We’re talking ‘How serious is mental health?’ with Raisa Kumaga, a Doctoral student at the Counselling Psychology programme at the University of East London. Her specialism involves psychological interventions for various mental health difficulties and expertise in conducting rigorous qualitative and quantitative research studies on racial and ethnic identity, the black mental health experience, forced migration experience and the phenomenology of mental health in the United Kingdom, as well as in the Netherlands and the United States.

With her experience in Mental health in The Netherlands & U.K, she discusses how we, people from Africa have our philosophies that impacts how we view mental health. Have a listen and find out more on the aspects of mental health and how we, subsequently can find the right help for mental health issues in our communities.

Watch the live interview here.