Mama On A Mission

W!ZARD Studios

After a traumatic 90 hour labour and a very messy start to motherhood. Positive Psychology Coach Charlotte Jonsie lost her mind, confidence and identity. Overcoming it all & her battle with postpartum depression. She is now a Mama On A Mission to help one million women improve their mental health, shift their mindset, get body confident and reach their goals - without the guilt. Each week, Charlotte will coach and mentor you through hot parenting topics so you can feel motivated and empowered to step outside of your comfort zone, redefine what it means to be a working Mom in the modern world, and find out what it takes to build a business. We normalise guilt-free mommy me time on the podcast, because taking care of you is taking care of your kids too! You’ll walk away with proven tools & techniques so you can handle anything life and the kids throw at you. Charlotte and her guests are unfiltered, honest, funny and educational, discussing the messy and the magical moments of motherhood.

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[Trailer} Coming Soon! Welcome to the Mama On A Mission Podcast - new trailer!
24-03-2022
[Trailer} Coming Soon! Welcome to the Mama On A Mission Podcast - new trailer!
Get ready for The Most Exciting Parenting & Self Improvement Podcast For Moms! After two very strong seasons on the podcast ( previously knows as #unfiltered life) reaching #6 in the charts. We are BACK & Introducing a brand new look & name for season 3. Launching this Sunday Mothers Day (7pm BST) with an incredible sponsor Mamamade. 🔜 Get the new episodes as soon as they come out by SUBSCRIBING to Mama On A Mission NOW! I’m going to be honest with you, I thought I ruined my life when I had a baby. After falling pregnant 4 months into a new relationship in the pandemic, going through a traumatic 90 hour labour and struggling through a very messy start to motherhood with postnatal depression. I lost my mind, identity, confidence and I hated my postpartum body. Now I am a Mama on a Mission to imperfectly empower moms postpartum & beyond✨ My goal is to help one million moms improve their mental health, shift their mindset, get body confident & reach their goals without the mom guilt! Together on this show we will redefine what it means to be a working mom in the modern world. Whether you are looking to build a side hustle, make money online, build a business or pivot careers, I have helped so many women believe it’s entirely possible to have more financial independence, freedom, flexibility, money & impact in their lives & others AND be a brilliant Mom. I want you to believe you can be, do and have whatever you want & create a life your kids will be proud of!   Each week, Charlotte will coach and mentor you through hot parenting topics so you can feel motivated and empowered to step outside of your comfort zone. Bringing on the best guests, Moms who will motivate you to go after your goals aswell as discussing the messy & magical moments of motherhood, so you never feel alone. You’ll walk away with proven tools & techniques so you can handle anything life and the kids throw at you. If you’ve got a goal or dream, but you don’t know where to begin. This is the place to start. This is your non-judgemental Mom club that helps you grow in every area of your life! Because Taking care of you is taking care of your kids too. Links & social Host: @CharlotteJonsie Join the mama on a mission coaching community you would like coaching with Charlotte, DM her on IG Please subscribe, download and leave a review to help me reach and help more women with this podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
38. How This Mom Made £2.5M Worth Of Sales In Emails In 30 Days With Kelly Cookson
13-06-2022
38. How This Mom Made £2.5M Worth Of Sales In Emails In 30 Days With Kelly Cookson
Secret Side Hustle To Full-Time Biz: "I have a 9-5 job, but I want to drop off and pick up my daughter from school" This was the realisation, email marketing expert Kelly Cookson had one day at work. Kelly knew she wanted to be there to pick up her daughter & drop her off to school, but she didn't want to stop working. What started as a secret side hustle alongside her 9-5 office job, quickly turned into a full-time email marketing business, because she believed in herself and went for it. In this episode Email Marketing Expert Kelly Cookson shares all her secrets in email marketing, the importance of catchy copywriting & why email marketing MUST be part of your strategy in Business, why email has more power than social media, what copy actually converts and how she exploded her biz making her millionaire client £2.5M Worth Of Sales Calls From Emails In 30 Days. But how? You’re going to find out! Free guide from Kelly: Charlotte Jonsie (Host): @charlottejonsie Kelly Cookson (Guests): @cheerupmarketing This season is sponsored by Mamamade so you get an exclusive discount (only on this podcast) Get 25% off your first three Mamamade boxes with code with CODE MAMAMISSION25 - enter at the checkout here:   - Mamamade is the solution for busy, time poor, working Moms who want a quick & easy nutritional organic food for their baby & toddler delivered frozen to their door. Links Mamamade website: @hellomamamade Please subscribe, download and leave a review to help me reach and help more women with this podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
