Sport AND Determination: Trenten Merrill on becoming one of the world’s top paralympic track and field athletes

AND is the Future - Making Businesses Sustainable AND Profitable

12-06-2023 • 33 mins

Trenten Merrill speaks with Ilham about his incredible journey to become one of the world’s top paralympic track and field athletes. After overcoming many challenges, he has gone on to break the American record for long jump, not just once but three times! In this episode, he explains his passion for sports, how he stays disciplined, his advice for business leaders and young athletes, and so much more.

1:20 - Upbringing and passion for sports
3:03 - Accident that changed his life
7:31 - First competition in Rio
10:41 - What can businesses learn from athletes?
12:18 - Passion for journaling
15:51 - Focus on the journey not the destination
18:05 - Career in modeling
20:34 - Entrepreneurial side
23:16 - Working with children with prosthetics
27:04 - What’s next?
28:17 - Hobbies outside of sports
29:20 - Diversity, equity and inclusion in the world of sport

Trenten Merrill is one of the world’s top paralympic track and field athletes. At the age of 14 Trenten and his best friend were struck by a car and Trenten’s foot had to be amputated, but that did not stop him from fulfilling his childhood dream of being a professional athlete. Trenten learned about Paralympics and set his eyes on competing at the Paralympic Games. In 2016 Trenten made his first Paralympic team and broke the American Record in Long Jump. He went on to break the record again in 2018 and 2021.


For additional details about the podcast, show notes, and access to resources mentioned during the show, please visit https://www.syensqo.com/en/podcast