#24: The Work of Shifting Our Thoughts, Feelings, and Beliefs

How can we really shift our thoughts, feelings, and beliefs? Suri shares her tips on practices we can try, to begin showing up as the person we want to be – instead of just pretending.

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• Links, show notes & transcript: ⁠⁠⁠suristahel.com/24
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• 📷 Photo by Matteo Di Iorio on Unsplash
• 🎧 Intro Music: "Stars" by Emily Stahel
• "Guitar, Acoustic, GMaj7 Chord.wav" by ⁠InspectorJ⁠ of ⁠Freesound.org⁠