It’s always been a monumental challenge to overcome addiction, but does today’s world make it a greater struggle than ever before?

Last week’s episode of Extrology introduced the brave and remarkable story of Colin Day, whose battle with addiction is detailed in a book which, in itself, became part of the solution.

The power of writing in detaching from a stigmatising, polarising digital world is at the heart of this week’s discussion - discover Colin’s uniquely invaluable perspective on overcoming addiction in the modern age in this week’s episode of Extrology.

Lee and Colin discuss:

• What makes anorexia more impactful than the common presumption of simply not eating
• How those going through struggle can find solace in writing
• The role of the workplace in improving overall mental wellbeing
• Colin’s ‘biggest mistake’ and how to avoid it yourself in overcoming addiction

Extrology: https://www.extrology.com/
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Lee Cooper:
https://www.linkedin.com/in/leecooperrecruiter/
Colin Day: https://www.linkedin.com/in/colin-day-3994069/
Man Vs Food - by Colin Day: https://www.amazon.co.uk/Man-Vs-Food-Colin-Day/dp/B0CX5M1R1D

Get in touch: lee@extrology.com