Carla Biesinger is a business mentor and online course creator who helps women build and scale profitable businesses through the power of organic online marketing, in particular through Instagram and email marketing.   After building a 7-figure business in Argentina, Carla created her first online course in 2016 and has since helped over 7,000 clients grow their brand, audience and income online.   Her approach emphasizes authentic connections and “attraction marketing” to generate revenue while fostering sustainable growth. Catering to a diverse clientele of women worldwide, Carla’s mission is to empower entrepreneurs to build profitable online ventures that offer freedom, independence, and wealth.   Sign up to Carla's newsletter here: https://go.carlabiesinger.com/newsletter/   You can also follow me over on Instagram  And download my free follow up guide here: www.laurenmalone.co.uk/follow-up-guide

In this mini f-up episode I'm chatting about a mistake I made over and over that probably cost me hundreds if not thousands in revenue!! Believing people when they said 'I can't afford it'. Find out what potential clients really mean when they say this, why they say it and what you can do to discover what's really going on and get a win-win result all round (psst a win-win result in sales is NOT always the sale!) ALSO Save your seat for the free training on Thursday 16th May via this link: www.laurenmalone.co.uk/masterclass   And, come say hi over on Instagram.

Before we jump into this week's episode, I'm excited to share my free training that is happening on Thursday 16th May - 5 Steps to 5k Months! Find out more and save your seat here. Katy Brent is an author and award-winning journalist from the UK. She has worked on newspapers, magazines and websites since 2005, writing about popular culture. How To Kill Men and Get Away With It is her first novel followed this year by The Murder After The Night Before. I've read both - RECOMEND!!! Follow Katy on Instagram: @but_katy_did_it Get your copies of: How to Kill Men and Get Away With It The Murder After The Might Before

Join me for the first of these new Mini Fuck Ups! This week I'm talking all about the belief that we shouldn't put ourself out there and how we shouldn't set ourselves up for failure and/ or rejection. I love to hear from you so do come say hi over on Instagram - @lauren.malone.coaching   My free eBook The Ultimate Follow Up Guide is here.

Alan Fletcher has been entertaining audiences for more than 45 years as an actor and musician. He is a household name in Australia, UK and Europe as a result of playing Dr Karl on the TV series Neighbours for nearly 30 years.   Alan fronted the rock band Waiting Room which held a 12-year residency in Melbourne and performed ten sell-out tours in the UK.   Inspired by his heroes such as Jason Isbell, John Prine and Guy Clark, Alan has spent the past 18 months writing and recording THE POINT - a brand new album of witty and heartfelt original songs. The Point has been produced by Alt-Country/Americana masters Lachlan Bryan and Damian Cafarella and received widespread praise. https://alanfletcher.net/tour-dates/uk-gigs/   https://alanfletchermusic.com 'Engaging, delightful, wistful and original, The Point is classically crafted whilst contemporarily composed. It’s an album that covers a wide spectrum of emotions, that shakes and stirs with infectious honesty.' – The Manc Review (mancreview.com) 'Overall, Alan Fletcher delivered a show that surprised in the best possible way. He had a fantastic vocal quality throughout as well as some solid guitar playing, but what elevated the evening for me was the balance he struck between thoughtfulness and fun and the strength of his connection with the crowd. It’s safe to say he’s going to appeal to music fans way beyond just those who know him from ‘Neighbours’, and personally I’m very intrigued to see where he’s going to take his music next.' - Entertainment-focus.com – Laura Cooney ___   Don't forget to come say hi to me over on Instagram - www.instagram.com/lauren.malone.coaching Andwnload my free eBook - The Ultimate Follow Up Guide for coaches, mentors and online educators ready for 5k months is here: www.laurenmalone.com/follow-up-guide

Bringing a sumwhat chaotic series to a close.   I'll be back in two weeks with the most EPIC guest!!! I'm beyond excited.   Head over to my instagram to say hi! - @lauren.malone.coaching

