In this week's episode of SUGTalks Craig is joined by Simon Nichols, Founder and CEO of Thrive to talk about why we should all take regular Mental health MOT’s

Simon outlines how we can all assess our own mental health, and what we can do to improve it.

To see upcoming UKISUG mental health session click here: https://www.sapusers.org/events/all?type=544

You can learn more about Thrive here: https://itstime2thrive.co.uk/

To learn more about the UKISUG referral scheme, visit: https://www.sapusers.org/community-referral-scheme