Do you struggle with what it means to be a 'grown-up' in today's world? Feel weighed down by the burdens and responsibilities that go hand-in-hand with adulting? You're not alone! Sammy Burt is the author of new book 'What Is A Grown-Up, Anyway?' which explores the perplexing world of adulthood through interviews, research and original insight. A speaker and culture change consultant, Sammy is the founder of Backpack and part of the founding team of Farleigh Performance, and is all about helping people to be the very best that they can be. Sammy has spent years helping to develop purpose in brands, and loves nothing more than debunking unhelpful myths. She is also a trustee of UK modern slavery charity Unseen. Sammy joins Ben Veal on the award-winning 'Good Journeys with Second Mountain' podcast to talk: - What it means to be a grown-up - How being an adult and being a grown-up are two very different things - The journey leading towards the writing of the book - Tackling imposter syndrome - The struggle to be authentic and to move beyond the views of others - The impact that our work environments have on creativity and our sense of self. Sammy's new book is out very soon - sign up to be the first to hear about the launch: https://www.yourbackpack.co.uk/whatisagrownupanyway Good Journeys with Second Mountain: Lessons Learned From Trails Travelled Subscribe to our channel: www.youtube.com/@secondmountaincomms Subscribe to the podcast: https://www.secondmountaincomms.co.uk/podcast Sponsors: Resilient Leaders Elements - make resilience part of your leadership journey - https://www.resilientleaderselements.com Follow us: Instagram: https://www.instagram.com/secondmountaincomms/ X: https://twitter.com/2ndMountainUK Facebook: https://www.facebook.com/secondmountaincomms TikTok: https://www.tiktok.com/@secondmountaincomms #adulting #grownups #grownup #author #authorinterview