You Go Girlfriend

Katelin Vincent

The realistic and relatable conversations about being female that will empower you to just be your authentic self. read less

EducationEducation

Self-ImprovementSelf-Improvement

Start Here

50. Yoni power, crystal healing, and everything pleasure with Rosie Rees

50. Yoni power, crystal healing, and everything pleasure with Rosie Rees

What is a yoni, you ask? Well, let’s open you up to find out… If you’re not already obsessed with her, you’re about to be. I sat down with the queen of all things pleasure, healing, and yoni power, Rosie Rees. The creator of Yoni Pleasure Palace, Splash Blanket, and Yinn Body. She’s the woman who’s changed the game when it comes to connecting with yourself, and let me tell you, this chat is going to open your mind (and maybe your yoni too) 🌸 Beyond her brands, she’s someone who is unapologetically leading the way in sexual wellness, crystal healing, and self-empowerment. We’re getting real about what it means to connect with yourself on a deeper, more intimate level. From yoni eggs to crystal wands, Rosie breaks it all down – from the practical to the playful – and shares why these practices aren’t just “woo-woo” but downright transformative. And, yesssss, I rave about her products in this episode because, honestly, they’ve changed my life and my own pleasure!! 😉 But it’s more than just pleasure toys. It’s about stepping into your feminine power, connecting to your body, and exploring what’s possible when you truly listen to your yoni. Rosie shares her journey, her honesty, and the wisdom that’ll leave you feeling inspired and ready to claim your sensuality. If you’ve ever been curious about how to bridge pleasure and healing, this episode is your sign to lean in. So, what are you waiting for? Grab your headphones and let’s explore all things yoni. 💋 🌟 Connect with Rosie Rees📲@rosie.reeshttps://linktr.ee/rosie.reesCheck out her PRODUCTS 👇https://yonipleasurepalace.com/?rfsn=7734265.10cbcf 🩷Connect with Katelin 🧡📲 @yougogirlfriend_ https://www.yougogirlfriend.com.au/ -------------------------------------- Music promoted by Mokka https://youtu.be/dct30rHIq6Q -------------------------------------- Music promoted by Audio Library https://youtu.be/YOnHiptolx4 --------------------------------------

Episodes

50. Yoni power, crystal healing, and everything pleasure with Rosie Rees

50. Yoni power, crystal healing, and everything pleasure with Rosie Rees

What is a yoni, you ask? Well, let’s open you up to find out… If you’re not already obsessed with her, you’re about to be. I sat down with the queen of all things pleasure, healing, and yoni power, Rosie Rees. The creator of Yoni Pleasure Palace, Splash Blanket, and Yinn Body. She’s the woman who’s changed the game when it comes to connecting with yourself, and let me tell you, this chat is going to open your mind (and maybe your yoni too) 🌸 Beyond her brands, she’s someone who is unapologetically leading the way in sexual wellness, crystal healing, and self-empowerment. We’re getting real about what it means to connect with yourself on a deeper, more intimate level. From yoni eggs to crystal wands, Rosie breaks it all down – from the practical to the playful – and shares why these practices aren’t just “woo-woo” but downright transformative. And, yesssss, I rave about her products in this episode because, honestly, they’ve changed my life and my own pleasure!! 😉 But it’s more than just pleasure toys. It’s about stepping into your feminine power, connecting to your body, and exploring what’s possible when you truly listen to your yoni. Rosie shares her journey, her honesty, and the wisdom that’ll leave you feeling inspired and ready to claim your sensuality. If you’ve ever been curious about how to bridge pleasure and healing, this episode is your sign to lean in. So, what are you waiting for? Grab your headphones and let’s explore all things yoni. 💋 🌟 Connect with Rosie Rees📲@rosie.reeshttps://linktr.ee/rosie.reesCheck out her PRODUCTS 👇https://yonipleasurepalace.com/?rfsn=7734265.10cbcf 🩷Connect with Katelin 🧡📲 @yougogirlfriend_ https://www.yougogirlfriend.com.au/ -------------------------------------- Music promoted by Mokka https://youtu.be/dct30rHIq6Q -------------------------------------- Music promoted by Audio Library https://youtu.be/YOnHiptolx4 --------------------------------------

