Unlocking Inner Strength: Hypnobirthing & Hypnotherapy w/ Dana McCausland

The Eco-Minded Mama Podcast

27-06-2023 • 1 hr 12 mins

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Embark on a transformative journey as we explore the remarkable world of hypnobirthing and its profound connection to sustainable living. Join us for an empowering discussion with Dana McCausland, a Hypnotherapist & Hypnobirthing Coach, as we uncover the dance between control and release during the birthing process.

In this episode, hosted by Katie Kurpanek - Podcaster & Coach - discover how hypnobirthing empowers individuals to embrace self-control, regulate breathing, and ground themselves amidst the natural fears and pains of birth. Dana's tailored approach helps desensitize anxieties, while creating an inner warrior to guide you through pregnancy, birth, and the beautiful journey of parenthood.


Explore how hypnosis not only enhances the birthing experience but also fosters a more conscious lifestyle. Dana emphasizes the vital role of mental well-being in sustainable living, and how enabling individuals to sustain themselves during birth sets the stage for sustainable living and eco-conscious parenting.


Tune in now and unlock the secrets of hypnotherapy as you empower yourself for an extraordinary birthing experience and a sustainable future!

About Dana:
Hi, I’m Dana McCausland, a Hypnotherapist, Coach, mama, wife, identical twin and human. I enjoy spending time with my family and friends, exploring and appreciating nature, meaningful conversation and helping my clients reach their personal goals!

Contact Info for Dana McCausland:

Additional Resources:

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To learn more with your host & Eco-Living Coach, Katie Kurpanek, visit www.thatminimallife.com for video courses, coaching, blogs, a book club, and more!
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Email: katie.thatminimallife@gmail.com
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