In today's episode, our host Dr. Tina Allton, delves into the power of belief and its influence on our actions and self-perception. She challenges women to reflect on their beliefs, challenge recurring thoughts, and explore their origins. She emphasizes the need to choose empowering beliefs and reject lies that no longer serve us. Throughout the episode, she offers practical steps and encouragement to reframe perspectives, cultivate awareness, and make empowered choices.

Join us as we explore the impact of beliefs on actions and uncover the path to positive self-perception and empowerment.