Are you overwhelmed? Do you find yourself overthinking a problem you’re facing? Are you anxious about a particular situation? Do you wish you could get moving on a specific project or task?
In this episode, I’ll share a simple, effective tool that you can use to help get out of overwhelm and overthinking, make movement on any project or task, and find some relief from anxiety.
I hope this episode helps you, friend!
Wishing you freedom to live the life you want, despite anxiety,
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**Disclaimer: I am not a medical professional and this podcast is not providing therapy or medical treatment. Contents of the podcast are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult your health care provider with your health questions and concerns.**