Ep 219: Permimenopause 101

FUNC YOU UP!

12-01-2024 • 18 mins

The period of time that leads into menopause, perimenopause, can range from 2-7 years based on the individual. It is often associated with decline in fertility, fluctuating hormone levels, and a host of symptoms. We want to share this information so you can recognize the symptoms and understand how to support the body in order to move through this phase of life as gracefully as possible!

Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health.

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FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian.

https://physiologicnyc.com/func-you-up-podcast

#IntegrativeNutrition #FunctionalMedicine #Perimenopause

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