49. Your most important relationship: YOU!

49. Your most important relationship: YOU!

START HERE! Before you even think about investing in anyone else, ask yourself: Have you invested in yourself? Yeah, we’re going there, girlfriend. This isn’t about the next date or the latest relationship advice. It’s about getting real with the one person you’re guaranteed to spend forever with YOU! 🌸 This episode is a big ol’ reminder to get that relationship with yourself on lock. Because when you’re solid with you? Every other connection just clicks. Forget the cute self-care quotes; we’re talking real, deep self-connection that actually lasts. And hey, if you’re ready to really dive in, jump on the HER Feminine Power Waitlist. Doesn’t matter your relationship status, this is about you showing up for you. Ready to make yourself a priority? ❤️‍🔥JOIN NOW ❤️‍🔥 🩷Connect with Katelin 🧡📲 @yougogirlfriend_ https://www.yougogirlfriend.com.au/ -------------------------------------- Music promoted by Mokkahttps://youtu.be/dct30rHIq6Q -------------------------------------- Music promoted by Audio Libraryhttps://youtu.be/YOnHiptolx4 --------------------------------------

48. Worse than a catfish! The man I had to block

48. Worse than a catfish! The man I had to block

Block! 🚫Block! 🚫Block! 🚫 Ahh, I f*cked up! Alright, ladies, gather around because this one’s a bit of a doozy. You know those times when you think you’ve got it all handled, you’re confident, strong, and unshakeable? Yeah… I thought so too. Then BAM, here comes Mr. Smooth in the DMs, saying all the right things when I was at my most vulnerable. This wasn’t some catfish nightmare either… nope, he was 100% real. And I’ll be real with you… I fell for it. I clung to his attention instead of dealing with my own sh*t head-on. It’s crazy how, in our low moments, we can be tempted by the wrong kind of “comfort.” In this episode, I’m getting brutally honest about that experience, what it taught me, and why we have to be careful about who we let in, especially when we’re feeling a bit off. Trust me, if you’ve ever been in that spot - or want to avoid it - you’ll want to tune in. Grab a drink and let’s dive into the messy, vulnerable side of it all. 🎧 🩷Connect with Katelin 🧡📲 @yougogirlfriend_ https://www.yougogirlfriend.com.au/ -------------------------------------- Music promoted by Mokka https://youtu.be/dct30rHIq6Q -------------------------------------- Music promoted by Audio Library https://youtu.be/YOnHiptolx4 --------------------------------------

47. Why isn't my partner listening to me?

47. Why isn't my partner listening to me?

All you want is for them to just listen – no interruptions, no “solutions,” just pure, undivided attention. Sound familiar? It’s the endless he said, she said, where no one feels truly seen, and the divide keeps growing. In this episode, we’re getting real about the frustration that comes when you're pouring your heart out, and it feels like your partner’s just… not getting it. Is it about connection, or are they just distracted? We’re honestly breaking this barrier into that space of missed cues and unmet needs. Are you speaking to connect, or is it just another convo slipping into the “fix it” zone?Why we hesitate to say what we really need, and how fear gets in the way of honesty.The power in just pausing – sometimes the most transformative thing is letting silence do the work. This is for anyone who’s tired of talking without feeling heard, who wants more than just “fixes” but real, intimate understanding. 🩷Connect with Katelin 🧡📲 @yougogirlfriend_ https://www.yougogirlfriend.com.au/ ------------------------------------- Music promoted by Mokka https://youtu.be/dct30rHIq6Q -------------------------------------- Music promoted by Audio Library https://youtu.be/YOnHiptolx4 --------------------------------------

