A taste of ALSO in PINKThis episode marks a new chapter for this podcast. After an amazing, whirlwind year, I’ll take you through why I’ve decided to press pause for a little bit and take a break. For those of you who love the show, don’t worry, I’ll be back. This is only the beginning of my journey with ALSO in PINK. So, I’ll tell you a bit about what I planning to do during my break, what to expect when I return and how you can make sure you still get your weekly ALSO in PINK fix. Listen to the full episode for details.With nearly 50 episodes to choose from, you have many ways to occupy yourself during the ALSO in PINK summer podcast break. Here’s a little taste of the categories we cover at ALSO in PINK.See the extended show notes for details.🌟🌟 Take the ALSO in PINK Audience Survey to help shape the direction of this podcast & enter our monthly prize draw. Thank you! 🌟🌟And, wherever you get your podcasts: Rate & Review ALSO in PINKThank you for your support!

Live with Joy, Not StressSherry Lukey knows what it feels like to struggle in almost every area of your life. To try everything and not get lasting results. Just a few short years ago, a medical specialist told her that “nothing more could be done”. She’s since healed from PTSD and years of depression. And she’s helped hundreds of clients release anxiety, heal themselves and excel at business and life. We explore the benefits of EFT tapping and Sherry guides you on a “tap along” session all about letting go. Plus, hear how tapping has helped Sherry embrace her true personal style with fun, colour and confidence. ✨Sherry’s LinksWebsite: Sherry LukeyCourse: Fear to Freedom Course (use the coupon code TAPPINK to receive 25% off)Facebook: sherrylukey.trauma.specialistInspirationAs a Man Thinketh by James Allen. “It’s just a tiny little gold book but it’s full of wisdom”.For Sherry's tapping points diagram and more, Click here!And, wherever you get your podcasts: Rate & Review ALSO in PINKThank you for your support!

Experience Your Dream WardrobeWhat would it feel like to have the wardrobe of your dreams? A closet filled with clothes you love, that truly express who you are and who you want to be. Clothes that comfort you, excite you and make you feel proud to be yourself. Clothes that hug your body in all the right places. A wardrobe that truly brings you joy. So, find a cosy spot. Sit back and make yourself comfortable. Let’s open the door and step inside your home…To find out more: Click here!And, wherever you get your podcasts: Rate & Review ALSO in PINKThank you for your support!

Live Each Day with Joy…Pam Dibbs has been an entrepreneur for 30 years and now runs two businesses. She is a leadership coach, facilitator, producer, speaker and comedian — sometimes all in one day! Pam’s latest undertaking is The Good Death Project, based on the premise that a good death requires a life well lived. This is an uplifting episode with lots of laughs. We talk style and even fashion disasters, as Pam recalls the day she spent (many years ago) with The People’s Princess. Yes, that’s right — Princess Diana! ✨Pam’s LinksWebsite: Dibbs on LifeLinkedIn: pamdibbsInstagram: @pamdibbsInspirationFleabag A comedy series by Phoebe Waller-Bridge. “It’s comedic genius. She’s also somebody that deals with death in a lot of her writing. And she has that way of dealing with it where she’s having you face it, but she’s doing it through levity and comedy. I think it’s genius“.After Life A comedy-drama series by Ricky Gervais. “A really, really great look at death in a fresh way with lots of comedy, but lots of heart“.WeCroak App “It will send you a reminder five times a day that you’re going to die. Quotes, funny sayings… It’s brilliant. So simple. Yet so brilliant“.To find out more: Click here!And, wherever you get your podcasts: Rate & Review ALSO in PINKThank you for your support!

What would it feel like to step into your own indoor jungle? 🌿 Let’s bring the beauty of nature into the comfort of your home. And ever heard of a plant throne? Sit back and make yourself comfortable. Let’s open the door and step inside your home…To find out more: Click here!And, wherever you get your podcasts: Rate & Review ALSO in PINKThank you for your support!

