The Mama Judy and Jill Podcast

Judy George and Jill Gottenstrater

Welcome to the place where we, Mama Judy (bonus mom) and Jill (bonus daughter), have conversations all about art and the creative process.


We chat about finding inspiration for artistic expression, conquering the hurdles that hinder creativity, and empowering the creative spirit.


Along the way, we share techniques, tips, and stories from our experiences with fiber arts, mixed media, hand stitching, painting, and MORE!


Our goal is for you, our listener, to walk away inspired to create (whatever creating looks like to you).


Whether a seasoned artist or someone just starting out, we look forward to you tuning into the podcast each week.

Questions or podcast topic suggestions? We'd LOVE to hear from you!

Email us at podcast@jillgottenstater.com

Or send us a direct message on Instagram:
>> Mama Judy Instagram
>>Jill Instagram

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Episodes

Episode 16: The Perfection Trap: Why Seeking Perfection in Your Art Can Hold You Back
20-09-2023
Episode 16: The Perfection Trap: Why Seeking Perfection in Your Art Can Hold You Back
In this episode, Mama Judy and I (Jill) are diving deep into the challenges of perfectionism in the realm of creativity. If you’ve struggled with perfectionism, you know it can take serious hold of your creativity and imagination – acting like a brake – stripping away the joy, spontaneity, and natural flow that fuels the artistic spirit. We talk about the fact that true growth in any art form is a journey, and reaching a point of perceived perfection leaves no room for evolution.We also touch on the difference between the healthy pursuit of excellence and the stifling weight of setting impossibly high standards, and what that looks like.And for anyone really struggling with this mental block, Mama Judy and I offer a challenge to you… one we hope will set you free from the constraints of perfectionism. We hope you enjoy today’s chat! A few of our past episodes mentioned in this episode: #11: How to Enrich Your Imagination to Fuel Your Creativity#8: Art Can Heal Part 1 (Where Mama Judy and I share our stories)#9: Art Can Heal Part 2: An Interview with Val Vaganek#15: The Power of Commitment in Your Art Practice: Exploring Dedication, Balance, and FreedomIf you'd prefer to watch this podcast, you can find us over on our YouTube page (The Mama Judy & Jill Podcast).We'd LOVE to hear from you! Click here to send us your thoughts and ideas for a future episode.Send us a direct message on Instagram:>> Mama Judy on Instagram>>Jill on Instagram