46. Sexting gets a bad rap, but does it deserve it?

46. Sexting gets a bad rap, but does it deserve it?

Sexting gets a bad rap 📱😈 But when it’s done with the right person, it’s anything but dirty. In this episode, I’m breaking down all the myths, taboos, and truths around sexting and how it can actually give your relationship a boost of energy (and maybe even a little thrill!). Sexting isn’t inherently "dirty," but it sure as hell can be deliciously empowering when it’s with the right person. It’s not just about what you say; it’s about who’s on the other end. You’ll hear all about standing your ground, setting boundaries, and how that sizzling sexual tension can be exactly what you and your partner need to keep things spicy. With the right vibe, the right words, and the right match, sexting becomes more than just a "dirty" little secret, it’s a way to build connection, create excitement, and add some serious spice to your day-to-day life. So, let’s unpack why finding the right person and keeping your standards high can take sexting from “meh” to “hell yes.” Tune in and get all the scoop on making it work for you in all the best ways. 🎧 🩷Connect with Katelin 🧡📲 @yougogirlfriend_ https://www.yougogirlfriend.com.au/ -------------------------------------- Music promoted by Mokkahttps://youtu.be/dct30rHIq6Q -------------------------------------- Music promoted by Audio Libraryhttps://youtu.be/YOnHiptolx4 --------------------------------------

45. Breaking up with friends

45. Breaking up with friends

I get it, breaking up with friends is HARD…sometimes even harder than romantic breakups. 💔 But here’s the truth: just like romantic relationships, friendships can become toxic, one-sided, or simply out of sync with who you are now. In this episode, Katelin gets real about the tricky, emotional, and often confusing world of friendship breakups. We openly chat about the red flags you’ve probably been ignoring, why it’s okay to move on, and how cutting ties doesn’t always have to be a messy, dramatic affair. Sometimes, breaking up with a friend is the ultimate act of self-care. 🙌 When to recognize that a friendship no longer serves you.How to navigate the guilt that comes with letting go.Why some friendships, even the ones that seem amazing, have an expiration date.The emotional rollercoaster of letting go, and how to feel empowered by the decision rather than guilty. Breaking up with friends doesn’t mean you’re the bad guy; it means you’re growing, evolving, and making space for connections that truly align with the person you’re becoming. Ready to embrace the hard truths and prioritise your emotional wellbeing? Tune in, girlfriend. You deserve friends who lift you up, not tear you down. 🎧 🩷Connect with Katelin 🧡 📲 @yougogirlfriend_ https://www.yougogirlfriend.com.au/ -------------------------------------- Music promoted by Mokka https://youtu.be/dct30rHIq6Q -------------------------------------- Music promoted by Audio Library https://youtu.be/YOnHiptolx4 --------------------------------------

SPICY BONUS: The G Spot

SPICY BONUS: The G Spot

So, a guy asked me, “Is the G-spot even real?” And I thought, babe, we need to talk. 😏 It’s not just about knowing where it is, but about embracing what it can do for your entire sexual experience. In this episode, we’re breaking it wide open (pun intended). Katelin opens the notion around the learning-like-want-love phases of sex and pleasure. Whether you’re still figuring things out or ready to level up, you’ll gain the insights you didn’t know you needed. 🌶️💋 We’re talking about G-spots for both women and men because, yes, they’ve got one too! So, if you’ve ever wondered, am I missing out? – this is your moment to find out. But it’s not just about the anatomy. We’re bringing the heat with tips on communicating what you really want in bed (and let me tell you, it’s a game-changer). Oh, and of course, I’m sharing some of my own saucy stories (because how could I not?). 😉 This episode isn’t just about the G-spot – it’s about knowing yourself, asking for what you need, and turning knowledge into some serious pleasure. Ready to connect and level up? 🎧 Grab your headphones and tune in now. You don’t wanna miss this one! Book in for a consult 🩷Connect with Katelin 🧡📲 @yougogirlfriend_ https://www.yougogirlfriend.com.au/ -------------------------------------- Music promoted by Mokkahttps://youtu.be/dct30rHIq6Q -------------------------------------- Music promoted by Audio Libraryhttps://youtu.be/YOnHiptolx4 --------------------------------------