37. Couples Therapy Saved My Marriage With Cat Sims (aka Not So Smug Now)
23-05-2022
37. Couples Therapy Saved My Marriage With Cat Sims (aka Not So Smug Now)
Cat Sims reveals how she went from feeling isolated, lonely and lost in motherhood, to saving her marriage through couples therapy and going sober after realising she was a functioning alcoholic. Ladies, this is such a raw conversation with Cat Sims (aka @notsosmugnow) and I (Charlotte Jonsie), filled with so much wisdom and knowledge, and flashes of comedy. Cat reveals how her postnatal depression and awful first year of motherhood played a huge part in her marriage breakdown and how she & her husband saved their marriage through couples therapy. She intimately shares what therapy has taught her and why she believes all couples should have/do it before and after having kids. In this episode you will also hear Cat admit she was a functioning alcoholic. She opens up about how she used alcohol to give her confidence and mask who she really was. How she's managed to give up alcohol and go sober. In this episode you will also learn (& laugh) about; How she become a mum influencer The reality of being a new mum and not having a support system Ways to deal with feeling lonely & isolated as a new mum How couples therapy saved her marriage How to respond after losing your cool with the kids The harsh truth of why she had to go sober PRE ORDER CATS BOOK: season is sponsored by Mamamade so you get an exclusive discount (only on this podcast) Get 25% off your first three Mamamade boxes with code with CODE MAMAMISSION25 - enter at the checkout here:   - Mamamade is the solution for busy, time poor, working Moms who want a quick & easy nutritional organic food for their baby & toddler delivered frozen to their door. Links Mamamade website: @hellomamamade Follow Charlotte Jonsie (Host): @charlottejonsie Cat Sims (Guests): @NotSoSmugNow Join the mama on a mission coaching community you would like to find out about coaching with Charlotte, DM her on Instagram Please subscribe, download and leave a review to help me reach and help more women with this podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
36. Money Mindset And Manifestation Affirmations With Charlotte Jonsie
18-05-2022
36. Money Mindset And Manifestation Affirmations With Charlotte Jonsie
Does this sound like you? “I can’t afford to do this… I never have enough money for… I’ll think about it… I wish I could but I can’t afford to.” Whilst your current situation may not allow you, it doesn’t mean you can’t afford it in the near future. These affirmations are here to shift your money mindset, because your thoughts create your reality. If you’re always thinking about the lack of money, you will attract lack. I invite you to raise your vibration around money. I want you to visualize a future of abundance through these simple thoughts said repeatedly. The more money we have, the more we can give back into the world. You can feel confident to take positive actions to improve your financial life. We are all capable of attracting more money and living abundant lives. Ask, believe & receive & shift any doubt in your mind. A negative mindset or blocks can stop you from receiving. These affirmations about money can help you develop your resilience and change your belief system.  I'd highly recommend adding them into your morning routine for the best affect. Whether this is listening to them first thing with your cup of tea or as you take a shower or drive your kids to school. This will help shift your thinking! Commit to listening to these daily affirmations for the best results. Top tip: bookmark & download this track so you can come back to it daily. More affirmations available on this podcast. Listen & bookmark them, see below. ⭐️ Daily Confidence & Positive Mindset Affirmations  ⭐️ Body Confidence & Self Esteem Affirmations  ⭐️ Money Mindset & Manifestation Affirmations  ⭐️ New Mama Postpartum Positive Affirmations  🚀 [Bonus track] Future You Visualisation Practice  To learn more about these practices & shifting your negative mindset, join the mama on a mission coaching community you would like to find out about coaching with Charlotte, DM her on Instagram Please subscribe, download and leave a review to help me reach and help more women with this podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
35. Choosing Hormone-Free Birth Control After Babies With Natural Cycles Founder Dr Elina Berglund
16-05-2022
35. Choosing Hormone-Free Birth Control After Babies With Natural Cycles Founder Dr Elina Berglund
Want to try Natural Cycles? Use the exclusive podcast discount code: CHARLOTTEJ for 20% off an annual subscription AND a free thermometer the right contraceptive after having babies can feel like such a big decision, because you are mentally & physically recovering and your hormones are adjusting postpartum. The last thing you want to talk about is contraception or even think about having sex, BUT it’s such an important decision us women have to make. Personally, I decided to take the hormone-free route using Natural Cycles, because i tried to go back on the pill again postpartum (that's all i knew), but the fake hormones I was putting into my body made me angry, tearful, irritated. My mood swings were all over the place, I had meltdowns and I felt like I had a huge cloud over my head.  I made the best decision for my body, mental health & wellbeing to use Natural Cycles, a contraceptive app that is used by over 2 million women across the world.  