Episode 219 - How Hypnotherapy can help you if are stressed and anxious at work with Asha Berzon

In this episode with spoke about the following :

1. Who Asha is and what she does

2. How Asha she uses to support her clients

3. Why Asha became a hypnotherapist and how she started her business

4. The theme of stress and how it plays a role in feeling unhappy at work

5. Hesitancy around investing in Holistic therapies and why this may happen

6. Asha’s purpose in her business and why she does what she does

7. Who, what or why inspires Asha

8. Asha ran a marathon and why she did this

9. Exercise and how it's helped Asha’s wellbeing

10. What has Asha learnt about running a business and how impacted on her

11.  Asha’s Podcast and how you connect with her

Find out more about Asha

1.  Connect with Asha on LinkedIn - https://www.linkedin.com/in/asha-berzon-070767179/?originalSubdomain=uk

2. Follow her on Instagram - https://www.instagram.com/mindability_hypnotherapy/

3.  Listen to her Podcast - https://open.spotify.com/show/7qHVxIa0jilcc1jdGcqxec

4.  Visit her Website - https://mindability-hypnotherapy.co.uk/