44. Periods & Pleasure: Yes! You can have both

44. Periods & Pleasure: Yes! You can have both

Why did this feel so good last week, but not this week? Girl, you’re not alone! It all comes down to your natural cycle. Let’s break down each phase and show you how to sync your pleasure with your body’s natural rhythm, because vanilla ain't cutting it anymore. From the soft embrace of winter (menstrual) to the fiery summer (ovulation), let's talk about syncing your pleasure with each phase of your cycle. I’ll go through the tips, tricks, and moves that'll have you feeling deeply connected, no matter what day of the month it is. Whether you're cuddling up during your luteal phase or letting loose in the follicular, there's a way to enjoy intimacy that matches your body’s natural rhythm. Ready to shake up your routine and finally feel it? Trust me, you’ll never look at your cycle the same way again! And don’t forget to take the Pleasure Quiz Let's get in tune with your cycle, your pleasure, and your power. 🩷Connect with Katelin 🧡📲 @yougogirlfriend_ https://www.yougogirlfriend.com.au/ -------------------------------------- Music promoted by Mokkahttps://youtu.be/dct30rHIq6Q -------------------------------------- Music promoted by Audio Libraryhttps://youtu.be/YOnHiptolx4 --------------------------------------

43. Bridging the gap in your relationship with Dr Massimo Fontana

43. Bridging the gap in your relationship with Dr Massimo Fontana

What’s really going on in relationships? The Love Doctors ❤️ are peeling back the layers of intimacy and connection, and uncovering exactly what’s holding you back from the deep bond you crave. Spoiler: It’s not just about love languages and date nights. Dr. Massimo Fontana brings his expertise in both the masculine and feminine dynamic, and trust me, we don’t hold back. This convo is as raw and honest as it gets, and we’re here to clear up the confusion, bridge the gap, and make sure you and your partner aren’t just going through the motions anymore. Why do you feel so disconnected right after sex?Are you afraid to admit you're craving something deeper?Feel like you're doing all the emotional heavy-lifting in the relationship?Wish your partner understood you without having to spell it out every single time? We tackle these burning questions and more. We’re getting real about what’s missing in relationships and what needs to change to bring back that deep connection you deserve.Oh, and keep your eyes peeled because something epic is on the way. Let’s just say you won’t want to miss what’s coming next… 👀 🌟 Connect with Dr. Massimo Fontana📲@drmassimofontanahttps://www.massimo.love/ 🩷Connect with Katelin 🧡📲 @yougogirlfriend_ https://www.yougogirlfriend.com.au/ -------------------------------------- Music promoted by Mokkahttps://youtu.be/dct30rHIq6Q -------------------------------------- Music promoted by Audio Libraryhttps://youtu.be/YOnHiptolx4 --------------------------------------

42. PCOS & ENDO

42. PCOS & ENDO

Polycystic Ovaries & Endometriosis is a very "common" thing for women to have – we've all heard the stats, right? But do we really know where it all stems from, or are we just riding the wave of "common" symptoms without digging deeper? In this brutally honest episode, I open up about my personal journey through PCOS and Endometriosis. No, this isn’t your typical medical deep dive (leave that to the pros) – this is me, raw and real, sharing the highs, lows, and WTF moments of navigating these conditions. From the clueless reveal from doctors around my PCOS to the frustration of waiting for that second Endo screening (because it takes time, trust me) to how it impacts every little part of your day, we’re getting into all the details we usually avoid talking about. If you've ever found yourself lost in the world of PCOS or Endo, not quite sure what’s happening to your body or why it’s taking so damn long for answers, this one’s for you. Ready to step into your feminine power, PCOS and Endo included? Join the waitlist for the ultimate immersion to reclaiming your strength and self-love. ❤️‍🔥 Her Feminine Power ❤️‍🔥 This is real life, unfiltered. Buckle up, girlfriend, because this ride isn't for the faint-hearted – but together, we’ll navigate it. 🎧 🩷Connect with Katelin 🧡📲 @yougogirlfriend_ https://www.yougogirlfriend.com.au/ -------------------------------------- Music promoted by Mokkahttps://youtu.be/dct30rHIq6Q -------------------------------------- Music promoted by Audio Libraryhttps://youtu.be/YOnHiptolx4 --------------------------------------

