Hello, dear ones. Thanks for joining me back in here. I’m hanging with you here solo today to share my experience with these colder, darker, gloomier, and what many call hibernation months of winter, and along with that, 5 tips, practices, and tools that helped me maintain equilibrium physically, mentally and emotionally while at it.

Also, since we’re at the dawn of Chinese New Year, I couldn’t help but express sentiments about the festival itself, some treasured memories of it, and how much I missed being home for it. I hope it brought both insights and warmth to you.

Hop over to the gram or the link to my calendar and send me a message or schedule some time for a coffee chat with me, will you?

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