Ep. 3 Hypnobirthing and the 4th Trimester- How a positive birth can impact the fourth trimester and our maternal mental health with Laura - Baby Mama No Drama

The Sleepy Mums Club - tips for restful nights, mindful days and many laughs along the way.

01-06-2023 • 32 mins

Come along and listen in to Epsidoe 3 of The Sleepy Mums Club Podcast.


In this episode we have the wonderful guest- Laura from Baby Mama No Drama on to talk all things Hypnobirthing and how a positive birth can impact our maternal mental health in the 4th Trimester.