was time to make a change...NO MORE EXCUSES!This new journey led her to follow her heart and her passion. Despite the challenge of balancing her corporate career and pursuing her dreams, she decided to embark on a journey of helping other women create a fulfilling and authentic life after divorce by becoming a coach and host of her own podcast titled, “From Mrs. to ME”. As a Coach, Crissy has a gift for working with women who have lost their sense of self and empower them to face their fears, build confidence and courage to stand in their truth.With over 30 years of experience in conflict resolution as an expert in the field of Employee Relations, Crissy also provides clients with guidance on how to navigate those challenging times as a co-parent and how to improve and sustain healthy lines of communication with your former spouse/partner. Resources: 🎁Melody Beedy - Codependent no more: https://amzn.to/3JWvinJ 🎁Michael Singer- The Unthered Soul: https://amzn.to/3JVHc1p Connect with Crissy: 👉Facebook: https://www.facebook.com/frommrstome/ 👉Instagram: https://www.instagram.com/frommrstome/ 👉LinkedIn: https://www.linkedin.com/in/crissy-freeman-bb9459263/ 👉 Website: https://www.crissyfreemancoaching.com/ Connect with Irina:👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call👉 Link Tree: https://linktr.ee/irina089👉 Website: https://www.irinashehovsov.com/👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_If you have suggestions for future topics, please fill out this form: https://forms.gle/mgwWqHDMr1Srkx9h7If you'd like to apply to be a guest on our show, use this form: https://forms.gle/QTWQWxGX4EW1USNH6👉 Share this episode with single parents who could benefit.👉 Follow for more insightful content.Send us a voice message: https://anchor.fm/irina-shehovsov/messageSupport this podcast: https://anchor.fm/irina-shehovsov/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/irina-shehovsov/message Support this podcast: https://podcasters.spotify.com/pod/show/irina-shehovsov/support
169: Parenting Unplugged: Single Mom Edition with MarLisa Hollands
06-05-2024
169: Parenting Unplugged: Single Mom Edition with MarLisa Hollands
#singleparenting #resilience #lifecoach #vancouverisland Join us as we dive into the inspiring stories of single parents, exploring resilience, personal growth, and the power of community. Discover strategies for success and empowerment in single parenthood. I'm joined by MarLisa Hollands, a Tony Robbins coach trained in high performance, leadership, feminine empowerment, personal finance, trauma, reiki, and fitness. She helps humans, who do all the things for others, and can over-function into burnout or being straight-up unappreciated. Learning how to find peace, accept deep love, and feel financially supported are significant to givers like Empaths & HSP's (highly soulful). This allows you to use your generous soul as a superpower, not a drain. She lives on beautiful Vancouver Island where tall trees and beaches are right outside your front door. Marlisa's advice for single parents: Start building your community now that you can rely on for childcare, sick days, sanity and teaching your child too! Trade off with others. You absolutely must have alone time to rest and develop yourself. Take a step back and organize what really matters. Get your children to help with cleaning, dinners etc. as it’s about connecting and teaching. Connect with MarLisa: 👉Instagram: https://www.instagram.com/marlisa_thejuicylife/ 👉Website: https://www.thejuicylifecoach.com/ Connect with Irina:👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call👉 Link Tree: https://linktr.ee/irina089👉 Website: https://www.irinashehovsov.com/👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_If you have suggestions for future topics, please fill out this form: https://forms.gle/mgwWqHDMr1Srkx9h7If you'd like to apply to be a guest on our show, use this form: https://forms.gle/QTWQWxGX4EW1USNH6👉 Share this episode with single parents who could benefit.👉 Follow for more insightful content.Send us a voice message: https://anchor.fm/irina-shehovsov/messageSupport this podcast: https://anchor.fm/irina-shehovsov/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/irina-shehovsov/message Support this podcast: https://podcasters.spotify.com/pod/show/irina-shehovsov/support