41. Don't squeeze the back end

41. Don't squeeze the back end

Nobody wants to talk about poo 💩 It’s stanky, it’s gross, and it’s the last thing you want to analyse. But guess what? That little flushable friend is actually one of the best communicators your body has. Yeah, I said it...your poo is speaking volumes about what’s going on inside, and it’s time we stop ignoring it! From physical symptoms to anxiety, and even how your menstrual cycle’s behaving, your bowel movements are dropping hints left, right, and centre. Whether it’s the density, colour, or consistency, every little detail can tell you something crucial about your health. So, instead of flushing those clues down the toilet, let’s dig in (metaphorically, of course!) and figure out what your body’s really trying to say. 🩷Connect with Katelin 🧡 📲 @yougogirlfriend_ https://www.yougogirlfriend.com.au/ -------------------------------------- Music promoted by Mokka https://youtu.be/dct30rHIq6Q -------------------------------------- Music promoted by Audio Library https://youtu.be/YOnHiptolx4 --------------------------------------

40. Wait, my body was trying to help me? with Dr Anthea Todd

40. Wait, my body was trying to help me? with Dr Anthea Todd

Do you think your body is working against you? Like no matter what you do, it’s just one frustrating issue after another? Well, what if I told you your body has actually been on your side this whole time? In this juicy episode, I'm joined by the incredible Dr. Anthea Todd, the mastermind behind "What's My Body Telling Me?" and founder of Female Fundamentals. We’re peeling back the layers of women’s health, where Dr. Todd flips the script on how we’ve been taught to see our bodies. Spoiler alert: Your body isn’t the problem, it’s the solution. From misunderstood symptoms to the medical runaround, we’re getting into the nitty-gritty of what’s been keeping you in the dark about your own health. Dr. Todd dishes out the truth on why your body has been trying to help you all along, and how you can start listening (finally!). We’re talking real talk, no fluff, no filters, just straight-up facts that’ll have you questioning everything you thought you knew about your health. Get ready to empower yourself with knowledge and a little bit of sass because this episode is going to change how you see your body forever. So grab your headphones, hit play, and let’s uncover the truth your body has been trying to share all along. 🌟 Connect with Dr. Anthea Todd 📲@dr.antheatoddhttps://www.femalefundamentals.com.au/ 📕 Grab the best selling book: What’s My Body Telling Me? 👩‍⚕️ Book Your 1:1 Session: Journey with Dr. Anthea Join the: The Female Fundamentals 🩷Connect with Katelin 🧡📲 @yougogirlfriend_ https://www.yougogirlfriend.com.au/ -------------------------------------- Music promoted by Mokkahttps://youtu.be/dct30rHIq6Q -------------------------------------- Music promoted by Audio Libraryhttps://youtu.be/YOnHiptolx4 --------------------------------------

39. It's a juicy life update: sexpo, shit show & sexual tension

39. It's a juicy life update: sexpo, shit show & sexual tension

Buckle up, because this episode is one hell of a ride! 🫦I’m opening up about all things Sexpo, shit show, and some seriously steamy sexual tension because why not mix things up? First, let’s get into the scandalous, spicy details from the recent 2024 Sexpo event in Sydney. I’m spilling all the juicy gossip on what I saw, what I experienced, and trust me, there’s a lot to unpack. From wild exhibits to eye-popping performances, you’ll feel like you were right there with me. 😏 Then, we’re switching gears to the “sh*t show” I’ve been dealing with lately—literally. I’m unpacking my recent surgery and why paying attention to your poo is more important than you think (yeah, we’re going there!). 💩 Plus, let’s chat about the never-ending rollercoaster that is Endometriosis/PCOS and how anxiety loves to tag along. But don’t worry, we’ll get through it together. And finally, let’s talk about sexual tension, baby. I’m spilling the beans on how I’m channelling my sexual energy into manifesting some seriously amazing things. Who knew that a little sexual tension could be the secret sauce to turning your dreams into reality? So, grab your headphones, get comfy, and let’s jump into this juicy life update! 🩷Connect with Katelin 🧡📲 @yougogirlfriend_ https://www.yougogirlfriend.com.au/ -------------------------------------- Music promoted by Mokkahttps://youtu.be/dct30rHIq6Q -------------------------------------- Music promoted by Audio Libraryhttps://youtu.be/YOnHiptolx4 --------------------------------------

