PODCAST EPISODE

Episode 21: 3 Day Challenge

Power Over Food

06-06-2021 • 11 mins


In this episode, I talk about my 3 day challenge and the launch of the Becoming You Academy!

Power Over Food is a thought-provoking podcast to help you explore your relationship with food alongside your weight loss.

Jenny McDonald works with her clients to help them understand their behaviour around food, challenging unhelpful thinking and creating new helpful habits around food.

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