168: Thriving Through Adversity: Single Mom's Career & Health Journey with Kimberly Parry
28-04-2024
168: Thriving Through Adversity: Single Mom's Career & Health Journey with Kimberly Parry
#singleparenting #careerjourney #utah Kimberly Parry earned her E.h.D. (her experience of hard knocks degree) when she navigated the onset of life-changing chronic illness, her divorce, and a major career change--all in the same year. Through this experience, she learned how to connect with herself at a core level and to navigate any circumstance life has to offer. As a Life Stylist, she now helps other women do the same. She's a Certified Master Professional Coach, Certified Divorce Recovery Coach, and Certified Personal Stylist who helps women come to know themselves, trust themselves, and love themselves so they can emerge empowered in life. Resources: Sacred Contracts Book by Caroline Myss: https://amzn.to/4df0X1i The Body Keeps the Score Book by Bessel van der Kolk M.D.: https://amzn.to/44yQnhT Connect with Kimberly: 👉Instagram: https://www.instagram.com/emergencelifecoachingut/ 👉Facebook: https://www.facebook.com/emergencelifecoaching 👉LinkedIn: https://www.linkedin.com/in/kimberly-parry/ 👉YouTube: https://www.youtube.com/@emergencelifecoaching  👉Website: https://www.emergencelifecoaching.com Connect with Irina:👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call👉 Link Tree: https://linktr.ee/irina089👉 Website: https://www.irinashehovsov.com/👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_If you have suggestions for future topics, please fill out this form: https://forms.gle/mgwWqHDMr1Srkx9h7If you'd like to apply to be a guest on our show, use this form: https://forms.gle/QTWQWxGX4EW1USNH6👉 Share this episode with single parents who could benefit.👉 Follow for more insightful content.Send us a voice message: https://anchor.fm/irina-shehovsov/messageSupport this podcast: https://anchor.fm/irina-shehovsov/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/irina-shehovsov/message Support this podcast: https://podcasters.spotify.com/pod/show/irina-shehovsov/support
166: Rising Strong: Single Parents' Journeys with Becky Ogden
14-04-2024
166: Rising Strong: Single Parents' Journeys with Becky Ogden
#singleparents In this episode, we delve into the inspiring journeys of single parents who've triumphed over adversity, embracing resilience and building vibrant communities along the way with Becky Ogden. Becky Ogden is a mother of three and the founder of The Divorced Women's Social Guild. She's a divorced gal with an irreverent streak who wants to find other divorced women with irreverent streaks to go do fun stuff with. Resources: Existential Kink book https://amzn.to/4aRJIRJ Tell yourself better lies book https://amzn.to/4aWggKu Connect with Becky: 👉 Facebook: https://www.facebook.com/rebeccavsogden 👉 Divorced Women's Social Guild Group: https://www.facebook.com/groups/dwsguild Connect with Irina:👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call👉 Link Tree: https://linktr.ee/irina089👉 Website: https://www.irinashehovsov.com/👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_If you have suggestions for future topics, please fill out this form: https://forms.gle/mgwWqHDMr1Srkx9h7If you'd like to apply to be a guest on our show, use this form: https://forms.gle/QTWQWxGX4EW1USNH6👉 Share this episode with single parents who could benefit.👉 Follow for more insightful content.Send us a voice message: https://anchor.fm/irina-shehovsov/messageSupport this podcast: https://anchor.fm/irina-shehovsov/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/irina-shehovsov/message Support this podcast: https://podcasters.spotify.com/pod/show/irina-shehovsov/support
165: Empowering Single Moms: Real Stories & Resilience
07-04-2024
165: Empowering Single Moms: Real Stories & Resilience