In this episode, I am joined by Dr Elina Berglund Co-Founder of the first app-based birth control Natural Cycles cleared by (FDA). We discuss the challenges we both faced on hormonal contraception and how this led us to choosing natural contraception. How these challenges gave Elina the drive to set up the Natural Cycles app to give women the option to go hormone-free. But as with most businesses, this came with a a huge risk and the sacrifice a salary for two years to make it happen. Elina merged her scientific background with her passion and Natural Cycles was born with her Husband on their honeymoon. In this episode, we also discuss; My journey of getting pregnant on the pill and why I looked for a natural alternative Why Knowing Your Menstrual Cycle Is So Important How Your Menstrual Cycle Affects Your Mood How You Can Use Your Cycle To Your Advantage In Life How Elina Used Natural Cycles To Conceive/Get Pregnant Natural Doesn't Mean Less Effective. Why There's A Risk In Using Most Contraception Methods How She Manages to Build A Successful Business With Her Husband Without Wanting To Quit Why Childcare Is A Necessity And We Can't Do It All Why Childcare Is Such A Crucial Part Of Women Empowerment - we can’t have expectations on ourselves 24/7 children & have a kick ass career Taking Back The Power & Control Of Women's Health Want to try Natural Cycles? Use the exclusive podcast discount code: CHARLOTTEJ for 20% off an annual subscription AND a free thermometer if for 18+ and does not protect against STIs #naturalcycles Links NC website: Cycles: @Naturalcycles Follow Charlotte Jonsie (Host): @charlottejonsie Elina Berglund (Guest): @ElinaBerglund Join the mama on a mission coaching community you would like to find out about coaching with Charlotte, DM her on Instagram Please subscribe, download and leave a review to help me reach and help more women with this podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
34. Meet Your Future Self Powerful Guided Visualisation And Meditation With Charlotte Jonsie
11-05-2022
34. Meet Your Future Self Powerful Guided Visualisation And Meditation With Charlotte Jonsie
This is a powerful positive psychology practice that I do with my coaching clients to find out how they are feeling right now, what's holding them and help them gain clarity on where they want to be or what goal they want to reach Welcome to Future You powerful guided visualisation practice. This is a tool I like to do with my coaching clients, to help them tap into how they’re feeling now and visualise their future self. Today, I want to share it with you (free of charge) to help you tap into your inner wisdom and intuition. We rarely take time out of our busy lives to visualise what we really want & what might be holding us back in life. This exercise will help you gain clarity and perspective on how you’re feeling right now, where you want to be and how you want to feel in the future. Your thoughts become your reality. Choose them wisely. So stop what you’re doing, calm your busy mind and find a quiet comfortable spot. Let go of fear, anxiety and worry. This is YOU time. Come back to this practice, when you lack direction, clarity and need guidance. Or when you want to get excited about the person you’re going to be! Every time it becomes clearer. If you’re in need of personal support to help you achieve your goals and dreams, and help you get to where you want to be or how you want to feel. I’m here for you, as your coach to help you get there with clear guidance. It doesn’t have to be a thought or a dream, this CAN be your reality! Learn more about your ad choices. Visit megaphone.fm/adchoices
33. Body Confidence And Self Esteem Affirmations With Charlotte Jonsie
11-05-2022
33. Body Confidence And Self Esteem Affirmations With Charlotte Jonsie
Are you harsh and critical about the way you look? Do you feel self conscious and not good enough most of the time? Do you wish you had more self love? Then you need to listen to these body acceptance affirmations daily. Body confidence is self-acceptance and high self-esteem. It means you truly accept your body for what it is, what it looks like and what it does for you. Body confidence allows you to experience and enjoy life beyond its aesthetics & society's beauty standards. I invite you to view your body holistically (as a human being) vs aesthetically. It’s the home we live in everyday for the rest of our lives, so treat it & respect it like the home you want to live in. Commit to listening to this track for 21 days to form a habit and 90 days for a lifestyle change. I'd highly recommend adding them into your morning routine for the best affect. Whether this is listening to them first thing with your cup of tea or as you take a shower or drive your kids to school. This will help shift your thinking! Commit to listening to these daily affirmations for the best results. Top tip: bookmark & download this track so you can come back to it daily.  More affirmations available on this podcast. Listen & bookmark them, see below. ⭐️ Daily Confidence & Positive Mindset Affirmations  ⭐️ Body Confidence & Self Esteem Affirmations  ⭐️ Money Mindset & Manifestation Affirmations  ⭐️ New Mama Postpartum Positive Affirmations  🚀 [Bonus track] Future You Visualisation Practice  To learn more about these practices & shifting your negative mindset, join the mama on a mission coaching community you would like to find out about coaching with Charlotte, DM her on Instagram Please subscribe, download and leave a review to help me reach and help more women with this podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
