High Floor / Low Ceiling

Chris Howson-Jan and Griffin Porter

Sports superstars Griffin and Chris discuss anything and everything in the sports world - and beyond - with a thoughtful eye and a uhh smiling mouth. Just listen please Also follow us on Twitter, Instagram, and Tik Tok @hflcpodcast!! read less
SportsSports
Start Here
HFLC Wrapped (Our Spotify Wrapped and Superlatives!)
01-12-2023
HFLC Wrapped (Our Spotify Wrapped and Superlatives!)
We're back to kick off December with some awards! Follow us on Twitter, Instagram, and TikTok @hflcpodcast.
HFLC Wrapped (Our Spotify Wrapped and Superlatives!)
01-12-2023
HFLC Wrapped (Our Spotify Wrapped and Superlatives!)
We're back to kick off December with some awards! Follow us on Twitter, Instagram, and TikTok @hflcpodcast.
Sexy, Sexy Athletes (Real or Fake and Playing NFL God)
14-11-2023
Sexy, Sexy Athletes (Real or Fake and Playing NFL God)
C&G are back with a banger! Trust us, this one is worth a listen from start to finish. Follow us on Twitter, Instagram, and TikTok @hflcpodcast
50% Taylor, 50% Sports (feat. Mitch Bannon)
03-11-2023
50% Taylor, 50% Sports (feat. Mitch Bannon)
Griffin and Chris went to see the Eras movie together, so you KNOW they had to talk about that. Oh, and also SI.com's Mitch Bannon is here to talk everything Blue Jays, so if you want to skip to that, the interview starts at 38:11. Follow us on Twitter, Instagram, and TikTok @hflcpodcast
Realistic Wemby Expectations (NBA Hot Takes and NHL Overreactions)
19-10-2023
Realistic Wemby Expectations (NBA Hot Takes and NHL Overreactions)
This week, Griffin and Chris discuss the upcoming NBA season, the recently began NHL season, and also the 2010 Oscars? Follow us on TikTok, Twitter, and Instagram @hflcpodcast
HFLC Turns Two!
04-10-2023
HFLC Turns Two!
It's our birthday! What did you get us?
Controversial Travlor Takes (Intangibles and Damian Lillard)
29-09-2023
Controversial Travlor Takes (Intangibles and Damian Lillard)
Taylor Swift has changed the sports podcasting game forever, and Chris isn't sure how she should feel about it. Follow us on Twitter, Instagram and TikTok @hflcpodcast
Violin Player Mentality (NHL Discussion and Sports Cities Draft)
20-09-2023
Violin Player Mentality (NHL Discussion and Sports Cities Draft)
This week on the show, Griffin and Chris discuss a WIDE variety of topics, chief among them a ridiculously named NHL segment and a draft that takes us all over the map!
The New York Apples (Gran Turismo Review and Naming the PWHL!)
07-09-2023
The New York Apples (Gran Turismo Review and Naming the PWHL!)
School is back and so are we! Griffin and Chris return with some piping hot content for you, as we discuss our fantasy football teams, the new HIT movie Gran Turismo, the PWHL, and more! Follow us on Twitter, Instagram, and TikTok @hflcpodcast
Scraping an Episode Together (Barbie, SummerSlam, and the NFL)
08-08-2023
Scraping an Episode Together (Barbie, SummerSlam, and the NFL)
Happy Tuesday! Griffin and Chris are here to test the peaks of their powers and scrape together an entire episode out of almost nothing. Follow us on Twitter, Instagram, and TikTok @hflcpodcast
Put the World In a Cup (ft Yara El-Shaboury and Jessa Braun!)
20-07-2023
Put the World In a Cup (ft Yara El-Shaboury and Jessa Braun!)
