Welcome to "Happy-Go-Lucky At Heart," a podcast dedicated to exploring the intersection between neurodiversity and mental health. In each episode, we'll be joined by women and marginalised individuals who will share their personal recovery journeys and provide valuable tips and resources for managing autism and/or maintaining mental well-being. I also acknowledge the positive impact that men are making to change the world of disabilities, mental health, and neurodiversity as part of the #HeforShe movement.
In this trailer episode, I'll introduce ourselves and provide a sneak peek into what you can expect from my upcoming episodes. We'll be embarking on a journey of recovery and positivity as we navigate the often challenging world of neurodiversity and mental health.
Join us as we explore ways to live a more creative and positive life. We hope you'll tune in and join us on this pilgrimage towards improved mental well-being.
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