Dive into the empowering tales of single moms. Susan Brearley & Irina Shehovsov share insights, struggles, & triumphs in solo parenting. Tune in for inspiration & practical advice! Susan Brearley is the editor-in-chief of MuddyUm, the premier humor and comedy publication on Medium.com. She has coached and influenced thousands of writers to trust their voices and write humor, comedy, fiction, essay, poetry, and more. She is a serial top writer on Medium, a published author, and frequent anthology contributor. Susan is also a chef, poet, visionary, founder, entrepreneur, sailor, coach, and luminary who has been writing comedy since third grade." and a single mom of 2 adult boys. Be present. Don't just take it one day at a time. Take it one moment at a time. Connect with Susan: 👉Website: https://www.gardenofneuro.org 👉Medium.com: https://susanbrearley.medium.com/ 👉Writer's Retreat Oct 25-27 2024: https://www.eomega.org/workshops/writing-be-read?itm_source_h=search&itm_source_s=search&itm_medium_h=tile&itm_medium_s=tile&itm_campaign_h=searchcr&itm_campaign_s=searchcr Connect with Irina: 👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call 👉 Link Tree: https://linktr.ee/irina089 👉 Website: https://www.irinashehovsov.com/ 👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks 👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_ If you have suggestions for future topics, please fill out this form: https://forms.gle/mgwWqHDMr1Srkx9h7 If you'd like to apply to be a guest on our show, use this form: https://forms.gle/QTWQWxGX4EW1USNH6 👉 Share this episode with single parents who could benefit. 👉 Subscribe for more insightful content. For additional episodes and reviews, visit: https://apple.co/2SKWz Send us a voice message: https://anchor.fm/irina-shehovsov/message Support this podcast: https://anchor.fm/irina-shehovsov/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/irina-shehovsov/message Support this podcast: https://podcasters.spotify.com/pod/show/irina-shehovsov/support
164: How to Elevate Your Teen's Self Confidence
31-03-2024
164: How to Elevate Your Teen's Self Confidence
#singleparenting #teens #selfconfidence Karleen Savage is a TEDx speaker, certified crisis and hostage negotiator and a seasoned parent who stands at the forefront of empowering parents to instill confidence in their teens. With more than four decades of hands-on experience parenting seven unique children ranging from ages 28 to 41, Karleen has honed her skills in navigating the complexities of raising confident and resilient individuals and has documented her approach in her new book, The Confident Teen Blueprint: A Parent’s 30-Day Challenge to Empower Your Teen. Connect with Karleen: 👉TEDx talk: https://youtu.be/jUF9sY4HvxY 👉Website: https://www.KarleenSavage.com 👉Instagram: https://www.instagram.com/karleensavageofficial/ Connect with Irina:👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call👉 Link Tree: https://linktr.ee/irina089👉 Website: https://www.irinashehovsov.com/👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_If you have suggestions for future topics, please fill out this form: https://forms.gle/mgwWqHDMr1Srkx9h7If you'd like to apply to be a guest on our show, use this form: https://forms.gle/QTWQWxGX4EW1USNH6👉 Share this episode with single parents who could benefit.👉 Follow for more insightful content.Send us a voice message: https://anchor.fm/irina-shehovsov/messageSupport this podcast: https://anchor.fm/irina-shehovsov/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/irina-shehovsov/message Support this podcast: https://podcasters.spotify.com/pod/show/irina-shehovsov/support
163: Empowered Single Parenting: Navigating Personal Growth & Success
24-03-2024
163: Empowered Single Parenting: Navigating Personal Growth & Success
