Catherine | 周游 ｜Lilian又唔係擔泥，點解人到中年就會呢度痛嗰度痛，仲要唔斷尾？究竟喺中醫角度應該食乜唔食乜? 粥粉麵飯應該點排列? 今集Too醫師送上一個生薑彩蛋，記住聽到最後。我地開左YouTube啦！ 請多多訂閱， CLS。Catherine 的 IG 同 Facebook pageFlow of this podcast:痛症都分虛實痛症食乜唔食乜飯好過麵生薑的秘密斷食呢一集 podcast 嘅 資料連結Buy us a coffeeFollow us on Instagram and FacebookSubscribe to our newsletterCreative Commons Music by Jason Shaw on Audionautix.com# flowomensclub # personal stories # self learning # self improvement # hong kong podcast # 香港podcast # 廣東話podcast #廣東話 # cantonese # cantonesepodcast #h ongkongpodcast2023 # 香港podcast2023 # 廣東話podcast2023 # cantonesepodcast2023 # podcasthk # cantopodcast # 廣東話apple podcasts #廣東話 Spotify podcast #港恩中醫 #杜楚薇 #解謎中醫#中醫師解謎中醫 #問問Too醫師 # 中女健康 #慢性痛症 #慢性炎症 #生薑 #粥粉麵飯Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

上一集自修室我哋講健康早餐，發現原來好多同學仔都好有興趣！於是Lilian 同 Carmen 決定再接再厲，由上集講嘅小麥延伸到今集講燕麥，同場加映中式早餐，大家一齊研究下，邊款早餐最健康。Flow of this podcast:Carmen 鍾意食 overnight oats生香蕉定熟香蕉健康啲？燕麥真係可以減低膽固醇？燕麥都有分幾種？煮好定唔煮好？食粥唔係想像中咁健康身體最誠實呢一集 podcast 嘅資料連結。Buy us a coffeeFollow us on Instagram and FacebookSubscribe to our newsletterCreative Commons Music by Jason Shaw on Audionautix.comTags #Flo women's club, #personal stories, #self learning, #self improvement, #hong kong podcast, #香港podcast, #廣東話podcast, #廣東話 #cantonese, #cantonese podcast, #hongkongpodcast2023, #香港podcast2023, #廣東話podcast2023, #cantonesepodcast 2023, #podcast hk, #播客, #香港播客, #廣東話播客, #廣東話ApplePodcast, #廣東話Spotify podcast, #breakfast, #早餐, #健康早餐, #燕麥, #overnight oats, #instant oats, #rolled oats, #steel cut oats, #麵包, #健康, #粥, #粥粉麵飯, #中式早餐 Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

唔少香港人去到英國，一講到學車考車，就如臨大敵。究竟喺英國考車牌係唔係真係咁難？今集我哋搵嚟在英港人教車師傅Simon sir同Jacky sir，同我哋上一堂90分鐘英國考車牌必修攻略。英國考車牌難在邊度？女人揸車係唔係特別冇希望？聽完今集你就知。Simon Sir 同 Jacky Sir 的 FB Group, WhatsApp Group, YouTube Simon Sir Instagram 連結。Flow of this Flo podcast: 識揸車VS識考試香港同英國學車的分別有個性的學員女人揸車真係渣啲？不要放棄最大的喜樂呢一集 podcast 嘅 資料連結Buy us a coffeeFollow us on Instagram and Facebook & ThreadsSubscribe to our newsletterCreative Commons Music by Jason Shaw on Audionautix.comTags #Flo women's club, #personal stories, #self learning, #self improvement, #hong kong podcast, #香港podcast, #廣東話podcast, #廣東話 #cantonese, #cantonese podcast, #hongkongpodcast2023, #香港podcast2023, #廣東話podcast2023, #cantonesepodcast 2023, #podcast hk, #播客, #香港播客, #廣東話播客, #廣東話ApplePodcast, #廣東話Spotifypodcast #BNO visa #移英港人 #香港人在英國 #香港人教車師傅群組 #simon sir #jacky sir #英國考車牌必修攻略 #英國考車牌難在邊度 #英國考車牌點解咁難？Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

