Gettin' Busy Living with Colleen Stone

Colleen Stone-Create the Life You Desire

Gettin' Busy Living Podcast is a community where we deep dive with curiosity about the ugly, messy, chaotic and beautiful, amazing, and incredible privilege of being human with a focus on vitality and wellness. This podcast brings together awesome movers and shakers, innovative thinkers, scientists, authors, spiritual luminaries, and wellness providers to collaboratively spread the love. This podcast invites you to join us in Gettin' Busy Living while you create the life you desire. Can't wait to swim with you! read less
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Episodes

Secret Sauce of Fellowship and Community
10-03-2023
Secret Sauce of Fellowship and Community
Welcome to a conversation with my son, Christian James Stone. You know when you walk into a room and there is THAT person? Have you ever experienced an inner calling to join THAT person? Come join this conversation with my son, CJ, you will leave wanting more. He wants you to know about the phrase, "It takes a village". He will report "It took a village to make me the man I am today so now I work on giving back to those villages and building new communities to help others be successful, happy, and have FUN!" Join the conversation. I promise you will leave with nuggets of gold. I'm the luckiest mom alive to call CJ my son!Resources:https://jvcnorthwest.org/Sapiens - https://www.ynharari.com/book/sapiens-2/Mindset - https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/1299090818Joy of Living - https://www.amazon.com/Joy-Living-Unlocking-Science-Happiness/dp/0307347311Wisdom From The Top w/ Guy Raz - https://podcasts.apple.com/us/podcast/wisdom-from-the-top-with-guy-raz/id1460154838The Huberman Lab Podcast - https://hubermanlab.com/controlling-your-dopamine-for-motivation-focus-and-satisfaction/Managers Have More of an Impact on Mental Health Than Anyone Else - https://www.forbes.com/sites/tracybrower/2023/01/29/managers-have-major-impact-on-mental-health-how-to-lead-for-wellbeing/?sh=79d45c682ec1Stutz the Movie - https://www.imdb.com/title/tt21819228/Why Consistency Is Importanthttps://www.youtube.com/watch?v=kpyIuZIupEsSmartless: Ken Burnshttps://podcasts.apple.com/us/podcast/ken-burns/id1521578868?i=1000535978926Jocko Willink: The game of life is going on all around you!https://jockopodcast.com/2023/01/25/370-the-game-is-going-on-all-around-you/Simon Sinek: How Great Leaders Inspire Actionhttps://www.youtube.com/watch?v=qp0HIF3SfI4Where can you find CJ Stone:https://www.linkedin.com/in/cj-stone-84144713b/
Meditate like no one is watching...much like dancing!
19-01-2023
Meditate like no one is watching...much like dancing!
Join Getting' Busy Living as our guest, Rev. Tomás Garza, a lifelong spiritual student and teacher of A Course in Miracles, explores how to begin your relationship with meditation. You can get more of him at:YouTube: https://youtube.com/@revtomasgarza Patreon: https://www.patreon.com/revtomasgarza Facebook: Tomás Garza Instagram: @tomasgarzateacher Website: https://tomasgarza.comA Course in Miracles, acim.orgFor more information on meditation, consider the following resources:· "How Meditation Works & Science-Based Effective Meditations" by Huberman Lab: This podcast discusses the biological mechanisms that occur during different types of meditation and describes how to develop the meditation practice optimal for you.· "The Meditation Podcast" by Jesse and Jeane Stern: This podcast offers guided meditations for various purposes such as relaxation, stress relief, and focus.· "Meditation Oasis" by Mary and Richard Maddux: This podcast offers guided meditations for relaxation and stress relief, unguided meditations, and mindfulness exercises.· "Tara Brach Meditation Podcast" by Tara Brach: This podcast features guided meditations, dharma talks, and teachings on mindfulness and compassion.· "The Daily Meditation Podcast" by Mary Meckley: This podcast offers a new guided meditation daily, with various themes such as gratitude, self-compassion, and mindfulness.The Honest Guys: https://www.youtube.com/user/TheHonestGuysMeditation Music: https://www.youtube.com/user/MeditationMusicYoga With Adriene: https://www.youtube.com/user/yogawithadrieneTara Brach: https://www.youtube.com/user/TaraBrachHeadspace: https://www.youtube.com/user/HeadspaceMeditationAs always, thank you for joining us; if you like what you hear, please follow us, rate the podcast and share with a friend! May you be well!Find more of us at https://colleenstonemft.com