Episode Highlights: wound-ology, spiritual bypassing, nervous system, healing Summary: What’s up Winners!? Welcome to this week’s edition of HOT Topics where Kaylor and Alyssa dive into personal growth traps and explore: The definitions of wound-ology and spiritual bypassingBeing able to identify and become aware of our woundsBeing aware of how our nervous system forms different patternsShowing our nervous system what is possible through small tolerable stepsBeing able to embrace the “scrappy-ness” of healing Can you relate to this, have you fallen into a personal growth trap? Let us know your thoughts on this episode and let’s start a conversation! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/thealyssastefanson/ Podcast | Waking the Wild Woman Podcast with Alyssa Stefanson - Spotify | Waking the Wild Woman Podcast with Alyssa Stefanson - Apple Podcasts _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/ Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: Mexico, safety, financial freedom Summary: Thanks for tuning into this Monday edition of the Awake & Winning Podcast.  On today’s show, Kaylor chats with Canadian entrepreneur and freedom driven mother Christina Whitelely on living life down in Mexico and building financial wealth and freedom. In this episode they discuss: Safety in Mexico vs safety in other countriesWhat it’s like raising their family in MexicoHow she responds to people who think they abandoned Canada Setting yourself up so that you have options to live as a sovereign beingDiversifying your moneyThe hope for people to “wake up”so that they can start living freely A Big thanks to Christina for coming on the show! We loved this honest conversation about how to truly live life on your terms and we hope you all do too! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/thechristinawhiteley/ Facebook | https://www.facebook.com/christina.whiteley.54/ Tiktok | https://www.tiktok.com/@thechristinawhiteley YouTube | https://www.youtube.com/@christinalucia83/about Websites | https://www.christinawhiteley.com/ Podcast | Freedom Motivated with Christina Whitelely on Spotify  | Freedom Motivated with Christina Whitelely on Apple Podcasts _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/ Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: aliens, UFOs, documentaries, conspiracies, lost civilizations Summary: If you are into extraterrestrial life, UFOs and have gone down the alien rabbit hole then you don’t want to miss this week’s edition of HOT Topics where Kaylor and Alyssa have an exploration of: Whether or not aliens actually existAlyssa’s experience with paranormal activity after an encounter with an owlDocumentaries and some of the most compelling claims of aliensProject Blue BeamLost civilizationsTheir thoughts on kind of information that governments have on aliens Guys we totally want to hear your thoughts on this topic! Have you had an encounter of another kind? Share your experience and tag us on social media and let’s talk about it! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/thealyssastefanson/ Podcast | Waking the Wild Woman Podcast with Alyssa Stefanson - Spotify | Waking the Wild Woman Podcast with Alyssa Stefanson - Apple Podcasts _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/ Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: carnivore diet, plant based diet, organ meats, grain fed, grass fed, ketogenic diet Summary: What’s going on everybody? Thanks for tuning into this Monday edition of the Awake & Winning Podcast where Kaylor got to jam with renowned fertility doctor and ketogenic/carnivore diet advocate Dr. Robert Kiltz. If you are into learning more about the carnivore way of eating then you will definitely want to check this episode out as Kaylor and Dr. Kiltz dive into: Their experiences with the carnivore diet and what it did for both of themThe concerns with eating too many plant foodsRecommendations for people who can’t have dairyWhether or not meat organs are necessaryGrass fed vs grain fed beefWhether some sources of meat are better than othersThoughts on fasting This was such a fascinating conversation and we learned so much more about the carnivore diet and our food sources in general. Catch Dr. Kiltz on Instagram Live Monday through Fridays at 5PM ET, his instagram is linked below. Thanks to Dr. Kiltz for joining Kaylor on the show today. You must check out this episode, you will not be disappointed! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/doctorkiltz/ YouTube | https://www.youtube.com/user/DrRobLive Websites | https://www.doctorkiltz.com/ _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/ Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: wounds, triggers, internal responses, healing Summary: You do not want to miss this episode of HOT Topics where Kaylor and Alyssa dive into uncovering your core wounds, our triggers and how to get to a place of healing. Kaylor and Alyssa get super vulnerable on today’s show as they discuss: The definition of core wounds & triggersHow there is a misconception that triggers are “bad”Kaylor & Alyssa explore their core woundsWhat happens to us when we get triggered / how we reactSolutions to navigating our wounds and triggersHow are our triggers can be opportunities to heal our wounds Great show this week and a big thanks to Kaylor and Alyssa for getting vulnerable with us and sharing their personal stories and experiences with the listeners! Tune in next week for another edition of HOT Topics. See ya! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/thealyssastefanson/ Podcast | Waking the Wild Woman Podcast with Alyssa Stefanson - Spotify | Waking the Wild Woman Podcast with Alyssa Stefanson - Apple Podcasts _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/ Join the Awake & Winning Business AW-cademy | http://www.theawbiz.comFollow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: being “awake”, “woke”, masculinity, femininity, speaking truth Summary: What’s up Winners? Kaylor joined former Canadian World Cup gold medalist, 2 x National Champion in the sport of Freestyle, Life and Performance Coach Elisa Kurylowicz on the Elisa Unfiltered: Living Life Out Loud Podcast recently. We are pumped to be able to bring you this interview! In this episode, Kaylor and Elisa discuss: What it means to be “awake” and the lies that we have sold by societyThe accumulation of what led to Kaylor “waking up”How the “woke” agenda is a coping mechanism for insecurity and a way for people to receive validationHow someone can begin to stand in their own authenticity when their beliefs are so different the rest of the worldHow masculinity is under attack and the importance of acknowledging the differences between men and women A big thanks to Elisa for having Kaylor on her show. We loved this conversation and we hope you guys did too. We can’t wait to hear what you think! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/elisakurylowicz Websites | https://elisaunfilteredcoaching.com/ Podcast | Elisa Unfiltered : Living Life Out Loud with Elisa Kurylowicz on Spotify | Elisa Unfiltered : Living Life Out Loud with Elisa Kurylowicz on Apple Podcasts _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/ Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: coaching, workshops, relationships, healing Summary: On this week’s edition of HOT Topics Kaylor and Alyssa answer YOUR questions! In today’s episode they discuss: The difference between a coach and a practitionerExciting things happening in 2024Tips on how to go from 0-1 and start living your highest quality of lifeKaylor and Alyssa’s thoughts on age gaps in relationshipsHow to heal from trauma as an adult woman Curious to find out if your question got answered? Be sure to tune into this episode to find out! Would love to hear your thoughts on this Thursday edition of HOT Topics! Catch you next week. If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/thealyssastefanson/  Podcast | Waking the Wild Woman Podcast with Alyssa Stefanson - Spotify | Waking the Wild Woman Podcast with Alyssa Stefanson - Apple Podcasts _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/ Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: pharmaceuticals, comedians, anxiety, panic attacks Summary: Friend of the show Dr. Russell Kennedy is back for this Monday edition of the Awake & Winning Podcast. In this episode, he and Kaylor dive into: Why the western medical establishment is so poor at getting the root cause of illnessWhy doctors feels threatened by alternative methods of healthcareHow to create a true system of healthcareBeing in comedy and its relationship to traumaPractical tips for building your capacity to face your anxiety“Alarm Theory” A big thanks to Dr. Russell Kennedy for coming on the show today, this was such a great conversation! Do check it out and let us know your thoughts. Have a great week! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/theanxietymd/ Websites | https://www.theanxietymd.com/ Book | Anxiey Rx by Dr. Russell Kennedy Podcast | Anxiety Rx with Russell Kennedy on Spotify | Anxiety Rx with Russell Kennedy on Apple Podcasts Linked Episode | The Awake & Winning Podcast w/ Kaylor Betts: The Root of Our Anxiety w/ Dr. Russell Kennedy on Spotify | The Awake & Winning Podcast w/ Kaylor Betts: The Root of Our Anxiety w/ Dr. Russell Kennedy on Apple Podcasts IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/ Join the Awake & Winning Business AW-cademy | http://www.theawbiz.comFollow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: money wound, projecting, spirituality, healing Summary: What’s going!? We are back with this week’s edition of HOT Topics where Kaylor and Alyssa talk about money wounds. In this episode they discuss: The definition of a money woundHow we can project our wounds out on to people who are doing well in lifePutting money on a pedestal and how that can detract it from our lifeBeing conscious and aware of your body when making investments/spending moneyThe “Buckets” FrameworkHow spirituality can used to as a toll to get into the right energy to attract moneyPractical tips on healing your money wounds Do you have a money wound? Would love to hear your thoughts on this episode, give it a listen! Thanks for tuning in and we will see you next week! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/thealyssastefanson/ Podcast | Waking the Wild Woman Podcast with Alyssa Stefanson - Spotify | Waking the Wild Woman Podcast with Alyssa Stefanson - Apple Podcasts _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/ Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts _____________________________