#singleparenting #australia Sally Estlin is a Holistically Fit Specialist who is passionate about helping people create positive change in their lives to let go of drama and live a happier life. She is founder of Holistically Fit & most recently launched her clothing line, Empowered Clothing - Dress with Intent. She is a single mom of four from Melbourne, Australia. As a Holistically Fit Specialist and empowered empath, her skills include 25 Years Experience incorporating Wellness coach, Quantum Healer, PT, Bodywork Practitioner, Founder of fashion label Empowered Clothing, live stream Content Creator, Speaker & Award winning International Bestselling Author. Her mission is to help people break through their barriers to maximize their lives and to Step out of Pain and into Peace Resources mentioned: Louise Hay, Heal Yourself: https://amzn.to/4arSMfL Celestine Prophecy: https://amzn.to/3Tug79J Sonia Choequette, Ask Your Guides: https://amzn.to/4a4tftu Sensitive is the new strong: https://amzn.to/3voTICO Connect with Sally: 👉YouTube: https://www.youtube.com/channel/UCbTCVHkRfKpmhSDWR3ew7Zw 👉Website: https://www.empoweredclothing.com.au 👉Website: https://www.holisticallyfit.com.au 👉Facebook: https://www.facebook.com/sally.estlin 👉Instagram: https://www.instagram.com/selfempoweredlifestyles/ 👉LinkedIn: https://www.linkedin.com/in/sally-estlin-0ba0a050/ Connect with Irina:👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call👉 Link Tree: https://linktr.ee/irina089👉 Website: https://www.irinashehovsov.com/👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_If you have suggestions for future topics, please fill out this form: https://forms.gle/mgwWqHDMr1Srkx9h7If you'd like to apply to be a guest on our show, use this form: https://forms.gle/QTWQWxGX4EW1USNH6👉 Share this episode with single parents who could benefit.👉 Follow for more insightful content.Send us a voice message: https://anchor.fm/irina-shehovsov/messageSupport this podcast: https://anchor.fm/irina-shehovsov/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/irina-shehovsov/message Support this podcast: https://podcasters.spotify.com/pod/show/irina-shehovsov/support
162: From Heartbreak to Healing: Single Parent Success Story
17-03-2024
162: From Heartbreak to Healing: Single Parent Success Story
#empowerment #healingfromtrauma #successstory Join us as we delve into poignant narratives of triumph over adversity. From infidelity to self-discovery, Joanne Grineage shares her journeys as a single parent of seven, offering inspiration and empowerment. As a Healing and Wellness Coach it is Joanne's purpose in life to equip and empower those who are struggling with more than just their Physical Fitness. It is through many challenges in her personal life that have taught her the value of helping others in a powerful way. The struggles have given her STRENGTH!! Her tests have become her testimony. Joanne have stepped into the role of Consolation Coaching which is having the ability to show empathy, apathy and sympathy to those who she has shared similar experiences with, and then providing practical guidance and applicable tools to support them on a path to healing. Joanne's greatest accomplishment is having the privilege of raising her seven beautiful children. They are her greatest joy and reason for working so hard for healing and wellness in this world. Connect with Joanne: 👉Facebook: https://www.facebook.com/letsgetfitwithjo 👉Facebook: https://www.facebook.com/jgrineage 👉Instagram: https://www.instagram.com/letsgetfitwithjo/ 👉LinkedIn: https://www.linkedin.com/in/joanne-robinson-grineage-3ab88926a/ 👉YouTube: https://www.youtube.com/@letsgetfitwithjo-joannegri3030 Connect with Irina:👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call👉 Link Tree: https://linktr.ee/irina089👉 Website: https://www.irinashehovsov.com/👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_If you have suggestions for future topics, please fill out this form: https://forms.gle/mgwWqHDMr1Srkx9h7If you'd like to apply to be a guest on our show, use this form: https://forms.gle/QTWQWxGX4EW1USNH6👉 Share this episode with single parents who could benefit.👉 Follow for more insightful content.Send us a voice message: https://anchor.fm/irina-shehovsov/messageSupport this podcast: https://anchor.fm/irina-shehovsov/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/irina-shehovsov/message Support this podcast: https://podcasters.spotify.com/pod/show/irina-shehovsov/support
160: Why I decided to share my story with Hoi Shutoy and a Giveaway!
03-03-2024
160: Why I decided to share my story with Hoi Shutoy and a Giveaway!