周游 | Lilian | Carmen我哋呢類算做有啲學歷同人生經歷嘅師奶，對MeTime 嘅期盼都唔係人咁品。今集我地傾到精神上嘅detox，心靈上嘅spa。周游早輪覺得係時候畀自己唞啖大氣，去咗一行禪師創立嘅法國梅村Plum Village，學習加練習活在當下嘅真正可行方法，返到屋企之後同燙衫煮飯做番朋友。Carmen 又分享美國天主教神父Richard Rohr 提倡唔好齋講要行動去改變嘅理念。Lilian 喺Toronto 參加過嘅Mind Camp，遇到嘅無私分享震撼佢身心。 一行禪師的 IG 連結，法國梅村的 IG 連結。Mindcamp 網站連結，Father Richard Rohr 網站連結。Flow of this podcast:我哋嘅心其實有晒答案放慢，靜止，專注於一呼一吸，個腦同個心就會慢慢醒氣候變化令世代年青人焦慮行動派美國天主教神父北美coaching networking event 開眼界呢一集 podcast 嘅 資料連結Buy us a coffeeFollow us on Instagram and FacebookSubscribe to our newsletterCreative Commons Music by Jason Shaw on Audionautix.comTags #Flo women's learning club, #personal stories, #self learning, #self improvement #hong kong podcast, #香港podcast, #廣東話podcast, #廣東話, #cantonese, #cantonese podcast, #Flo師奶吹暖水, #師奶podcast, #三個師奶, #metime, #spiritualdetox , #retreat, #plumvillage, #hereandnow, #一行禪師, #活在當下, #法國梅村, #richardrohr, #mindcamp Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

獲5項金馬獎提名、被多個影評人譽為年度最佳電影嘅《不日之下》，由早一輪嘅優先場，到上周末正式上畫，電影一直好評如潮，導演簡君晉話，開心當然係開心，但佢最希望嘅係電影可以探討人性，引發觀眾思考，為社會帶嚟一啲迴響。《白日之下》的 IG 連結，簡君晉的 IG 連結。Flow of this Flo podcast: 金馬獎提名感受「我哋唔能夠消費別人嘅痛苦。」你係咩人就會拍咩戲去博物館打卡《白日之下》嘅原聲配樂Lawrence嘅人生座佑銘呢一集 podcast 嘅 資料連結Buy us a coffeeFollow us on Instagram and Facebook & ThreadsSubscribe to our newsletterCreative Commons Music by Jason Shaw on Audionautix.comTags #Flo women's club, #personal stories, #self learning, #self improvement, #hong kong podcast, #香港podcast, #廣東話podcast, #廣東話 #cantonese, #cantonese podcast, #hongkongpodcast2023, #香港podcast2023, #廣東話podcast2023, #cantonesepodcast 2023, #podcast hk, #播客, #香港播客, #廣東話播客, #廣東話ApplePodcast, #廣東話Spotifypodcast #簡君晉, #Lawrence Kan, #IT狗, #白日之下, #In Broad Daylight, #金馬獎, #香港電影, #支持香港電影, #香港院舍問題, #爾冬陞, #余香凝, #梁雍婷, #林保怡, #陳湛文, #姜大衛, #梁仲恆, #周漢寧, #朱栢謙, #朱栢康, #許月湘, #胡楓Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

梁雍婷 Rachel 一出道便似乎一帆風順：第一部參演嘅電影《藍天白雲》便當上女主角，更被稱為「天才演員」，且獲得香港導演會最佳新演員獎及第37屆香港電影金像獎最佳新演員獎提名。差不多十年之後嘅今日，以《白日之下》小玲一角，獲第60屆金馬獎提名最佳女配角。這些年嘅努力，Rachel 為了演戲、為了生活，當過大大小小嘅 odd jobs， 除咗學會了等待，也學會了感受人生。梁雍婷的 IG 連結。Flow of this Flo podcast: 金馬獎提名嘅感受去院舍做臥底十年耕耘，學會等待「我想拍動作片！」訓練家中小狗用Talking ButtonsRachel嘅座佑銘呢一集 podcast 嘅 資料連結Buy us a coffeeFollow us on Instagram and Facebook & ThreadsSubscribe to our newsletterCreative Commons Music by Jason Shaw on Audionautix.comTags #Flo women's club, #personal stories, #self learning, #self improvement, #hong kong podcast, #香港podcast, #廣東話podcast, #廣東話 #cantonese, #cantonese podcast, #hongkongpodcast2023, #香港podcast2023, #廣東話podcast2023, #cantonesepodcast 2023, #podcast hk, #播客, #香港播客, #廣東話播客, #廣東話ApplePodcast, #廣東話Spotifypodcast #梁雍婷, #Rachel Leung, #白日之下, #In Broad Daylight, #金馬獎最佳女配角, #最佳女配角, #香港電影, #支持香港電影, #香港院舍問題, #小玲, #藍天白雲Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

