Break The Habit: Self-Sabotaging & The Inner Critic (S4E31)

Truth & Transformation

16-06-2023 • 1 hr 8 mins

Hey lovelies, today I chat about self-sabotaging and how to stop that. How it's you trying to protect yourself. It's fear, it's emotional discomfort and not having the skills yet to create the changes and habits you desire. It's time to break those habits, patterns, and cycles that don't serve you. I talk about the inner critic and how to go beyond the behaviors that don't allow you to thrive.

Enjoy the episode,

Kirsty xx

Helpful links:

Website: kirstydee.com (all events and my offerings can be found here that were mentioned in this podcast episode)
Work with me: https://kirstydee.com/shop/
Facebook: https://www.facebook.com/KirstyDeeUTuber
Instagram/TikTok @KirstyDeeShares

You Might Like

Happy Place
Happy Place
Fearne Cotton
Uncanny
Uncanny
BBC Radio 4
How To Fail With Elizabeth Day
How To Fail With Elizabeth Day
Elizabeth Day and Sony Music Entertainment
Young Again
Young Again
BBC Radio 4
Stuff You Should Know
Stuff You Should Know
iHeartPodcasts
The Girls Bathroom
The Girls Bathroom
Sophia & Cinzia
Modern Wisdom
Modern Wisdom
Chris Williamson
Dad V Girls After Hours
Dad V Girls After Hours
The Fellas Studios
Am I the Jerk?
Am I the Jerk?
youtube.com/amithejerk
The Why Files: Operation Podcast
The Why Files: Operation Podcast
The Why Files: Operation Podcast