#singleparents #empowerment Hoi Shutoy once had the perfect American Dream; her only worry was how to achieve it. But her dream ended when her husband left her shortly after their son turned one. When she woke up, she finally saw the reality we live in. It was not idealistic. People were not always kind. As a result, Hoi had to sort through her dreams and values to pick out the set that allowed her to survive and thrive with her children. Get your copy of Soul Parent 2: https://www.irinashehovsov.com/soulparentbook2 🎉🎈 Exciting Announcement! 🎈🎉Can you believe it's already been 4 incredible years since the launch of our Single Parent Success Stories Podcast? 🎙️✨ Time truly flies when you're sharing stories, insights, and support with an amazing community like ours!To celebrate this milestone and the incredible journey we've been on together, we're thrilled to announce a special GIVEAWAY! 🎁🥳 I want to express my gratitude for your unwavering support, encouragement, and engagement over the years.Here's how to participate:1️⃣ Write a review for Single Parent Success Stories on Apple Podcasts and screenshot it. If you've already done this, great!2️⃣ Subscribe to the https://www.youtube.com/@happinessacademy_ and screen shot it.That's it! By completing these simple steps, you'll be entered for a chance to win 1:1 free healing session with Irina as a way of saying THANK YOU for being a part of our journey.🏆 I'll be selecting 3 lucky winners at random on 3/10/2024, so stay tuned!Once again, thank you from the bottom of my heart for your continued support. Here's to many more years of empowering, inspiring, and uplifting single parents everywhere! 🌟 #SingleParentPodcast #AnniversaryGiveaway #Celebrating4Years #Grateful #CommunityLove Connect with Irina:👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call👉 Link Tree: https://linktr.ee/irina089👉 Website: https://www.irinashehovsov.com/👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_If you have suggestions for future topics, please fill out this form: https://forms.gle/mgwWqHDMr1Srkx9h7If you'd like to apply to be a guest on our show, use this form: https://forms.gle/QTWQWxGX4EW1USNH6👉 Share this episode with single parents who could benefit.👉 Follow for more insightful content.Send us a voice message: https://anchor.fm/irina-shehovsov/messageSupport this podcast: https://anchor.fm/irina-shehovsov/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/irina-shehovsov/message Support this podcast: https://podcasters.spotify.com/pod/show/irina-shehovsov/support
159: Shifting the Divorce Narrative Putting Peace & Kids First As You Reclaim Your Life
25-02-2024
159: Shifting the Divorce Narrative Putting Peace & Kids First As You Reclaim Your Life
#podcastshow #singleparenting #losangeles #california In this episode, we dive deep into the challenges and triumphs of single parenthood with master coach Hillary Rubin. Join us as we explore strategies for reclaiming your life and putting peace and children first. Hillary offers common sense soulful guidance for soon-to-be or newly divorced co-parents seeking to ditch uncertainty & plan their lives. In 2016 she walked away from her successful coach & coach training business The Art of Becoming a Coach to raise her son. Hillary has been featured in the Huffington Post, Yoga Journal, The Los Angeles Times, Unmistakable Podcast among others. Three years ago, she lived in the same house as her husband of 16yrs, trapped in constant conflict and felt numb with the fear about getting divorced. It was the most disorienting experience of her life. She made a BRAVE decision to seek support, crafted a plan, and took the initiative to file for divorce. She found the strength to move out, create a new home, and start anew as a single mother at 50. Now, she’s here to help you navigate your way through separation or the Big D™, aka divorce while you co-parent peacefully building a new life again and putting your kids first. Connect with Hillary: 👉Website: http://www.hillaryrubin.com 👉Free Training: https://hillaryrubin.com/free-mini-training/ 👉Instagram: https://www.instagram.com/hillaryrubin/ Connect with Irina: 👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call👉 Link Tree: https://linktr.ee/irina089👉 Website: https://www.irinashehovsov.com/👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_If you have suggestions for future topics, please fill out this form: https://forms.gle/mgwWqHDMr1Srkx9h7If you'd like to apply to be a guest on our show, use this form: https://forms.gle/QTWQWxGX4EW1USNH6👉 Share this episode with single parents who could benefit.👉 Follow for more insightful content.Send us a voice message: https://anchor.fm/irina-shehovsov/messageSupport this podcast: https://anchor.fm/irina-shehovsov/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/irina-shehovsov/message Support this podcast: https://podcasters.spotify.com/pod/show/irina-shehovsov/support
158: Single Parent Untold: Raw Truths & Unfiltered Stories with Samanatha Lander
18-02-2024
158: Single Parent Untold: Raw Truths & Unfiltered Stories with Samanatha Lander
