Exhaustion. Brain Fog. Lack of clarity. Depleted motivation.
We all go through it. The "I'm in a FUNK right now" feeling.
Its not unique to you; its part of being human.
I got you.
In this episode we'll unpack:
- Steps to break your FUNK.
Key take-aways:
- Brain Dumping- What it is + How to execute.
- Securing your calendar with self care items as if you were going on vacation.
- The power of self acknowledgement.
- Reflection questions designed to lead to insight.
Acknowledgements: @Mindshiftleadership
Keynote speaker, Consultant, Trainer + Performance Coach: www.jonathancinelli.com
Author: Kick Your Ego aside and Put People First
Education: ProjectBites
IG@jonathanacinelli
🌐 Website: JonathanCinelli.com
📷 Instagram: @JonathanCinelli
📧 Email: JC@JonathanCinelli.com
📱 Phone: 416-717-4139
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