Steven Sashen from Xero Shoes: Leading the Barefoot Movement, Revolutionizing the Footwear Industry, How Minimalist Shoes Improve Performance and Health, and More

Beyond the Inbox

08-11-2023 • 29 mins

In this episode of Beyond the Inbox, join us as we have a fascinating conversation with Steven Sashen, the founder of Zero Shoes. Steven shares his insights on the importance of natural motion and form in running, challenging traditional beliefs about footwear. Discover the drawbacks of cushioned shoes, the benefits of allowing your body to move naturally, and the impact of proper alignment on performance and comfort. Steven also delves into the psychology behind challenging preexisting beliefs and the role of timing in bringing about change. Tune in for an enlightening discussion with Steven Sashen on rethinking footwear and embracing natural motion.

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