#podcastshow #singleparenting #wellness #coaching #stlouismissouri Samantha Lander is a Functional Diagnostics practitioner, NASM Certified Personal Trainer, and CHEK Holistic Lifestyle Coach. She works with a diverse range of clients and is passionate about helping people of all ages and abilities achieve their health and wellness goals. Join us as we delve into the inspiring journey of Samantha, a single parent who turned adversity into triumph. From overcoming emotional trauma to finding success as a holistic health practitioner, her story will inspire and empower you. Resources: Four Agreements Book: https://amzn.to/48jck4x Connect with Samantha: 👉Website: https://www.seefitpt.com 👉Instagram: https://www.instagram.com/seefitliving 👉Facebook: https://www.facebook.com/seefitpt Connect with Irina:👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call👉 Link Tree: https://linktr.ee/irina089👉 Website: https://www.irinashehovsov.com/👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_If you have suggestions for future topics, please fill out this form: https://forms.gle/mgwWqHDMr1Srkx9h7If you'd like to apply to be a guest on our show, use this form: https://forms.gle/QTWQWxGX4EW1USNH6👉 Share this episode with single parents who could benefit.👉 Follow for more insightful content.Send us a voice message: https://anchor.fm/irina-shehovsov/messageSupport this podcast: https://anchor.fm/irina-shehovsov/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/irina-shehovsov/message Support this podcast: https://podcasters.spotify.com/pod/show/irina-shehovsov/support
157: Empowering Tips for Single Parents with Christiane Schroeter
11-02-2024
157: Empowering Tips for Single Parents with Christiane Schroeter
#podcastshow #singleparenting #happinesshabits Join us as we delve into the inspiring journey of Christiane Schroeter, founder of Hello Happiness, as she shares invaluable insights on wellness, and self-care strategies. Dr. Christiane Schroeter is Founder and Program Director of Hello Happy Nest, and Podcast Host of the Happy Healthy Hustle. She aims to inspire women on their Journey to Wellness, conquering food allergies and brain fog. As a Health & Happiness Coach, she's an award-winning author, course creator, fitness instructor, and college professor. 3 Step Plan for Wellness 1- clean up your storage/fridge/freezer only keep foods that are happy 2 - Schedule me time on the calendar, for walking, cutting up fruit 3 - Accountability partner/celebrate small wins/little success stories Connect with Christiane: 👉Instagram: https://www.instagram.com/hello.happy.nest/ 👉Website: https://hellohappynest.com/ Connect with Irina:👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call👉 Link Tree: https://linktr.ee/irina089👉 Website: https://www.irinashehovsov.com/👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_If you have suggestions for future topics, please fill out this form: https://forms.gle/mgwWqHDMr1Srkx9h7If you'd like to apply to be a guest on our show, use this form: https://forms.gle/QTWQWxGX4EW1USNH6👉 Share this episode with single parents who could benefit.👉 Follow for more insightful content.Send us a voice message: https://anchor.fm/irina-shehovsov/messageSupport this podcast: https://anchor.fm/irina-shehovsov/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/irina-shehovsov/message Support this podcast: https://podcasters.spotify.com/pod/show/irina-shehovsov/support
156: Thriving Beyond Trauma: A Single Mom's Journey to Healing
04-02-2024
156: Thriving Beyond Trauma: A Single Mom's Journey to Healing
#podcastshow #singleparenting #entrepreneur #lakelandflorida #ptsdsurvivor As a life coach and a mother of four amazing humans, Heather have overcome tremendous obstacles as a single parent from a young age. With a deep passion for helping others overcome challenges and achieve success in all aspects of life, she specializes in supporting individuals with their relationships, career, health, personal life, families, and co-parenting after separation. Additionally, she offers a unique service that helps others break down the walls that have been holding them back, allowing them to experience an amazing sense of freedom. Her goal is to empower her clients to create the life they truly desire, and she is committed to supporting them every step of the way. In this interview, Heather shares her experience with PTSD and its impact on her life as a single parent. Heather discusses the challenges of balancing PTSD with single parenthood, the long-term effects of childhood trauma, and the importance of resilience and inner strength in overcoming PTSD. She shared her personal experiences with trauma, including physical and emotional abuse, sexual assault, and betrayal, which had a profound impact on her mental health and parenting. Heather emphasized the importance of self-awareness, therapy, and personal growth in overcoming trauma and finding a sense of peace and purpose in life. Tune in to another interview with Heather: 149: Unveiling Resilience: Heather Teschner's Journey from Single Mom to Empowered Entrepreneur Connect with Heather: Instagram: https://www.instagram.com/heather.michelle.life.coach/ FB: https://www.facebook.com/keeprisingliveintentionallyliveinspired TikTok: https://www.tiktok.com/@heathermichellelifecoach YouTube: https://www.youtube.com/@UCEXfgCEvtdSeXMuhjU0iabg Connect with Irina:👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call👉 Link Tree: https://linktr.ee/irina089👉 Website: https://www.irinashehovsov.com/👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_If you have suggestions for future topics, please fill out this form: https://forms.gle/mgwWqHDMr1Srkx9h7If you'd like to apply to be a guest on our show, use this form: https://forms.gle/QTWQWxGX4EW1USNH6👉 Share this episode with single parents who could benefit.👉 Follow for more insightful content.Send us a voice message: https://anchor.fm/irina-shehovsov/messageSupport this podcast: https://anchor.fm/irina-shehovsov/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/irina-shehovsov/message Support this podcast: https://podcasters.spotify.com/pod/show/irina-shehovsov/support
155: Unscripted Strength: Nadja's Solo Parent Chronicles!
