Addiction recovery is a brutal road, but at the heart of a high pressure finance industry, it’s nigh on impossible…

Colin Day’s been through that journey with anorexia nervosa, and bravely joins us to share his profound journey with a ‘silent struggle’, with uplifting takeaways for anyone in the same position.

Join us on Extrology this week for the first in a special, two-parter uncovering the harsh realities of addiction, and the path to recovery.

Lee and Colin discuss:

• The harsh stigma around male eating disorders
• How vulnerability makes you a better leader
• Addiction’s complex nature, and the lack of understanding around it
• Finding the path to recovery

Extrology: https://www.extrology.com/
https://www.instagram.com/extrologypodcast/
https://www.tiktok.com/@extrology
Lee Cooper: https://www.linkedin.com/in/leecooperrecruiter/
Colin Day: https://www.linkedin.com/in/colin-day-3994069/
Man Vs Food - by Colin Day: https://www.amazon.co.uk/Man-Vs-Food-Colin-Day/dp/B0CX5M1R1D

Get in touch: lee@extrology.com