32. How To Navigate Going Back To Work After Mat Leave & Life After Divorce With Kids With Sarah J Naylor
09-05-2022
32. How To Navigate Going Back To Work After Mat Leave & Life After Divorce With Kids With Sarah J Naylor
Are you a Mom struggling with the decision of going back to work after kids or struggling with the thought of returning to work, but you don't know what to do? Are these the kind of questions you keep asking yourself? Do I go back to work after maternity leave? Do i change careers to suit my new life as a mom? Can I change careers after years building one, so I can have more flexibility? Should i leave my job to be a full-time mum after years of building a career Do i start a side hustle, business or go after my dreams? It's not easy navigating going back to work after mat leave & it fills us with so much stress, worry and anxiety at the thought of it. It's a really difficult decision most moms have to make, striking the balance between motherhood and work means many women don't return to workforce at all. This is exactly why I brought my guest on Sarah Naylor, who is a Life & Career Transformation Coach with over 30 years of experience in recruitment , helping people live their BEST life - personally and professionally. She is also a podcast host of harnessing happiness and despite so much adversity in life, like divorce and building her life from scratch as a single mum, she has helped thousands of people find their dream job, change their careers or simply get themselves back on track.  I was featured on Sarah's podcast here: season is sponsored by Mamamade so you get an exclusive discount (only on this podcast) Get 25% off your first three Mamamade boxes with code with CODE MAMAMISSION25 - enter at the checkout here:   - Mamamade is the solution for busy, time poor, working Moms who want a quick & easy nutritional organic food for their baby & toddler delivered frozen to their door. Links Mamamade website: @hellomamamade Follow Charlotte Jonsie (Host): @charlottejonsie Sarah J Naylor (Guests): @SarahJNaylor Join the mama on a mission coaching community you would like to find out about coaching with Charlotte, DM her on Instagram Please subscribe, download and leave a review to help me reach and help more women with this podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
31. Trolled for Being Untidy. Can We Have Clean & Tidy Home With Kids? With Twinkle Cleaning Duo
25-04-2022
31. Trolled for Being Untidy. Can We Have Clean & Tidy Home With Kids? With Twinkle Cleaning Duo
I was trolled online for having a messy house on instagram. Most of the time my house is tidy, but admittedly it can be messy because it's almost impossible to stay on top of it with a toddler or kids for that matter. So, I wanted to have a discussion about how do we actually keep our homes tidy & clean. Is it even possible? Can we really have Insta perfect clean & tidy homes with kids? How do we stay on top of the mess? When to let go and live vs. clean... I brought on two amazing moms who are cleaning queens, Nat & Kat the Twinkle Cleaning Duo, who started a successful cleaning business in their early stages of Motherhood and now influencing others online with their top cleaning hacks! I adore them both, they are down to earth moms, biz women, influencers & the first duo I’ve had on the podcast!  This season is sponsored by Mamamade so you get an exclusive discount (only on this podcast) Get 25% off your first three Mamamade boxes with code with CODE MAMAMISSION25 - enter at the checkout here:   - Mamamade is the solution for busy, time poor, working Moms who want a quick & easy nutritional organic food for their baby & toddler delivered frozen to their door. Links Mamamade website: @hellomamamade Follow Charlotte Jonsie (Host): @charlottejonsie Twinkle Cleaning Duo (Guests): @twinklecleaningduo Join the mama on a mission coaching community you would like to find out about coaching with Charlotte, DM her on Instagram Please subscribe, download and leave a review to help me reach and help more women with this podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
30. Reconnect With Yourself, Your Purpose & Your Kids Using Human Design
19-04-2022
30. Reconnect With Yourself, Your Purpose & Your Kids Using Human Design
We can lose our identity, confidence and mind in Motherhood. Some of us go through a postpartum identity crisis. In this episode with women’s embodiment with Ashley Eve, we discuss how to reconnect with ourselves, our purpose and our kids using our unique chart in human design. In this episode, you will learn how to reconnect with yourself and find your confidence in motherhood. You will discover how to respond and connect with your kids on a deeper level, so that you can parent from a place of understanding. This is such an amazing episode that will help you think differently about yourself, your mission in life and parenting. This season is sponsored by Mamamade so you get an exclusive discount (only on this podcast) Get 25% off your first three Mamamade boxes with code with CODE MAMAMISSION25 - enter at the checkout here:   - Mamamade is the solution for busy, time poor, working Moms who want a quick & easy nutritional organic food for their baby & toddler delivered frozen to their door. Links Mamamade website: @hellomamamade Follow Charlotte Jonsie (Host): @charlottejonsie Ashley Eve (Guest): @iam.ashleybrianaeve Join the mama on a mission coaching community you would like to find out about coaching with Charlotte, DM her on Instagram Please subscribe, download and leave a review to help me reach and help more women with this podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
