The natural world is more than simply around us - for many, it saves lives.
That much is true of Isaac Kenyon, an eco-adventurer and world record-setting advocate for sustainability and mental wellbeing alike, noting the unbreakable link between our wellbeing and the world around us.
Isaac joins us on Extrology to detail his experiences with eco-anxiety, and how he was spurred to take on rows, runs and Ironmans.
CONTENT WARNING: This episode contains deep discussions around suicide, suicidal ideation and mental wellness - for those in need of immediate support, Samaritans are available by phone at 116 123.
Lee and Isaac discuss:
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