Ep 223: Signs of High Cortisol and How to Balance it

FUNC YOU UP!

09-02-2024 • 24 mins

Feeling burned out, stressed, wired and tired? You'll want to tune in to this jam-packed episode revealing all the signs of high cortisol and diet/lifestyle/supplement tips to balance out your fight or flight response.

Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health.

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FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian.

https://physiologicnyc.com/func-you-up-podcast

#IntegrativeNutrition #FunctionalMedicine #Cortisol