29. Daily Confidence And Positive Mindset Affirmations With Charlotte Jonsie
13-04-2022
29. Daily Confidence And Positive Mindset Affirmations With Charlotte Jonsie
Do you want to be more confident? Do you listen to the negative voices in your head? Do you struggle with self-doubt and self sabotage? Do you want to shift your negative mindset to a positive one, but you're not sure how? Listening to affirmations will help reprogram your subconscious mind for a more positive mindset and build your confidence overtime. Start your day in the right way. Commit to listening to this track for 21 days to form a habit and 90 days for a lifestyle change. I'd highly recommend adding them into your morning routine for the best affect. Whether this is listening to them first thing with your cup of tea or as you take a shower or drive your kids to school. This will help shift your thinking! Commit to listening to these daily affirmations for the best results. Top tip: bookmark & download this track so you can come back to it daily.  More affirmations available on this podcast. Listen & bookmark them, see below. ⭐️ Daily Confidence & Positive Mindset Affirmations  ⭐️ Body Confidence & Self Esteem Affirmations  ⭐️ Money Mindset & Manifestation Affirmations  ⭐️ New Mama Postpartum Positive Affirmations  🚀 [Bonus track] Future You Visualisation Practice  To learn more about these practices & shifting your negative mindset, join the mama on a mission coaching community you would like to find out about coaching with Charlotte, DM her on Instagram Please subscribe, download and leave a review to help me reach and help more women with this podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
28. Can You Really Find Balance As A Working Mom With Shanie Ryan
11-04-2022
28. Can You Really Find Balance As A Working Mom With Shanie Ryan
Balance is a buzz word in parenting. We are always trying to achieve work-kids-life-balance, yet is it possible? In this episode, Charlotte Jonsie interviews Shanie Ryan (entrepreneur and TV presenter), on how she finds balance and manages overwhelm on very little sleep, while running several businesses and juggling her son River (who isn't in childcare), breastfeeding until 2 years old and maintaining her life and relationships. In this episode we discuss; Can we find balance in parenting? Juggling all the plates and managing overwhelm Social media comparison (comparing ourselves to other moms & their children) Working through the actual to-do list and the invisible to do list (mental load in your head) Breastfeeding until 2 years old How to survive on no sleep as a new mom Taking care of you is taking care of your kids too Mamamade Exclusive Discount Code This season is sponsored by Mamamade so you get an exclusive discount (only on this podcast) Get 25% off your first three Mamamade boxes with code with CODE MAMAMISSION25 - enter at the checkout here:   - Mamamade is the solution for busy, time poor, working Moms who want a quick & easy nutritional organic food for their baby & toddler delivered frozen to their door. Links Mamamade website: @hellomamamade Follow Charlotte Jonsie (Host): @charlottejonsie Shanie Ryan (Guest): @ShanieRyan Join the mama on a mission coaching community you would like to find out about coaching with Charlotte, DM her on Instagram Please subscribe, download and leave a review to help me reach and help more women with this podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
27. New Mom Postpartum Positive Affirmations - Listen Daily With Charlotte Jonsie
07-04-2022
27. New Mom Postpartum Positive Affirmations - Listen Daily With Charlotte Jonsie
Are you a new mom struggling mentally postpartum? Are you feeling exhausted, overwhelmed, sad, confused, lost, scared and frustrated? Are you dealing with postnatal depression or anxiety? You've been through a lot mama. You are a warrior, but it's time to be kinder to your mind and self with these positive affirmations that will be the boost you need daily! To remind you of what you're capable of, who you are, what you're feeling is normal and you are not alone! Let me help you get through each day. Commit to listening to this for 21 days to form a habit and 90 days for a lifestyle change. I've created this for new moms struggling postpartum, but it will help any mom at any stage who needs a real positive boost. Listening to affirmations will help reprogram your subconscious mind for a more positive mindset. I'd highly recommend adding them into your morning routine for the best affect. Whether this is listening to them first thing with your cup of tea or as you take a shower or drive your kids to school. This will help shift your thinking! Commit to listening to these daily affirmations for the best results. Top tip: bookmark & download this track so you can come back to it daily.  More affirmations available on this podcast. Listen & bookmark them, see below. ⭐️ Daily Confidence & Positive Mindset Affirmations  ⭐️ Body Confidence & Self Esteem Affirmations  ⭐️ Money Mindset & Manifestation Affirmations  ⭐️ New Mama Postpartum Positive Affirmations  🚀 [Bonus track] Future You Visualisation Practice  To learn more about these practices & shifting your negative mindset, join the mama on a mission coaching community you would like to find out about coaching with Charlotte, DM her on Instagram Please subscribe, download and leave a review to help me reach and help more women with this podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
