Living in Alignment: Cultivating Sustainable Change w/ the ADKAR Model (Tiffani Domokos)

The Eco-Minded Mama Podcast

30-05-2023 • 26 mins

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Are you looking to make changes in your life that align with your values, but finding it hard to get started? Feeling overwhelmed and unsure of where to begin, or how to keep going?

Join us for Part 1 of this special series as we explore the topic of "Living in Alignment: Creating Lasting Change with the ADKAR Model." Our guest, Tiffani Domokos, a Therapist & Change Management Coach, will provide valuable strategies and insights to help you overcome obstacles and achieve sustainable change using thepowerful "ADKAR" model, a framework that can help you understand and implement change in your life. Whether you're interested in adopting sustainable habits, navigating through information overload, or managing anxiety during times of transition, Tiffani's expertise will guide you on your journey.

Join your host, Katie Kurpanek, an Eco-Living Coach & Podcast Host, as we discover how to align your actions with your core values and cultivate a meaningful life.

If you're eager to unlock your potential for sustainable change while nurturing your body, mind, and spirit, this episode is a must-listen!

About Tiffani:
"Tiffani Domokos is a mama, wife, friend, Enneagram 4, therapist and change strategist who has coached and supported hundreds of individuals, families and couples through changing patterns in their thinking, in their emotions and in their behavior around work, marriage and parenting relationships. She helps them move from despair and isolation to joy and connection using trauma informed and body-based practices for healing and self compassion. She teaches her clients to build sustainable skills for navigating all of life’s messy places of change, no matter the circumstances. Helping people make small changes for big impact."

Contact Info for Tiffani Domokos:

Additional Resources:

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