Episode Highlights: privilege, manifestation, setting intention, relationships, entrepreneurship Summary: What’s going on everyone!? Kaylor joined mind & body transformation expert, founder of The Wellness Revolution and Motivational Speaker, Amber Shaw on the Wellness Revolution Podcast. In this episode, they dove into: Kaylor’s journey with mental healthHow we can’t just write off people’s beliefs and experiences because they have a certain amount of privilegeAn exploration of manifestation and how we are the vessel to attract whatever is meant for usThe importance of setting goals and intention and take action to attract what is yoursThe romanticization of relationships and entrepreneurship How speaking truth ties into mental wealth  A special thanks to Amber Shaw for having Kaylor on the Wellness Revolution Podcast, this was a great jam session!  If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/msambershaw/ Websites | https://ambershaw.com/ Book | The Desire Map: A Guide to Creating Goals with Soul by Danielle LaPorte Podcast | The Wellness Revolution Podcast with Amber Shaw on Spotify | The Wellness Revolution Podcast with Amber Shaw on Apple Podcasts _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/ Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: ADD, ADHD, sleep, sympathetic & parasympathetic nervous system Summary: What’s up Winners? Thanks for tuning in to this Monday edition of the Awake & Winning Podcast where Kaylor takes a deep dive into ADHD with Chiropractor Dr. Peter Martone. In this episode, they dive into: How Dr. Martone go into chiropractic medicineThe things to look for to determine if someone has ADHDDr. Martone’s theory on where ADHD comes fromHow the traditional school system is not ADHD friendly and ways to pivot so children can thriveThe types of jobs and hobbies that someone with ADHD can get into which serve them and help them thriveThe sympathetic and parasympathetic nervous system and their role in ADHD If you have ADHD or know someone who has it, this is an excellent recording to tune into with lots of practical things that someone can implement into their own lives. A big thanks for Dr. Peter Martone for coming on to today’s show.  We will catch you next Monday!! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/drsleepright/ Facebook | https://www.facebook.com/DoctorSleepRight TikTok |   https://www.tiktok.com/@drsleepright Websites | https://drsleepright.com/ | https://neck-nest.myshopify.com/ _____________________________ IMPORTANT UPDATES: Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/ Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: sex, masturbation, celibacy, semen retention, desensitization, foreplay, values Summary: Welcome to this week’s edition of HOT Topics where Kaylor and Alyssa dive into the ULTIMATE Hot Topic….SEX! In this week’s episode, they discuss: Masturbation and channeling sexual energy into creativityThe practice of semen retentionThe destruction porn and society conditioning is having on men and relationshipsThe importance of foreplay to feel connected and extend pleasureAlyssa’s practice of celibacy and being intentional with sexGoing on your own exploration of sex and discovering your values around itThe importance of being able to communicate your desires and boundaries with your partnerAn exploration of polyamorous relationships A big thanks to Kaylor and Alyssa for opening up and being so vulnerable in this episode, there was a lot of great discussion!  What are your thoughts on some of the topics they discussed today? Share your thoughts and tag us on social media. Catch you next week! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram |  https://www.instagram.com/thealyssastefanson/ Podcast | Waking the Wild Woman Podcast with Alyssa Stefanson - Spotify | Waking the Wild Woman Podcast with Alyssa Stefanson - Apple Podcasts _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/ Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: relationships, values & beliefs, redefining success, healing, mindset, fulfillment, happiness Summary: What’s going everybody! Thanks for checking out this Monday edition of the Awake & Winning Podcast. Kaylor jams with podcast host and music artist Amy Edwards on the awake and winning mindset and her profound approach and perspective to life! They discussed: Amy’s awakening through life experiences; death, marriage and divorceAmy’s advice for people who are in relationships where only one person is “awake”A discussion around how important it is for people in relationships to have the same values and beliefsBeing able to redefine success and “winning”How we can shift our mindsets and grow from experiencesSelf love and how men and women heal differently Prioritizing fulfillment over happiness We absolutely loved Amy’s energy that she brought to this discussion and her perspective that she shares on life. This was an incredible conversation, be sure to check it out! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/realamyedwards/ Websites | https://amyedwards.info/  | https://www.amyedwards.com/ Podcast |  The Amy Edwards Show on Spotify | The Amy Edwards Show on Apple Podcasts _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/ Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: masculine, feminine, business, cyclical living Summary: What’s going on Winners? Thanks for tuning in to this week’s edition of HOT Topics where Kaylor and Alyssa dive into masculine and feminine dynamics and applying it to life and in business. In this week’s episode, they cover: The benefits of women working around their cycle and applying it to different aspects of their liveAn exploration of how often a woman should be in their masculine vs being in their feminineHow our culture has become disconnected from our bodies and more in our logical mindsThe important role the mother has in the home but also allowing herself to do things that give her passion and meaningHow building your business will look different during different phases of your lifeHow women can have a career or build a business and still be in their feminine This was a great conversation, be sure to check it out! Would love to hear your thoughts on this episode, share and tag us on Instagram. See you all next week! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/thealyssastefanson/ Book | The Heroine's Journey: Woman's Quest for Wholeness by Maureen Murdock Podcast | Waking the Wild Woman Podcast with Alyssa Stefanson - Spotify | Waking the Wild Woman Podcast with Alyssa Stefanson - Apple Podcasts _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/ Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: manifestation, frequencies, controlled opposition, map of consciousness Summary: What’s up Winners?! We are excited to bring you this Monday edition of the Awake & Winning podcast with influencer, truth seeker and bomb dropper Krystal Tini. On today’s episode, Krystal and Kaylor dive into: How Krystal could see through the pandemic narrative and started calling it out from the beginningThe infiltration of the “truther” community from the other side to try and lead people astrayHow we can make a difference to diminish the thought that all “awake people” believe everything is a conspiracyThe map of consciousness/levels of consciousnessManifestation and is it as simple as actually attracting what we want?Krystal’s predictions on what’s going to happen politically and socially over the next 5 years You can join Krystal for Manifesting Mondays and Fridays at 9:30AM ET live on Instagram, her instagram account is linked below. Guys, we covered so much in this episode and would love to hear your thoughts. Be sure to check it out!  If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/krystaltini/ Book | The Map of Consciousness Explained: A Proven Energy Scale to Actualize Your Ultimate Potential by David Hawkins _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/ Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: ego, sense of self, “ego death”, inflated/deflated ego, Summary: Happy Thursday and welcome to this week’s edition of HOT Topics where Kaylor and Alyssa jam on all things Ego! In this episode, they discuss: Defining ego through the lens of IFS (Internal Family Systems)The term “ego death” that is used by the spiritual communityHow ego doesn’t go away and instead we actually create new parts throughout lifeInflated ego vs deflated egoExploring the phrase “you are not your ego”Ways in which we can keep our ego healthyThe difference between false self and internal essence Would love to hear your thoughts on ego? Share and tag us on Instagram! Thanks for tuning in and catch you next week! