Christmas is fast approaching, and what better time to practise being present. Yes that's present as in in the moment!

Today, I'm talking about the steps we are taking as a family to making this Christmas a pre mindful, and relaxed one. I talk about a few more things that I am doing to try to be more present myself this Christmas, and also, what we are doing to try to teach the kids to be more present at Christmas.

I also share the exciting news about my Finding Calm in the Christmas Chaos Coaching Package, out on the 1st December!

So pull up and chill!