專訪5項金馬獎提名嘅《白日之下》演員梁雍婷、導演簡君晉，快將上架！10月30日：梁雍婷專訪11月6日：簡君晉專訪Flo 女人同學會感動推介《白日之下》！第60屆金馬獎5項提名： 最佳女配角：梁雍婷 最佳女主角：余香凝 最佳男配角：林保怡 最佳美術設計：潘燚森、謝靄霖 最佳造型設計：潘燚森、陳巧倩Tags #Flo women's club, #personal stories, #self learning, #self improvement, #hong kong podcast, #香港podcast, #廣東話podcast, #廣東話 #cantonese, #cantonese podcast, #hongkongpodcast2023, #香港podcast2023, #廣東話podcast2023, #cantonesepodcast 2023, #podcast hk, #播客, #香港播客, #廣東話播客, #廣東話ApplePodcast, #廣東話Spotifypodcast, #白日之下, #梁雍婷, #簡君晉, #香港電影, #支持香港電影, #金馬獎, #第60屆金馬獎Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

雖則香港係個發達社會，但同pet friendly，仲有一大段距離。大部份屋苑唔住得、商場唔去得、Office唔入得、交通工具唔搭得，其實，香港都幾落後。今集，我地請嚟SPCA嘅Community Director Jenmon，佢由愛狗人士演變成為狗狗謀福利，今時今日，SPCA最大的挑戰係乜呢？Flow of this Flo podcast: 由passion到profession人寵共融covid前後的領養率帶寵物上班領養的條件呢一集 podcast 嘅 資料連結Buy us a coffeeFollow us on Instagram and Facebook & ThreadsSubscribe to our newsletterCreative Commons Music by Jason Shaw on Audionautix.comTags #Flo women's club, #personal stories, #self learning, #self improvement, #hong kong podcast, #香港podcast, #廣東話podcast, #廣東話 #cantonese, #cantonese podcast, #hongkongpodcast2023, #香港podcast2023, #廣東話podcast2023, #cantonesepodcast 2023, #podcast hk, #播客, #香港播客, #廣東話播客, #廣東話ApplePodcast, #廣東話Spotifypodcast #spcahk #領養不棄養 #唐狗也是寶 #愛協 #人寵共融 #帶狗狗上班Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

一日之計在於晨，所以好多人都特別注重早餐要有均衡嘅營養。但你又知唔知道，其實好多我哋以為好健康嘅食物，原來並唔係想象中咁健康㗎！唔搵資料由自可，一搵就發現原來好多所謂健康食品，都可能會損害健康。咁究竟食咩早餐先好呀？亞媽，我好亂呀！Flow of this podcast:Lilian 嘅排毒旅程大家嘅晨早餐單小麥健康過白飯？麵包健唔健康？咩食物會令血糖上升咩食物纖維含量較高呢一集 podcast 嘅資料連結。Buy us a coffeeFollow us on Instagram and FacebookSubscribe to our newsletterCreative Commons Music by Jason Shaw on Audionautix.comTags #Flo women's club, #personal stories, #self learning, #self improvement, #hong kong podcast, #香港podcast, #廣東話podcast, #廣東話 #cantonese, #cantonese podcast, #hongkongpodcast2023, #香港podcast2023, #廣東話podcast2023, #cantonesepodcast 2023, #podcast hk, #播客, #香港播客, #廣東話播客, #廣東話ApplePodcast, #廣東話Spotify podcast, #breakfast, #早餐, #健康早餐, #小麥, #排毒, #麵包, #健康Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

