the most productive thing you can do right now is REST

Soul Sesh

28-11-2022 • 14 mins

The rhythm and expectations of the holiday season in our culture is often in direct conflict with the true needs and desires of our bodies during this season of life and nature. In this episode, we discuss why rest is the most productive thing you can do right now, the importance of shifting the cultural norms that lead us into stress & burnout, and some of the ways that you can begin practicing deep rest in your life right now.

Join me on YouTube: https://www.youtube.com/aaliyahmadadi

Instagram: www.instagram.com/aaliyahmadadi

You Might Like

Joel Osteen Podcast
Joel Osteen Podcast
Joel Osteen, SiriusXM
Eckhart Tolle
Eckhart Tolle
Spiritual Life
BibleProject
BibleProject
BibleProject Podcast
Tara Brach
Tara Brach
Tara Brach
Our Daily Bread Evening Meditations
Our Daily Bread Evening Meditations
Our Daily Bread Ministries UK
Moral Maze
Moral Maze
BBC Radio 4
A Psychic's Story
A Psychic's Story
Nichole Bigley: Spiritual Guide, Intuitive, Energy Healer, Psychic, Medium, Teacher, Reiki, Intuition, God, Angels, Spirit Guides, Universe, Soul, Life After Death, Supernatural, Spirituality, Higher + Highest Self, Consciousness, Awakening)
Abide Christian Meditation
Abide Christian Meditation
Abide Christian Meditation