28-01-2024
155: Unscripted Strength: Nadja's Solo Parent Chronicles!
#empoweredparenting #podcastshow #singleparents #germany #SoloMomTriumphs #SingleParentSuccess #EmpowerSoloMoms In this episode, Nadja Schwind shares her incredible journey as a single mom of three, navigating emotional challenges, fostering a positive home culture, and rediscovering herself. Join us for empowering insights and strategies for single parents. From emotional battles to embracing solo strength, discover the secrets to successful single parenting.🌟 Connect with Nadja: 👉 LinkedIn: https://www.linkedin.com/in/nadja-schwind 👉 Instagram: https://www.instagram.com/nadja_schwind_coaching 👉 Website: https://www.nadja-schwind-coaching.de Connect with Irina: 👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call 👉 Link Tree: https://linktr.ee/irina089 👉 Website: https://www.irinashehovsov.com/ 👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks 👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_If you have suggestions for future topics, please fill out this form: https://forms.gle/mgwWqHDMr1Srkx9h7If you'd like to apply to be a guest on our show, use this form: https://forms.gle/QTWQWxGX4EW1USNH6👉 Share this episode with single parents who could benefit.👉 Follow for more insightful content.Send us a voice message: https://anchor.fm/irina-shehovsov/messageSupport this podcast: https://anchor.fm/irina-shehovsov/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/irina-shehovsov/message Support this podcast: https://podcasters.spotify.com/pod/show/irina-shehovsov/support
153: Solo Mom Triumphs: Unveiling Jennifer Guerrero's Journey
15-01-2024
153: Solo Mom Triumphs: Unveiling Jennifer Guerrero's Journey
#SoloMomTriumphs #RealEstateQueen #InspiringJourney" Welcome to another empowering episode of Single Parent Success Stories. Today, we have a remarkable guest with us — Jennifer Guerrero. She's not just a successful real estate agent but also a single mom who has navigated the challenges of parenting solo. Join us as she unfolds her journey, shares the highs and lows, and imparts invaluable wisdom for all the solo parents out there. Connect with Jennifer: 👉Link Tree: linktr.ee/jennifergrealestate Connect with Irina: 👉Join Soul Parent 2 Launch Support: https://www.facebook.com/groups/soulparentbook/ 👉 Link Tree: https://linktr.ee/irina089👉 Website: https://www.irinashehovsov.com/👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_If you have suggestions for future topics, please fill out this form: https://forms.gle/mgwWqHDMr1Srkx9h7If you'd like to apply to be a guest on our show, use this form: https://forms.gle/QTWQWxGX4EW1USNH6👉 Share this episode with single parents who could benefit.👉 Follow for more insightful content.Send us a voice message: https://anchor.fm/irina-shehovsov/messageSupport this podcast: https://anchor.fm/irina-shehovsov/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/irina-shehovsov/message Support this podcast: https://podcasters.spotify.com/pod/show/irina-shehovsov/support