Nada Jarnaz is a partner at London law firm, Howard Kennedy, where her areas of expertise are banking, finance and real estate. Nada is also a specialist in Islamic Finance and a champion for diversity and inclusion in the workplace, and in all aspects of life. She shows how we can all lend our support to those who need it. We talk style too. Plus, what lies at the heart of any negotiation? Any guesses?Nada’s LinksWebsite: Nada’s profile at Howard KennedyInspirationThe Alchemist by Paulo Coelho. “I always go back to that book and feel resonance. It’s a quick read. It’s a story about reminding you to connect with yourself”.Selfridges “For the times they’ve been open during lockdown, they’ve just been so great. Every day they changed something up. There’s always something new in the store. It’s like a different kind of museum. It’s full of beautiful things and so much variety, so many different cultures and nationalities represented. And it’s the BEST customer service”.How To Be A Better NegotiatorHere are some of Nada’s top tips:Keep your ego in check.Check your counterpart’s ego.Really concentrate on your objectives: the long-term play & what really is going to move the needle on you achieving your business goals.The most expensive commodity is time.Empathy is the key to everything.To find out more: Click here!And, wherever you get your podcasts: Rate & Review ALSO in PINKThank you for your support!

It’s been a weird week. Here’s a peek behind-the-scenes of ALSO in PINK. I talk technical mishaps and pivots. Blame mercury retrograde if you like. The long and short of it is that the new interview I was hoping to have out for you today won’t be ready until next week.It’s a funny story though and also strangely timely. Timely in the sense that we’re now in what’s called mercury retrograde. According to those who practice astrology, it’s a period of time when Mercury appears to travel backward across the sky — hence the retrograde. And this time is associated with confusion, frustration… delays. There’s lots of talk about disruption to forms of communication, information and technology. You’ll hear my ‘woo-adjacent’ take on this, and practical tips I’ve picked up along the way.🎧 Listen to this bonus episode for the full story…

Plants and nature play an important role in my life, especially this past year. How about you? Isn’t there something magical about being amongst trees and green things? 🌳🌿🌱 I’m incredibly grateful to live in a leafy part of London, close to Kew Gardens. Kew has quickly become my happy place. The place I can most fully relax, switch off and enjoy the restorative beauty of nature. So, this feels like a good time to bring back an early episode of ALSO in PINK. I chat with Ines Stuart-Davidson about all things nature… and Kew.To find out more: Click here!And, wherever you get your podcasts: Rate & Review ALSO in PINKThank you for your support!

Fawn Anderson is a humanitarian-focused photographer and founder of Our Friendly World, a social movement and podcast that is for the healing of social, economic & racial injustice through the art of friendship. This episode is all about connection: from how to take engaging portraits that honour your subject to embracing friendship in its many forms. By the end, you may want to take up martial arts and even try bending spoons… with your mind! ✨Fawn’s LinksPodcast: Our Friendly WorldPhotography: F. A. ImagesInstagram: @befriendlyworldInspirationBurnout by Emily & Amelia Nagoski. “It talks about emotions and what burnout really is and how to get out of that burnout. And I think actually that’s the key to the fall of friendship—the fall of our relationships in our society. We’re all burnt out. There’s no capacity to be outgoing. We’re in survival mode”.How to Photograph PeopleConscious photographyThat means connecting with your subject on a soul level. Compassionate lightingIn taking portraits or making films, show care and respect for the people you work with by taking time to properly capture the texture of their skin, whether it’s dark or light. Friendship & ConnectionBe a friend to yourselfPrioritise yourself and take time to care for yourself.It’s like watching TVLove TV shows? So do I, and so does Fawn. And she has a trick for connecting with people that’s perfect for all you TV show fans & movie buffs...Everyone is your guestI’ve always believed that how you treat people you don’t know says a lot about your character. And Fawn has a similar philosophy...🎧 Listen to the full episode to hear more about connection—from martial arts principles to bending spoons with your mind…To find out more: Click here!And, wherever you get your podcasts: Rate & Review ALSO in PINKThank you for your support!