早輪網傳有不少移英港人喊住要回流，係咪呢？今集我地有幸請來Facebook Page博主英倫爸爸England Daddy，作為第一代BNO Visa holder，今日嘅生活又係點？有冇後悔？英倫爸爸 的 FB, IG, YouTube 連結。Flow of this Flo podcast: 第一代BNO visa holder揀Herfordshire 落腳英國工作性價比係意料之外定意料之內簡單的生活香港人的回流run個page是壓力定動力呢一集 podcast 嘅 資料連結Buy us a coffeeFollow us on Instagram and Facebook & ThreadsSubscribe to our newsletterCreative Commons Music by Jason Shaw on Audionautix.comTags #Flo women's club, #personal stories, #self learning, #self improvement, #hong kong podcast, #香港podcast, #廣東話podcast, #廣東話 #cantonese, #cantonese podcast, #hongkongpodcast2023, #香港podcast2023, #廣東話podcast2023, #cantonesepodcast 2023, #podcast hk, #播客, #香港播客, #廣東話播客, #廣東話ApplePodcast, #廣東話Spotifypodcast #BNO visa #移英港人 #移英港人回流 #英倫爸爸 #Englanddaddy #香港人在英國 #香港人在美國 #移美港人Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

外語有云 If it's too good to be true, it probably is. 但古今中外，每日都有好多看似萬能，實際無稽嘅新產品推出，而呢啲產品又竟然仍然有人買！今集Lilian 就同 Carmen 一齊細數終極「咁你都信」產品名單！Flow of this podcast:終極「咁你都信」產品名單著鞋可以減肥、揸葯膏可以「啫肥」？我哋親身試過嘅too good to be true產品能醫百病手鈪、萬能治女人病藥等其他「咁你都信」產品呢一集 podcast 嘅資料連結。Buy us a coffeeFollow us on Instagram and FacebookSubscribe to our newsletterCreative Commons Music by Jason Shaw on Audionautix.comTags #Flo women's club, #personal stories, #self learning, #self improvement, #hong kong podcast, #香港podcast, #廣東話podcast, #廣東話 #cantonese, #cantonese podcast, #hongkongpodcast2023, #香港podcast2023, #廣東話podcast2023, #cantonesepodcast 2023, #podcast hk, #播客, #香港播客, #廣東話播客, #廣東話ApplePodcast, #廣東話Spotify podcast, #too good to be true, #咁你都信Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

登登登凳！今次我哋帶嚟Flo有史以來最靚聲嘅嘉賓， 唱作歌手胡樂彤Melody。 自嘲為emo怪，花開花落，雲卷雲舒，對Melody都會帶來深深的感受，怪不得Melody說自己是個感受型唱作歌手。Melody 的 IG 連結 、Spotify playlist 。《盡頭的房間》ft 奈樂樂 MVFlow of this Flo podcast: 卡拉OK、牙籤、肉醬意粉swimming, singing & mom處理悲傷《盡頭的房間》跟情緒的對話My motto《葉》呢一集 podcast 嘅 資料連結Buy us a coffeeFollow us on Instagram and Facebook & ThreadsSubscribe to our newsletterCreative Commons Music by Jason Shaw on Audionautix.comTags #Flo women's club, #personal stories, #self learning, #self improvement, #hong kong podcast, #香港podcast, #廣東話podcast, #廣東話 #cantonese, #cantonese podcast, #hongkongpodcast2023, #香港podcast2023, #廣東話podcast2023, #cantonesepodcast 2023, #podcast hk, #播客, #香港播客, #廣東話播客, #廣東話ApplePodcast, #廣東話Spotifypodcast # 香港樂壇不死 #胡樂彤 #melodywu #唱作歌手 #唱作人 #文青歌手 # 香港樂壇 #emo #放飛自我Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