Charlotte Rooney is a women’s leadership coach, mentor & trainer who will help you to finally cut through the bullshit stories about what you “should be” to be a great leader.  She always knew she needed to run her own business because she hates being told what to do by people she doesn’t think are smarter than her (even if she realised later they might have known a bit more than a 22 year old …) She never settled for a career that was anything less than exciting (she spent her 20s and early 30s in 12 countries across 5 continents leading volunteer teachers in the Himalayas, wrangling teenage entrepreneurs through setting up sustainable businesses in Bolivia and coordinating multimillion dollar emergency health responses in remote war zones in East Africa, before dabbling in public sector work and then, desperate to find a job that felt challenging and high status, tried her hand at McKinsey & management consulting - and a fast scaling youth employment start up where she was the victim of her own success and hired enough incredible team members to make herself obsolete). Through all of that, one thing became increasingly clear - freakin’ incredibly talented women are everywhere, selling themselves short, burning themselves out and giving up on their dreams because they still believe that other people hold the key to their feeling worthwhile. She burnt herself out on that lie - so you don’t have to. Success should not come at the cost of a life you love. Links: www.halfmanagedmind.com https://www.linkedin.com/in/charlotterooney/   Don't forget to find me on Instagram here, and you can get my new freebie The Ultimate Follow Up Guide here.

Luna Starfeather is a Trauma-Informed Sovereignty Coach, Soul Activator, Manifestation Mentor, Quantum Healer and No.1 International Bestselling Author. She combines seventeen years of vast experience in the field of Holistic Medicine where she honed her craft in the Physical, Mental, Emotional, Spiritual and even Soul-Level and Quantum Realms in order to empower people to heal and energetically upgrade themselves, and step into their full Sovereign power. Luna blends Transformational Life Coaching, Energy Medicine, Inner-Child Healing, NLP, EFT, Zen Meditation and Mindfulness, Belief Clearing, Quantum Healing, Intuitive Guidance, Inner Child Healing, DNA Activation and Soul-Level Blockage Removal to help you identify and permanently clear any blockages to the embodiment of your Full-Potential Self, and bring you into alignment and integrity with your Soul, Higher Self, Intuition, Sovereignty, Self-Love and your Highest Path and Purpose.   Free gift: https://www.lunastarfeather.com/sign-up   Social links:   https://www.lunastarfeather.com https://www.facebook.com/LunaStarfeather https://www.facebook.com/LunaLoveworker https://www.linkedin.com/in/luna-starfeather-007a5b227/ https://www.instagram.com/lunastarfeatherdivinecoaching?igsh=MTJhMTNramtiN2JwaQ%3D%3D&utm_source=qr https://www.lunastarfeather.com/link-tree?fbclid=PAAabUeVqOIRfD0fpLkKOm5ZptNNkBjfgIm4a5wIi0Uo2xB9VVFdSo009hFXg_aem_Ad-z3F5AmgUFV1LK2oywnmAegk9hJJHFD2uwKzGlIFZJ6hmkR2PEg0zzf1drFGHB4fg     And follow me on Insta @lauren.malone.coaching

Sarah is a high performance business & marketing coach for ambitious, female entrepreneurs & leaders. She specialises in providing clarity and simple strategies to supercharge sales & income to build a business model that increases financial sustainability and profits whilst also thriving in life.   Sarah has lived and worked across the world, both in large scale multinational corporate environments and as an award-winning entrepreneur, setting up 3 successful businesses – she has experienced the pitfalls and learnt how to achieve business & financial goals without compromising your health. With over 20 years experience in sales, marketing & business strategy, Sarah is also a Positive Psychology Coach, best-selling author, former England athlete and qualified holistic health therapist. Sarah has scaled her own multi-tiered sustainable business model to 6 figures, whilst keeping a flexible lifestyle and is passionate about supporting ambitious women who want a successful business and a freedom-based lifestyle. She lives in Hertfordshire with her husband and two young children after spending 7 years living and working abroad. LINKS Website: https://sarahcookecoaching.com/ Amazon Number 1 Best Selling Book: Healthy You Wealthy Business: https://sarahcookecoaching.com/book Chart-topping Podcast: The Healthy Business Podcast: https://sarahcookecoaching.com/healthy-business-podcast Download Your FREE Guide to Double Your Income..in 30 Days or Less: https://sarahcookecoaching.com/doubleyourincome/ Follow Sarah: Instagram: https://www.instagram.com/sarahcookecoaching/ Facebook: https://www.facebook.com/SarahCookeCoaching Linkedin: https://www.linkedin.com/in/sarah-cooke-coaching/     AND DON'T FORGET to follow me on Instagram and get your hands on my new free eBook: THE ULTIMATE FOLLOW UP GUIDE