Let’s celebrate!This episode is all about celebration. Celebrating your achievements, big and small. It could be a birthday. It could be creating a new habit or reaching a goal. And let’s not, of course, forget those mini milestones along the way. And the surprises. Those strange and wonderful things that make for good stories. Life is all about storytelling. I’ll tell you about some unusual things I’ve experienced lately, from running adventures to birthday miracles. ✨To see the full episode page, images and all... Click here!Love this show? If you want to do something AMAZING, please Rate & Review ALSO in PINKThank you so much for listening. ❤️

I chat with energy healer Martha Nicholson about what it means to live an aligned life—mind, body & soul. Martha has 20 years of dedicated study of the body and nervous system, and specialises in a wide range of energy-based treatments, including craniosacral therapy. If you’re at all skeptical about energy healing, Martha has a wonderful perspective on this too. Plus, she’ll lead you in a lovely stillpoint meditation, to help bring greater awareness to your body.Martha’s LinksWebsite: marthanicholson.comInspirationHarold and the Purple Crayon by Crockett Johnson. “It is profound in some very interesting ways. About how we see the world and how we draw, how we create our worlds”.The Artist’s Way by Julia Cameron. “She talks about having an artist date, like making a date with yourself. Could be a half hour, could be a day, whatever you want to make it, but just that you regularly assess, what have I accomplished? So that you really get a sense of closure on some things”.To find out more: Click here!And, wherever you get your podcasts: Rate & Review ALSO in PINKThank you for your support!

It’s story time…Let’s explore the joy of nature and its power to refresh and restore. Yes, and that glorious feeling of spring! The sounds and smells and essence of spring. So, wherever you are in the world, whether you’re surrounded by cityscapes or green space or desert or mountains… Whether or not you have easy access to nature from the place you call home. Whatever your environment or circumstances, I’m bringing you a taste of spring in the form of lifestyle tips, poetry and personal stories. ✨To find out more: Click here!Love this show? If you want to do something AMAZING, please Rate & Review ALSO in PINKThank you so much for listening. ❤️

As my client Charlotte Fairbairn found, it’s easy to justify keeping almost anything. That’s where digging deeper with a KonMari consultant really helps. ✨ I guided Charlotte through the full KonMari Marathon back in 2020—yes, right before the pandemic hit the UK. So, before returning to more original podcast content next week, here’s one final blast from the past. This is one of the very first episodes of ALSO in PINK and it holds a special place in my heart.To find out more: Click here!Love this show? If you want to do something AMAZING, please Rate & Review ALSO in PINKThank you so much for listening. ❤️

This feels like the right time to re-release an old favourite: my interview with novelist Tracy Chevalier, recorded back when this podcast was still in single digits! And yes, I spoke with Tracy’s husband, Jonathan Drori, just last week in the episode about plants, sustainable living and being multi-passionate. Here’s hoping you enjoy this blast from the past. This is my original interview with Tracy, where we talk about things big and small: life and lipstick.Tracy’s LinksWebsite: tchevalier.comTwitter: @Tracy_ChevalierInstagram: @tracychevalierwriterFacebook: tracychevalierwriterTo find out more: Click here!And, wherever you get your podcasts: Rate & Review ALSO in PINKThank you for your support!

Jonathan Drori is multi-passionate in the fullest sense of the word. His interests and expertise span everything from engineering to science and education, documentary filmmaking and writing books to being on the boards of Raspberry Pi and the Eden Project. He’s also an ambassador for the Woodland Trust and WWF. You’ll hear how plants gave Jon a literal taste for history (hint, hint) as we chat about his latest book Around the World in 80 Plants.Jon’s LinksWebsite: jondrori.co.ukInstagram: @jondroriukTwitter: @jondroriFacebook: jondroriauthorInspirationThe Year of the Hare by Arto Paasilinna. “It’s ironic and it’s optimistic and it has a kind of wonderful philosophy of life in it, but it is laugh out loud funny. It is absolutely delightful. And I can’t recommend it highly enough”.Get Environmentally ActiveAs an active environmentalist, Jon has several suggestions:Join an Environmental OrganisationMove Towards a Plant-Based DietAvoid Fossil FuelsSwitch your energy supplier to a renewable one.Don’t keep buying things that you don’t need.Fly less post-pandemic.To find out more: Click here!And, wherever you get your podcasts: Rate & Review ALSO in PINKThank you for your support!