周游 | Lilian | Carmen香港政府要搞「夜繽紛」振興經濟，我哋三個師奶都有好多諗頭可以搞好夜經濟！不過師奶聚頭，當然少不了要吹吓水先。今次就由飲鐵打酒（冇錯，係飲！唔係捽呀！死未！）吹到名牌夜墟！Flow of this podcast:Lilian苦飲鐵打酒師奶要唱K夜逛博物館除咗夜市，仲可以有啲乜？呢一集 podcast 嘅 資料連結Buy us a coffeeFollow us on Instagram and FacebookSubscribe to our newsletterCreative Commons Music by Jason Shaw on Audionautix.comTags #Flo women's learning club, #personal stories, #self learning, #self improvement #hong kong podcast, #香港podcast, #廣東話podcast, #廣東話, #cantonese, #cantonese podcast, #Flo師奶吹暖水, #師奶podcast, #三個師奶, #夜經濟, #夜繽紛, #夜市, #鐵打酒, #唱K, #夜逛博物館, #night at the museumAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Catherine | 周游我哋成日話自己攰爆，咁又知唔知點為之真係爆？攰，同透支、疲勞綜合症有咩關係？吓！又關氣虛事？今集我哋轉一轉錄音方向， 變成周游跟Too EC清談，大家又覺得點呢？Catherine 的 IG 同 Facebook page呢一集 podcast 嘅 資料連結Buy us a coffeeFollow us on Instagram and FacebookSubscribe to our newsletterCreative Commons Music by Jason Shaw on Audionautix.com# flowomensclub # personal stories # self learning # self improvement # hong kong podcast # 香港podcast # 廣東話podcast #廣東話 # cantonese # cantonesepodcast #h ongkongpodcast2023 # 香港podcast2023 # 廣東話podcast2023 # cantonesepodcast2023 # podcasthk # cantopodcast # 廣東話apple podcasts #廣東話 Spotify podcast #港恩中醫 #杜楚薇 #解謎中醫#中醫師解謎中醫 #問問Too醫師 # 中女健康 #中女攰爆 # 攰爆點搞 # 疲勞綜合症 #氣虛Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

梁朝偉得獎零負評，點解嘅？今集自修室，Carmen唔拋書包，同Lilian一齊食花生，噏吓如果係其他香港影帝獲獎，又會唔會一如梁朝偉零負評？Flow of this podcast:Lilian關於梁朝偉的小故事梁朝偉梗係偉大演員如果係張家輝任達華劉青雲劉德華黃秋生周潤發梁家輝周星馳張國榮的話零負評點解嘅？呢一集 podcast 嘅資料連結。Buy us a coffeeFollow us on Instagram and FacebookSubscribe to our newsletterCreative Commons Music by Jason Shaw on Audionautix.comTags #Flo women's club, #personal stories, #self learning, #self improvement, #hong kong podcast, #香港podcast, #廣東話podcast, #廣東話 #cantonese, #cantonese podcast, #hongkongpodcast2023, #香港podcast2023, #廣東話podcast2023, #cantonesepodcast 2023, #podcast hk, #播客, #香港播客, #廣東話播客, #廣東話ApplePodcast, #廣東話Spotifypodcast #梁朝偉 #威尼斯影展 #終身成就 #金獅獎 #41年努力對自己有交代Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

周游 | Lilian | Carmen夏去秋來，師奶除咗忙於準備細路嘅Back to School文具書本，仲要幫一家大細換季。上至絨褸，下至睡褲，要有啲時裝觸覺之餘，又要兼顧實際需要同荷包着想，更加要同飛蛾及潮濕嘅天氣鬥智鬥力！周游、Lilian 同 Carmen 三個師奶借今集唞吓氣，邊呻邊幻想心目中嘅完美衣櫃。Flow of this podcast:皮褸發霉、絨褸唔夠暖年輕人的睡褲潮流換季儀式令人煩惱的飛蛾要靚定要暖？我們喜愛的品牌呢一集 podcast 嘅 資料連結Buy us a coffeeFollow us on Instagram and FacebookSubscribe to our newsletterCreative Commons Music by Jason Shaw on Audionautix.comTags #Flo women's learning club, #personal stories, #self learning, #self improvement #hong kong podcast, #香港podcast, #廣東話podcast, #廣東話, #cantonese, #cantonese podcast, #Flo師奶吹暖水, #師奶podcast, #三個師奶, #換季, #絨褸, #睡褲, #發霉, #飛蛾, #完美衣櫃Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