It's crowded in here! This week Griffin and Chris are joined by TWO great guests, as old friend and footy expert Yara El-Shaboury joins us along with new friend and footy expert Jessa Braun! It's a full World Cup preview, so tune in for everything you need to know for this summer's tournament! Follow Jessa @jessabraun and find all of her writing for the World Cup at theanalyst.com Follow Yara @yaraelshab to find all of her writing across many different sites! And lastly, follow us @hflcpodcast on Twitter, Instagram, and TikTok
Our Most Musical Episode Yet?? (MLB Check-In and a Movie Review!)
12-07-2023
Our Most Musical Episode Yet?? (MLB Check-In and a Movie Review!)
Welcome back! This is a fun one, and we're sure as hell not going to spoil it in the description! Follow us on Twitter, Instagram, and TikTok @hflcpodcast.
Life's A Beach (Speak Now TV, Free Agency, and Beach Draft!)
07-07-2023
Life's A Beach (Speak Now TV, Free Agency, and Beach Draft!)
We are back, and we're back with a full length Friday ep! Griffin and Chris start the show in the only way they could, with an in depth discussion of Speak Now (Taylor's Version), before they do eventually get into some sports talk, including stuff like Damian Lillard, Ryan Reaves, and more! Then they go head to head in a very wholesome beach activities draft. Be sure to follow us on Twitter, Instagram, TikTok, and Threads(?) @hflcpodcast.
Our Charity Scheme (NHL and NBA Free Agency Preview)
30-06-2023
Our Charity Scheme (NHL and NBA Free Agency Preview)
Here's a short talk for you all on the state of the Raptors, and some free agency Real or Fake! We'll be back next week with a full, proper episode. Follow us on Twitter, TikTok, and Instagram, @hflcpodcast
Making Millions
14-06-2023
Making Millions
We're back! Join G&C as they lament the state of today's basketball discourse, discuss the incredible Denver Nuggets and the underwhelming Jimmy Butler, and check in on the local baseball team. Follow us on Twitter, Instagram, and TikTok @hflcpodcast!
The Calendar Kids
18-05-2023
The Calendar Kids
Buckle up! Griffin and Chris are here to do a playoff whip-around, do a Victoria Day BBQ draft, and probably get cancelled along the way. Follow us on Twitter, Instagram, and TikTok @hflcpodcast
Secondroundapalooza
11-05-2023
Secondroundapalooza
We're back way sooner than you thought! Griffin and Chris return with our second "mini" episode of the week to touch on all 8 second round playoff series across the NHL and NBA. Be sure to follow us on Twitter, TikTok, and Instagram @hflcpodcast!
This One Is Especially Perfect (Leafs Despondency & Bedard/Wembanyama Destinations)
08-05-2023
This One Is Especially Perfect (Leafs Despondency & Bedard/Wembanyama Destinations)
Chirp chirp, the birds are out and so is another HF/LC! After a lengthy cold open bemoaning the state of the Maple Leafs, Griffin and Chris go live to tape to pick their favourite and least favourite destinations for two generational prospects in two upcoming drafts, Connor Bedard and Victor Wembanyama.
Firstroundapalooza! (NHL/NBA Playoff Talk)
25-04-2023
Firstroundapalooza! (NHL/NBA Playoff Talk)
What's better than an HF/LC live-to-tape episode? TWO HF/LC live-to-tape episodes! Griffin and Chris talk Aaron Rodgers and Twitter Blue, then give quick* thoughts on the myriad of first-round series in the NBA and NHL, from the one that's literally over to the ones that aren't.
The Perfect Episode
14-04-2023
The Perfect Episode
We're back, and basically live, with a perfect episode! Griffin and Chris are here to discuss the Raptors, Paolo Banchero's heritage, and some playoffs! Be sure to give us a follow @hflcpodcast on Twitter, Instagram, and TikTok
HFLC-Mania
05-04-2023
HFLC-Mania
Welcome back to HF/LC! This week we're talkin RASSLIN, as Griffin and Chris discuss last weekend's epic Wrestlemania showdown! It's Griffin's first time watching a professional wresting match, and he has takes! Be sure to follow us @hflcpodcast on Twitter, Instagram, and TikTok.