Today’s deep-dive episode focuses on the change of season. It’s time for a spring clean, KonMari style! 🌱 And, no, a spring clean shouldn’t take you a month to complete. You can do it in a day.Spring Clean Your Home in 5 Steps1. Greet your homeIf greeting your home feels a bit too new agey for you, let’s look at it a different way…How do you want to feel when you’re at home?What do you want your home to be?🎧 I’ll guide you on a home greeting practice. Listen to the full episode and follow along.2. Set the mood for your spring cleanHow about some fresh air? Open as many windows and doors as you can. Get that stale air out and refresh your space.How about a playlist? Music, podcasts… Well, you’re here, so I’m guessing you’re into podcasts. Your spring clean is the perfect chance to catch up on all your favourite podcasts, or perhaps discover some new shows. If music is your thing, you could even make a mixtape, 21st century style.  Yes, create a spring clean playlist for your home.3. Clean by locationFirst of all, let’s get something straight. Cleaning and tidying are completely different things. And Marie Kondo puts it beautifully: “Tidying is the act of confronting yourself—cleaning is the act of confronting dirt”.🎧 For more on cleaning vs tidying, listen to the full episode.Full show notes for this episode: visit our official siteAnd, wherever you get your podcasts: Rate & Review ALSO in PINKThank you for your support!

To celebrate a special opportunity that only comes once a year, this episode is all about taking action. There is a very time-sensitive opportunity here! A programme that opens up once a year. A programme I believe in that even changed the course of my life. And doors close TODAY, Tuesday 6th April.⚡️ TAKE ACTION & Learn more about Impacting Millions ⚡️

Hello lovely listeners, I’d like to offer you something a bit different this week. Inspired by last week’s episode, I’ve just done my own fearless thing and entered ALSO in PINK in the British Podcast Awards. ⚡️ I entered in three categories… Best New Podcast, Best Wellbeing Podcast and Best Lockdown Podcast.And I’d love to share my official awards entry with you. It highlights 5 clips from episodes I’ve released over the past 6 months and gives you a taste of what ALSO in PINK is all about. I hope you enjoy it!Full show notes for this episode: visit our official siteAnd, wherever you get your podcasts: Rate & Review ALSO in PINKThank you for your support!

Success & business coach Dijana Llugolli helps female entrepreneurs unlock their potential so they can focus on giving their best and outsourcing the rest. To be more without doing more. And when she’s not coaching and teaching, Dijana interviews fearless people around the world. This episode has a lot of laughs, and you’ll hear Dijana’s story of something that recently pushed her out of her comfort zone. (Hint, hint… it involves connecting with one of her heroes.)Dijana’s LinksInstagram: @dijanallugolliWebsite: dijanallugolli.comBook: The Tricolor ButterflyInspirationThe Compound Effect by Darren Hardy. “It’s those small, small, small steps that make a huge difference. It’s really enjoying the little things…”Your Heroes are HumanSo, why not reach for the stars? As Dijana says…“It’s not about you. It’s about the people you serve, right? Why should I even have this mindset that presidents, top elite performers are not available? Of course they are. If I just don’t think about myself but focus on how can I actually bring all these amazing minds together. They can work in a team. They can be the change for everyone. That’s the ripple effect, right? That’s pretty amazing”.Listen to the full episode for more tips!Full show notes for this episode: visit our official siteAnd, wherever you get your podcasts: Rate & Review ALSO in PINKThank you for your support!

Does publicity feel like it’s something for other people? People who appear on the cover of glossy magazines like Vogue. People who get interviewed by Oprah. People who are featured in places like Entrepreneur, Fast Company and Forbes.If you dream of landing media coverage, but just can’t seem to find the time (or the support) to get it, you’re in the right place. My unlikely foray into the world of publicity will hopefully give you the encouragement to say, yes, I can do this too.Need help? ➡️ Join me in Selena Soo’s private Facebook group.This group is only open for a couple weeks. And Selena is in the group every day, sharing tons of publicity tips, tricks, and secrets. You’ll not only learn how to get publicity, but to truly believe that publicity is POSSIBLE for you!🎉 Join the publicity party now!Full show notes for this episode: visit our official siteAnd, wherever you get your podcasts: Rate & Review ALSO in PINKThank you for your support!