好多人以為係人都可以做YouTuber， 淨係用把口噏噏下就得，點解小醉俠偏向虎山行？往往要用半年做資料搜集，要將所有資料變成常恆知識，先可以鍊成一條短短二十分鐘的短片。 小醉俠永遠唔覺唔覺就做得太認真， 但就俾人話佢講埋啲無謂嘢。佢話自己嘅付出，正常人實在冇可能明白。 到底今時今日喺香港講法理，有幾無謂？小醉俠 的 YouTube、 IG 同 Facebook 連結。Flow of this Flo podcast: 由投資到法理我YouTube的轉捩點依家講法理有用咩？解構法律專用語有罪有冇樣睇？學習說話My mottoReasonable Doubt呢一集 podcast 嘅 資料連結Buy us a coffeeFollow us on Instagram and Facebook & ThreadsSubscribe to our newsletterCreative Commons Music by Jason Shaw on Audionautix.comTags #Flo women's club, #personal stories, #self learning, #self improvement, #hong kong podcast, #香港podcast, #廣東話podcast, #廣東話 #cantonese, #cantonese podcast, #hongkongpodcast2023, #香港podcast2023, #廣東話podcast2023, #cantonesepodcast 2023, #podcast hk, #播客, #香港播客, #廣東話播客, #廣東話ApplePodcast, #廣東話Spotifypodcast #法理 #法律知識 #Youtuber, #hongkongyoutuber #香港youtuber #小醉俠破障 #小醉俠 #奇案解構 #奇案 #香港奇案Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Lilian | CarmenBarbie電影已經有好多人講過，所以都唔駛我哋多講。今集我哋反而想講吓電影裡頭帶出嘅一個概念：Stereotype。點解會有Stereotype？Stereotype係咪一定唔好？Flow of this podcast:Barbie電影嘅最重要獨白男女揸車嘅分別男女煮飯嘅分別男人做gym = 自私？Stereotype = 偏見？呢一集 podcast 嘅 資料連結Buy us a coffeeFollow us on Instagram, Facebook & ThreadsSubscribe to our newsletterCreative Commons Music by Jason Shaw on Audionautix.comTags #Flo women's club, #personal stories, #hong kong podcast, #香港podcast, #廣東話podcast, #廣東話 #cantonese, #cantonese podcast, #廣東話Spotify podcast, #廣東話Apple podcasts #podcast hk, #播客, #香港播客, #廣東話播客, #Flo自修室, #Flo Study Room, #stereotype, #人設, #角色定型, #偏見, #Barbie, #Barbie MovieAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

邊個唔想人人都鍾意自己？ 聽到自己有haters， 一般反應都係：“唔好理佢地囉！”，我地以為Hebeface講起haters會好勞氣，點知佢話，俾人講兩句係好合理，係人嘅經歷過程... 有呢D胸襟，HEBEFACE真係性格係好好嘅人。點會唔鍾意佢？HEBEFACE 的 YouTube、 IG 同 Facebook 連結。新書《置頂留言 》購買連結。Flow of this Flo podcast: 網絡輿論俾人話唱衰香港，有冇委屈？點樣處理toxic comments?ego? 放低啦！我的YouTuber 旅程My motto呢一集 podcast 嘅 資料連結Buy us a coffeeFollow us on Instagram and Facebook & ThreadsSubscribe to our newsletterCreative Commons Music by Jason Shaw on Audionautix.comTags #Flo women's club, #personal stories, #self learning, #self improvement, #hong kong podcast, #香港podcast, #廣東話podcast, #廣東話 #cantonese, #cantonese podcast, #hongkongpodcast2023, #香港podcast2023, #廣東話podcast2023, #cantonesepodcast 2023, #podcast hk, #播客, #香港播客, #廣東話播客, #廣東話ApplePodcast, #廣東話Spotifypodcast#Youtuber, #hongkongyoutuber #香港youtuber #HEBEFACE #希比#HEBEFACE置頂留言 #置頂留言 #黃亦彤 #港產片朝聖天書 #香港死場Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

周游 | Lilian | Carmen女人的記性係個謎： 大肚Mommy brain 個腦會一舊雲, 個男人記錯重要日子嬲佢又如何, 到老咗個腦又甩皮記唔到新嘢, 反而中學回憶可以好震撼, 衰嘢又可以被深藏好耐好耐....Flow of this podcast:女人係好記性定冇記性？衰嘢就實記得童年回憶最震撼點樣忘記hurtful嘅回憶我手寫我心來抒懷呢一集 podcast 嘅 資料連結Buy us a coffeeFollow us on Instagram and FacebookSubscribe to our newsletterCreative Commons Music by Jason Shaw on Audionautix.comTags #Flo women's learning club, #personal stories, #self learning, #self improvement #hong kong podcast, #香港podcast, #廣東話podcast, #廣東話, #cantonese, #cantonese podcast, #Flo師奶吹暖水, #師奶podcast, #三個師奶, #數簿, #金魚記性, #Mommy brain, #童年回憶Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy