The Sandbox Video Special: The Pillars of Relating Mindfully

The Sandbox with Diane and Rebekka

01-10-2019 • 35 mins

Join Diane and Rebekka for a special video episode. We discuss the origins of Mindful Parenting Groups, how we met, and the three pillars of mindful relating: observe mindfully, reflect kindly, and respond flexibly. How do these pillars look in a parent-child relationship? How can we use them to deepen and strengthen our connections with others? Tune in to find out!