26. How To Put Yourself First & Manage Toddler Tantrums With Chaneen Saliee
05-04-2022
26. How To Put Yourself First & Manage Toddler Tantrums With Chaneen Saliee
This episode is full of fun, happiness & laughter. If you need a pick-me-up, filled with so much wisdom, knowledge and advice on navigating motherhood with self-love, compassion and happiness, then this episode is for you. Chaneen Saliee is a Multi Award Winning Influencer and a very relatable Mama who finds the joy in life. In this episode you will find out; How to be more present with your kids and share your emotions How to manage toddler tantrums What is self-love for moms? Why labels like perfectionism, sensitivity are bullshit & they're super positive How To Love Yourself First. We always put our kids first & forget about us which is detrimental to our wellbeing, but we need to be the best version of ourselves so we can give our kids the best & show up with the right energy Law of attraction and how we manifested our dreams How to give yourself permission to take time out for you Running a breastfeeding clothing biz The low of social media (real behind the scenes of the pressure of being an 'influencer' Mentioned in this episode This season is sponsored by Mamamade so you get an exclusive discount (only on this podcast) Get 25% off your first three Mamamade boxes with code with CODE MAMAMISSION25 - enter at the checkout here:   - Mamamade is the solution for busy, time poor, working Moms who want a quick & easy nutritional organic food for their baby & toddler delivered frozen to their door. Links Mamamade website: @hellomamamade Follow Charlotte Jonsie (Host): @charlottejonsie Chaneen Saliee (Guest): @Chaneensaliee Join the mama on a mission coaching community you would like to find out about coaching with Charlotte, DM her on Instagram Please subscribe, download and leave a review to help me reach and help more women with this podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
25. Daily Mama Positive & Motivational Affirmations
01-04-2022
25. Daily Mama Positive & Motivational Affirmations
Do you listen to the negative voices in your head? Do you struggle with self-doubt and self sabotage? Do you want to shift your negative mindset to a positive one, but you're not sure how? Listening to affirmations will help reprogram your subconscious mind for a more positive mindset. Commit to listening to them for 21 days to form a habit and 90 days for a lifestyle change. I've created ones specifically for moms who can build this into their busy routines. I'd highly recommend adding them into your morning routine for the best affect. Whether this is listening to them first thing with your cup of tea or as you take a shower or drive your kids to school. This will help shift your thinking! Commit to listening to these daily affirmations for the best results. Top tip: bookmark & download this track so you can come back to it daily. More affirmations available on this podcast. Listen & bookmark them, see below. ⭐️ Daily Confidence & Positive Mindset Affirmations  ⭐️ Body Confidence & Self Esteem Affirmations  ⭐️ Money Mindset & Manifestation Affirmations  ⭐️ New Mama Postpartum Positive Affirmations  🚀 [Bonus track] Future You Visualisation Practice  To learn more about these practices & shifting your negative mindset, join the mama on a mission coaching community you would like to find out about coaching with Charlotte, DM her on Instagram Please subscribe, download and leave a review to help me reach and help more women with this podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
24. How This Single Mom Made Millions From Passive Income With Lisa Johnson
30-03-2022
24. How This Single Mom Made Millions From Passive Income With Lisa Johnson
If you are looking to start a side hustle, make money online/from your phone or build a business from scratch & scale, while working less. This episode is going to show you it’s entirely possible to have more freedom, flexibility, money & impact in your life AND be a brilliant Mom. But how? Lisa Johnson, business strategist, multi-millionaire and mom of twin boys shares how she’s done it. Her story of being in £35,000 debt as a single mum to now running a million dollar business and working less than 30 hours a month, is just so inspiring. But it hasn’t come without sacrifice, forgetting to pick her kids up from their first day at school and some major highs and lows. She shares the real behind the scenes of building a successful business while raising babies. Highlights  How Lisa left her 9-5 corporate job to set up her own business How she made £220k in her first year, trading time for money - working 80 hours a week  Why forgetting to pick up her twin boys from their first day at school changed everything for her, in life & business  The mindset you need to get out of debt  What is passive & semi passive income?  