157: Empowering Tips for Single Parents with Christiane Schroeter

Single Parent Success Stories

11-02-2024 โ€ข 41 mins

#podcastshow #singleparenting #happinesshabits Join us as we delve into the inspiring journey of Christiane Schroeter, founder of Hello Happiness, as she shares invaluable insights on wellness, and self-care strategies. Dr. Christiane Schroeter is Founder and Program Director of Hello Happy Nest, and Podcast Host of the Happy Healthy Hustle. She aims to inspire women on their Journey to Wellness, conquering food allergies and brain fog. As a Health & Happiness Coach, she's an award-winning author, course creator, fitness instructor, and college professor. 3 Step Plan for Wellness 1- clean up your storage/fridge/freezer only keep foods that are happy 2 - Schedule me time on the calendar, for walking, cutting up fruit 3 - Accountability partner/celebrate small wins/little success stories Connect with Christiane: ๐Ÿ‘‰Instagram: https://www.instagram.com/hello.happy.nest/ ๐Ÿ‘‰Website: https://hellohappynest.com/ Connect with Irina:
๐Ÿ‘‰ Book a Session: โ https://calendly.com/coachirina/30-minute-call
๐Ÿ‘‰ Link Tree: https://linktr.ee/irina089
๐Ÿ‘‰ Website: https://www.irinashehovsov.com/
๐Ÿ‘‰ Explore Irina's Books: https://www.irinashehovsov.com/mybooks
๐Ÿ‘‰ Watch on YouTube: https://www.youtube.com/@happinessacademy_
If you have suggestions for future topics, please fill out this form: https://forms.gle/mgwWqHDMr1Srkx9h7
If you'd like to apply to be a guest on our show, use this form: https://forms.gle/QTWQWxGX4EW1USNH6
๐Ÿ‘‰ Share this episode with single parents who could benefit.
๐Ÿ‘‰ Follow for more insightful content.
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