Episode Highlights: German New Medicine, conflict shocks, health, trauma, perception, resilience, grief, food sensitivities, emotional health, biological responses, health, diet, mind-body connection, emotional triggers, holistic health, skepticism, personal growth
Summary: In this Monday’s episode of the Awake and Winning Podcast, Kaylor Betts sits down with Dr. Alvin De Leon to dive deep into the fascinating world of German New Medicine (GNM). Together, they unpack the concept of conflict shocks—those unexpected emotional events that can trigger physical symptoms—and explore the powerful connection between emotional health and the body’s response to stress.
Kaylor and Alvin tackle the differences between trauma and conflict, revealing how perception shapes our experiences and our health. They also break down the link between food sensitivities and emotional triggers, shining a light on how understanding your personal history can help you take control of your well-being. This episode is packed with skepticism, sharp insights, and actionable advice for trusting your body, taking responsibility, and adopting a holistic approach to health. If you’re ready to challenge conventional health narratives and learn how to win in life and wellness, this is one you don’t want to miss!
Takeaways:
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Instagram | https://www.instagram.com/dralvindeleon/
Websites | https://www.dralvindeleon.com
https://www.learninggnm.com/home.html
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SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order
The Wellness Company | https://www.twc.health/collections/signature/products/spike-bromelain-turmeric Use code “WINNING” at checkout for 10% off your order
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IMPORTANT UPDATES:
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Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
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