How passive income streams gave her freedom and flexibility to be with her kids, working 30 hours a month & how she made over a million  Why recurring revenue is so important in your business  Why she is always working on her money mindset &  The mindset you need to keep going when you want to give up  Is being a multi-millionaire all it’s cracked up to be?  So many Moms have to sacrifice their successful career or seeing their kids, did you struggle with this & what change did you make? How to ‘get out there; and show up confidently even when you fear judgement Mentioned in this episode This season is sponsored by Mamamade so you get an exclusive discount (only on this podcast) Get 25% off your first three Mamamade boxes with code with CODE MAMAMISSION25 - enter at the checkout here:   - Mamamade is the solution for busy, time poor, working Moms who want a quick & easy nutritional organic food for their baby & toddler delivered frozen to their door. Links Mamamade website: Charlotte Jonsie (Host): @charlottejonsie Mamamade: @hellomamamade Lisa Johnson (Guest): @lisajohnsonstrategist Join the mama on a mission coaching community you would like to find out about coaching with Charlotte, DM her on Instagram Please subscribe, download and leave a review to help me reach and help more women with this podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
23. Money Mum Reveals Her Top Tips To Save & Be Happy In Motherhood
28-03-2022
23. Money Mum Reveals Her Top Tips To Save & Be Happy In Motherhood
How do you spend wisely on maternity leave? How do you save with childcare costs? How can you save and be happy, when you spend all your money on your kids? If you have money concerns or questions? This episode with money saving expert Gemma Bird (aka as Money Mum), an incredible mother of two, influencer & now author of Sunday Times best seller, Save Yourself Happy, will give you so many tips, tools & clues. Highlights  Why mindset is so important with money Managing anxiety with money Money mentality around dealing with debt How to talk openly and confidently about money & in group conversations Why the spend half & save half technique will make you happy How she set up her business on maternity leave Childcare costs & maternity leave tips 3 ultimate money tips Mentioned in this episode This season is sponsored by Mamamade so you get an exclusive discount (only on this podcast) Get 25% off your first three Mamamade boxes with code with CODE MAMAMISSION25 - enter at the checkout here:   - Mamamade is the solution for busy, time poor, working Moms who want a quick & easy nutritional organic food for their baby & toddler delivered frozen to their door. Links Mamamade website:   Follow Charlotte Jonsie (Host): @charlottejonsie Money Mum: @moneymumofficial Mamamade: @hellomamamade Join the mama on a mission coaching community you would like to find out about coaching with Charlotte, DM her on Instagram Please subscribe, download and leave a review to help me reach and help more women with this podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
22. Postnatal Depression To Funding Her $2 Million Pound Dream Business With Sophie Baron
27-03-2022
22. Postnatal Depression To Funding Her $2 Million Pound Dream Business With Sophie Baron
Mentioned in this episode This season is sponsored by Mamamade so you get an exclusive discount (only on this podcast) Get 25% off your first three Mamamade boxes with code with CODE MAMAMISSION25 - enter at the checkout here:   - Mamamade is the solution for busy, time poor, working Moms who want a quick & easy nutritional organic food for their baby & toddler delivered frozen to their door. Episode info Have you ever dreamt of having your own business or starting a side hustle? But you don’t know where to begin or the negative voices inside your head you’re not special or your idea isn’t good enough? Let this episode inspire you to take a leap of faith!  Sophie Baron, female founder of $2 Million Pound Product Business Mamamade, isn't your typical entrepreneur. She is a Mum of two who suffered with postnatal depression & while working she wanted to find a better, healthier solution to weaning/feeding your baby while juggling the demands of a job.  She reveals what it really takes to build a business from scratch (in her kitchen), how to show up confidently as a business owner for investment, managing mom guilt & work guilt and how to keep going when you want to quit.  Highlights  How to find a gap in the market & build a business from scratch  Taking the leap from side hustle to building a business  Why mindset is key to success  The importance of community building in marketing  How to keep going when you  Her journey with Postnatal depression & what it taught her  Financial challenges of a product based business  How to get investment in a man’s world as female founder Overcoming imposter syndrome, so you can show up online  Why building connections is more important vs growing a following  Everything is learnable. You can do it, if she can    Links Mamamade website:   Follow Charlotte Jonsie (Host): @charlottejonsie Mamamade: @hellomamamade Sophie Baron (Guest): @sophiebaron Join the mama on a mission coaching community you would like to find out about coaching with Charlotte, DM her on Instagram Please subscribe, download and leave a review to help me reach and help more women with this podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
[Trailer} Coming Soon! Welcome to the Mama On A Mission Podcast - new trailer!