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/thealyssastefanson/ Podcast |  Waking the Wild Woman Podcast with Alyssa Stefanson - Spotify | Waking the Wild Woman Podcast with Alyssa Stefanson - Apple Podcasts _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/ Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: limitless potential, law or resonance, instance presence Summary: We were super stoked to have Pavel Stuchlik join Kaylor on this Monday edition of the Awake & Winning Podcast. Pavel is an international conscious DJ/producer, serial impact 7 figure entrepreneur and investor, certified Ambassador of Peace, Wim Hof instructor, and has become an expert in transformation, self-realization and harmonious living. This was such a fascinating discussion on self transformation where they dove into: Limitless potential being within all of usThe 5 steps of Law of ResonanceSelf transformation and using the “Me-We-Be” ModelAn exploration of Pavel’s 40 days spent in darknessThe tools of instant presenceThe process Pavel went through to live his highest potential Guys, you are definitely going to want to tune into this episode, you will love Pavel’s humanness and his journey to where he is today was really profound. Pavel and his team at NOA|AON have been so gracious to share with our listeners a 30% off Discount Code for courses & Waveguard EMF protection using the code “AWAKE30”.  A FREE EMF webinar, a 30 Day on Demand FREE library and a FREE  System Reset Bonus Episode has been made available to our listeners as well and links are shared below!  If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/noaaonofficial/ Facebook | https://www.facebook.com/noaaonofficial YouTube | https://www.youtube.com/c/NOAAONofficial Twitter | https://twitter.com/noaaonoffic TikTok | https://www.tiktok.com/@thenoavision Soundcloud | https://soundcloud.com/noaaonofficial Spotify | NOA | AON on Spotify Websites |  www.noaaon.com FREE EMF Webinar | Uncover The Hidden Truth Of EMFs, 5G & Wifi 30 Day on Demand FREE Libary | 30 Day FREE On-Demand FREE System Reset Bonus Episode | System Reset Podcast  _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/ Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: trauma, right & left approach, healing modalities Summary: On this week’s edition of HOT Topics, Kaylor and Alyssa explore trauma and dive into: The far right and far left approaches to traumaMaking a conscious effort to heal from trauma Understanding how we experience trauma and how it’s stored in our bodyDifferent modalities in dealing with traumaDr. Gabor Mate and Jordan Peterson comparison Thanks for being here and checking out this week’s hot topic! Can’t wait to hear your thoughts. See you next week! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/thealyssastefanson/ Book | Waking the Tiger: Healing Trauma by Peterl Levine Podcast | Waking the Wild Woman Podcast with Alyssa Stefanson - Spotify | Waking the Wild Woman Podcast with Alyssa Stefanson - Apple Podcasts _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/ Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: being courageous, freedom, indoctrination, stepping into your fears, leading by example Summary: She’s Baacck! We were thrilled to have Friend of the show Jamie Sale back on this week’s edition of the Awake & Winning Podcast where she and Kaylor jam on: Jamie’s last appearance on the podcast and how much of an impact she made on the audienceKaylor’s 9 minute rant that shook things up and made others courageous enough to speak outHow we need the men and the athletes to step up and start speaking outHow people value their safety over their freedomThe grooming and indoctrination of our childrenJamie’s reflection over the last few years and what she puts her focus into nowHappiness and the discomfort in pursuing your passionThe importance of creating connection with our childrenWhat Jamie is most concerned about and the importance of continuing to speak truth A big thanks to Jamie for being on the show today! Jamie’s last appearance on the podcast was our most downloaded episode so we knew there was something that resonated with all of you and just had to have her back on. we can’t wait for you to listen, this episode will not disappoint! See you next week! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram |  https://www.instagram.com/jamiesalelifecoach/ Facebook | https://www.facebook.com/jamiesalelifecoach  Linked Episode | Speaking Up, Losing Loved Ones & Having Faith w/ Jamie Sale | EP142 on Spotify  |  Speaking Up, Losing Loved Ones & Having Faith w/ Jamie Sale | EP142 on Apple Podcasts ____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/ Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: manifestation, connection to self, ego, purpose, desires Summary: My friends! What’s going on? Thanks for tuning into this week’s edition of HOT Topics where we dive into manifestation and discuss: Defining and exploring manifestationDoing the internal work and connecting to your soul to attract what’s meant for youIf manifesting materialistic things can become toxicNew Age manifestation vs actual  manifestationLetting your desires play outFinding a balance with external validation Would love to hear your thoughts on manifestation, let’s jam on social media! See you guys next week for another edition of HOT Topics! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/thealyssastefanson/ Podcast | Waking the Wild Woman Podcast with Alyssa Stefanson - Spotify | Waking the Wild Woman Podcast with Alyssa Stefanson - Apple Podcasts _____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/ Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________