PODCAST EPISODE

Episode 23: Self Worth

Power Over Food

04-07-2021 • 18 mins


In this episode I share my thoughts on Self Worth and why it is so important when it comes to our relationship with food.

Power Over Food is a thought provoking podcast to help you explore your relationship with food alongside your weight loss.

Jenny McDonald works with her clients to help them understand their behaviour around food, challenging unhelpful thinking and creating new helpful habits around food.

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