PODCAST EPISODE

Episode 33: How to Smash Your 2022 Goals

Power Over Food

15-01-2022 • 45 mins


In this episode I take you through my strategy for smashing your 2022 goals.


Power Over Food is a thought provoking podcast to help you explore your relationship with food alongside your weight loss.

Jenny McDonald works with her clients to help them understand their behaviour around food, challenging unhelpful thinking and creating new helpful habits around food.

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