24-03-2022
[Trailer} Coming Soon! Welcome to the Mama On A Mission Podcast - new trailer!
Get ready for The Most Exciting Parenting & Self Improvement Podcast For Moms! After two very strong seasons on the podcast ( previously knows as #unfiltered life) reaching #6 in the charts. We are BACK & Introducing a brand new look & name for season 3. Launching this Sunday Mothers Day (7pm BST) with an incredible sponsor Mamamade. 🔜 Get the new episodes as soon as they come out by SUBSCRIBING to Mama On A Mission NOW! I’m going to be honest with you, I thought I ruined my life when I had a baby. After falling pregnant 4 months into a new relationship in the pandemic, going through a traumatic 90 hour labour and struggling through a very messy start to motherhood with postnatal depression. I lost my mind, identity, confidence and I hated my postpartum body. Now I am a Mama on a Mission to imperfectly empower moms postpartum & beyond✨ My goal is to help one million moms improve their mental health, shift their mindset, get body confident & reach their goals without the mom guilt! Together on this show we will redefine what it means to be a working mom in the modern world. Whether you are looking to build a side hustle, make money online, build a business or pivot careers, I have helped so many women believe it’s entirely possible to have more financial independence, freedom, flexibility, money & impact in their lives & others AND be a brilliant Mom. I want you to believe you can be, do and have whatever you want & create a life your kids will be proud of!   Each week, Charlotte will coach and mentor you through hot parenting topics so you can feel motivated and empowered to step outside of your comfort zone. Bringing on the best guests, Moms who will motivate you to go after your goals aswell as discussing the messy & magical moments of motherhood, so you never feel alone. You’ll walk away with proven tools & techniques so you can handle anything life and the kids throw at you. If you’ve got a goal or dream, but you don’t know where to begin. This is the place to start. This is your non-judgemental Mom club that helps you grow in every area of your life! Because Taking care of you is taking care of your kids too. Links & social Host: @CharlotteJonsie Join the mama on a mission coaching community you would like coaching with Charlotte, DM her on IG Please subscribe, download and leave a review to help me reach and help more women with this podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
21. IT'S A WRAP! Recap episodes of 2021. BONUS sneak peak of what's to come for season 3
16-01-2022
21. IT'S A WRAP! Recap episodes of 2021. BONUS sneak peak of what's to come for season 3
In this episode we're going to look back at two seasons and 4 of our favourite shows to date to set us up for season 3 and a whole new podcast look called Mama On A Mission coming in February 2023! Watch this space Mamas. So excited for the next season. Grab a coffee, sit back and relax with some of the best episodes with golden nuggets of wisdom, advice and motivation to keep you going in 2022 until I launch the new season of Mama On A Mission. In this episode we discuss Episode 5 with Connie Simmonds - being in business as a Mama. How to manage the juggle, deal with mum guilt and how to boss Mom life Episode 13 with Leah Devoted to Pink - Why mindset is key to body acceptance! A very honest conversation about body image with tangible advice you can learn from Episode 16 with Ella Crazy New Mumma - we spoke about the reality of parenting. It's full of fun and laughs! It's real, raw and very honest. Plus Ella's story of finding love after domestic violence is such an important topic Episode 14 with Home With Shan - we talked about going back to work after maternity leave and childcare costs. Two very important topics! It's like overhearing a couple of Mum friends talking Episode 8 with Coached by CiCi - all about how self-love and healing is key to success. Masculine and feminine energy. How to jump from corporate to creativity. Such an in-depth spiritual episode with two life coaches with so much value and it will inspire you! I am coming back bigger & better for season with a whole new look Mama On A Mission Links & social Host: The Women's Coach @CharlotteJonsie If you would like coaching with Charlotte, please fill out a form here www.charlottejonsie.com If you loved this episode, please share on social and tag me! Please subscribe, download and leave a review to help me reach and help more women with this podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices