How to talk to your teen about mental health and well-being...

Struggling to get your teen to talk to you about how they're feeling?

Worried they might be struggling?

Hear some practical tips from experts, working along-side young people every day, on how to talk about mental health and well-being as well as some healthy habits that we can all practice!

Our guests this week are Lewis Driver and Rosie Benn, both Ethos Youth Workers with Grace Foundation.

Grace Foundation works in high schools across the country, embedding Ethos Teams of Ethos Leaders, Youth Workers and Family Support Workers to transform young people's lives through holistic education.

If you need more help with teenage mental health visit YoungMinds | Mental Health Charity For Children And Young People.

If you need urgent mental health support contact the NHS Mental health - NHS (www.nhs.uk) Thank you for listening!