116. Why Am I Depressed and Tired All the Time? Could it be Sleep Apnea? with Carrie Bock

Hope for Anxiety and OCD /Christian, Scrupulosity, Intrusive Thoughts, Compulsions

27-03-2024 • 14 mins

Join Carrie today as she shares her personal journey with unexplained fatigue and depression, leading to a surprising discovery of obstructive sleep apnea.

-The surprising connection between unexplained fatigue and obstructive sleep apnea.
-Key symptoms of sleep apnea to watch out for, beyond just snoring.
-How home sleep studies have made diagnosis more accessible and convenient.
-The crucial link between physical health and mental well-being.
-Simple steps you can take to improve your health and quality of life.

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