Katarina is a high-performance executive relationship coach and the founder of the Ultimate Match Method (University of Oxford M.St, ICF ACC). She helps successful executives and entrepreneurs become as accomplished in their relationships as they are in their careers. Using her proven 12 step process based on the behavioural science of attraction, disheartened executives can create their ultimate relationship fast - and become successfully in love. www.katarinapolonska.com https://programs.katarinapolonska.com/masterclass https://www.linkedin.com/in/katarina-polonsky/ @katarinapolonska   And don't forget to follow me: www.instagram.com/lauren.malone.coaching

A couple of years ago, Zoe decided to redefine what success meant to her. After spending 16 years in the RAF, and then a further 2 years in leadership, learning and change consulting, she began to crave more flexibility and freedom in how she worked so opened her own company, Glass Ripple Consulting. A labour of love, but one that was 100% the right decision for her, Glass Ripple Consulting is a change management training and consulting company that works to upskill both individuals and organisations in leading through change. Their flagship Program, The Certified Change Manager™ Program is changing the way we learn how to navigate through change! When not working on her growing business or teaching change management, Zoe finds balance in walking her great dane x poodle, Merlin, and enjoys travel, eating tacos, and drinking red wine with her husband Neil! If you would like to know more about The Certified Change Manager™ Program, then drop me an email zoe@zoepoulton.com and I will send you the details!   Links: Website – www.glassrippleconsulting.com LinkedIn – Zoe Poulton | LinkedIn Instagram - Zoe Poulton | Change Management Training | Consulting (@zoespoulton) • Instagram photos and videos   And don't forget to follow me @lauren.malone.coaching on Instagram!

This week I'm joined by Jess Harvey. This is what Jess has to say about herself:   I’m Jess, a transformation coach who specialises in helping clients find the career they want that is authentic and true to them I help them move from confusion and uncertainty to clarity with a clear plan for the way forward.   I left my corporate banking career behind to embark on a journey of self-discovery and growth. After mentoring and supporting people for years, I decided there was more to life. I played to my strengths and am retraining as a coach, focusing on empowering clients to navigate their own crossroads.   I help people unlock their potential and make the changes you need to thrive.   I have faced significant changes and challenges in my own life, I understand that true transformation starts from within. That’s why I focus on empowering clients to strengthen their foundation, trust their intuition, and make confident decisions.   Many coaches talk about manifesting and goal setting, but I know that real change requires a deeper, more personal approach. I work with clients to build a strong foundation that supports personal growth and empowers action on their own terms.   Find Jess on Instagram here. Or check out The Female Menotring Alliance here.   And, of course, find me on instagram!

Welcome Back for Series Two of the Well, I Fucked That Up podcast!!!   Awesome guest today, Naomi Greatorex. Naomi has been supporting individuals and business owners get the best insurance protection advice through her business Heath Protection Solutions for almost 10 years. She started her career working in large corporations but wanted to work directly with people who needed easy to understand, straightforward advice. Helping her clients navigate the complex world of insurance. Naomi is an ambassador for the initiative Insuring Women’s Futures, which is an industry initiative aimed at helping women access advice, to try and combat the gender gap in protection advice. Regularly talking at events, and raising awareness of the need for protection advice. https://heathprotection.co.uk/   Follow me on Insta: www.instagram.com/lauren.malone.coaching

Just pop me a message! www.instagram.com/lauren.malone.coaching

Maddy is a multi award winning entrepreneur, money specialist, TikTok trainer and founder of Mad About Money app. She is a proud champion of neurodivergence and invisible disability. You can often find Maddy in the press giving her money tips, or hanging out on TikTok as a money and well-being influencer. All of Maddy's links are below:  https://madaboutmoneyofficial.co.uk https://www.tiktok.com/@madaboutmoneyofficial?_t=8hvNYsfRbZR&_r=1 https://instagram.com/maddytalksmoney?igshid=NzZlODBkYWE4Ng%3D%3D&utm_source=qr https://www.linkedin.com/in/maddyalexander-grout-mad-about-money?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app   And don't forget to come say hi over on instagram - @lauren.malone.coaching

Libby Langley is no stranger to the business world, having successfully run her coaching business since 2011. With a track record of helping over 6,000 business owners, she's all about achieving greater focus, working fewer hours and making more profit, and finding more joy in business life. Libby's coaching philosophy revolves around simplicity, sustainable practices, keeping it real, and prioritising what you want rather than what’s expected of you.   Book: https://amzn.eu/d/e4I4EF4 Podcast: https://audioboom.com/channels/5091475-life-in-business Website: https://libbylangley.com Instagram: https://instagram.com/libbylangley LinkedIn: https://www.linkedin.com/in/libbylangley/   And don't forget to find me on Instagram too - @lauren.malone.coaching

Something different this week, I'm joined by not one, but TWO guests!! Mads and Mike from Company Saviours. Here's what they have to say about their business: Company Saviors is the outpouring of our compelling passion to help people. We discovered the best way for us to do so is by applying our experience, knowledge and skills to help early stage and small companies grow their revenues. The more we imbue you with our passion for helping others, the more you'll see the many benefits of using your increased revenues to bring more good into the world. Here are some more quantifiable details; we grew our initial seed capital from $10K to $4M before we even opened our doors to clients. We wanted to make sure our ideas worked so we tested them on ourselves. Our goal is for each of our clients to implement the right practices so that they can grow without having to give away equity in their business.   And don't forget to give me a follow on the 'gram! @lauren.malone.coaching

Lisa Barry is a Mission Led Content Marketing Coach. She helps solo business owners to sell online without being an arsehole. And she fucks up a lot but has almost built perfection into her brand You can follow her on Facebook  Linkedin Lisa's Mission Led Content Academy which is about to double in price. Secure your lifetime seat at her table by 15th December for just £555 (payment plan available)    And don't forget to give me, Lauren, a follow on the 'gram too - @lauren.malone.coaching

The founder of The Shutter Tree, Amaya Reynolds, started her journey within the plantation shutter and blind industry over 18 years ago. She is the only woman owned shutter company that has worked for every major shutter and blind manufacturer. Amaya is well known for her experience and drive within the industry. One thing you can guarantee is that Amaya is passionate about transforming homes with plantation shutters. Amaya has a proven track record and a wealth of knowledge and expertise, which drives The Shutter Tree to give customers a first-class experience. The Shutter Tree prides itself on offering excellent, reliable, honest, and professional service. All window treatments will come from trusted manufacturers with whom Amaya has built strong working relationships. Follow The Shutter Tree on Instagram and find out more about Amaya's networking group for women here.    And, of course, don't foget to give me a follow on Insta too :)

Indre is a visionary entrepreneur with a mission to revolutionize the role of women in the finance industry. She is an accomplished professional with a strong academic background in economics and business, having obtained her degree from the prestigious University College London. After completing her studies, Indre embarked on a remarkable eight-year tenure at Morgan Stanley Private Wealth Management in London. During this time, she worked closely with some of the wealthiest individuals in the world, providing them with expert advice on managing their investments, preserving and growing their wealth, and observing their attitudes and decision-making processes regarding investment. These experiences provided her with invaluable insights that she now shares with her clients. Following her stint in banking, Indre collaborated with her clients for several years to launch a Family Office in London. However, in 2015, she decided to pursue her own venture, Lily Advisory. Over the past eight years, Lily Advisory has evolved into a premier financial education platform for women, empowering them to develop their confidence not just in managing their personal finances, but also in investing in a way that feels secure, purpose-driven, and fulfilling, while also being part of a supportive community. Indre firmly believes that the world desperately needs wealthy women who can bring about significant changes in the financial realm. As such, she is committed to helping women change their perspective on investing, providing them with the tools and knowledge they need to achieve success in preserving and growing their accumulated wealth while also helping them achieve their life goals faster. And perhaps most importantly, she shows them how to make investing a fun and rewarding experience that can also leave a positive impact on the world. Indre sees you as one of the change makers, and she is dedicated to helping you become a part of this transformational movement.   Follow Indre here: Website LinkedIn Instagram --> --> --> SIGN UP TO INDRE'S MASTERCLASS . . . And don't forget to follow me too! @lauren.malone.coaching on Insta.