In this episode, I talk about my 3 day challenge and the launch of the Becoming You Academy!
Power Over Food is a thought-provoking podcast to help you explore your relationship with food alongside your weight loss.
Jenny McDonald works with her clients to help them understand their behaviour around food, challenging unhelpful thinking and creating new helpful habits around food.
Subscribe to this podcast so you don't miss an episode!
You can connect with Jenny on all social media channels