In this episode, I discuss my experience with mental health challenges and the impact that autism can have on mental well-being. I share my story of taking a break from podcasting to seek treatment in a mental health ward and how they have come back stronger and more determined than ever to continue their mission of raising awareness and understanding around mental health.
We also talk about my grandpa and the recent Panorama documentary about Herefordshire Social Services, which triggered some difficult emotions for me. I announce that I will be doing a special episode with their mum to discuss this topic in more depth.
Overall, it was a heartfelt and personal episode, and we hope you'll tune in and join us for future updates on "Happy-Go-Lucky At Heart."
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