38. WTF is happening with dating?

38. WTF is happening with dating?

What the hell is going on with dating these days? Trust me, you’re not alone. Dating has become a labyrinth of confusion, disconnection, and yes, even addiction. But don’t worry—we’re diving deep into the madness.We kick off this episode by addressing the current confusion surrounding dating. Let’s face it, we’re more disconnected than ever before, and it’s time to get real about why that is. I’ll be sharing some juicy stories from my own dating experiences—yes, I’m still learning from them too! 😂 But here’s the thing: you can either blame the world or take accountability and use this chaos as a way to learn more about yourself. The choice is yours. We also explore how the dynamics of dating are changing rapidly. The dating apps are still practical, but let’s not ignore the addictive layers of attraction, shiny hope, and desire they build. It’s time to unpack these layers and understand what’s really going on. So, if you’re feeling lost, confused, or just plain frustrated with the dating scene, this episode is your go-to guide for making sense of it all. Ready to navigate the wild world of modern dating? Buckle up—this is going to be a ride! 🎧🔥 🩷Connect with Katelin 🧡📲 @yougogirlfriend_ https://www.yougogirlfriend.com.au/ -------------------------------------- Music promoted by Mokkahttps://youtu.be/dct30rHIq6Q -------------------------------------- Music promoted by Audio Libraryhttps://youtu.be/YOnHiptolx4 --------------------------------------

37. No more badass/boss bitch

37. No more badass/boss bitch

Ladies, it's time to drop the "badass/boss bitch" persona and get into your feminine power. 💪💕 We’ve been using masculine energy as a shield, but deep down, we crave connection and community. You can still be a confident, feminine woman and cut out the toxic BS from your life. Let’s stop glorifying burnout and stress. Functioning at a masculine level isn’t sustainable for us. We need rest and to honour our natural rhythms. Real talk: Behind every empowered woman is a ton of BTS struggle and resilience. It’s not luck—it’s hard work and self-love. Men are magnetised by our feminine energy, not by disdain or aggression. A good man cherishes a woman’s warmth and kind soul. Let’s use our gifts to create a magnetic, alluring presence of being female. Join the waitlist for HER FEMININE POWER and take our Pleasure Quiz today! 🩷Connect with Katelin 🧡📲 @yougogirlfriend_ https://www.yougogirlfriend.com.au/ -------------------------------------- Music promoted by Mokkahttps://youtu.be/dct30rHIq6Q -------------------------------------- Music promoted by Audio Libraryhttps://youtu.be/YOnHiptolx4 --------------------------------------

36. Holy shit! Who is she?

36. Holy shit! Who is she?

Holy shit! Who is she? 🤩 Spoiler alert: that radiant soul is you, my love. We've just forgotten how to wake her up. This isn’t about the next beauty trend that’s going to glam you up. We’re getting into the real shit that’s in the way of making you feel that feminine fire. Some women believe it's luck or genetics, but it’s so much more than that. It’s got nothing to do with looks. We are going to see what is that blockage around your feminine flow, libido, and overall confidence that is getting in the way. This episode is all about reclaiming your power and waking up that radiant woman inside you. Don’t forget to Join the Waitlist for Her Feminine Power. And also take our FREE Pleasure Type Quiz to understand your unique pleasure profile. 🩷Connect with Katelin 🧡📲 @yougogirlfriend_ https://www.yougogirlfriend.com.au/ -------------------------------------- Music promoted by Mokkahttps://youtu.be/dct30rHIq6Q -------------------------------------- Music promoted by Audio Libraryhttps://youtu.be/YOnHiptolx4 --------------------------------------

35. The cockblock in feminine power

35. The cockblock in feminine power

It's time to stop letting anyone cockblock your confidence. 🚫🍆 Tired of hearing you're "too intimidating"? Or wondering why you're not attracting the right kind of men? We'll explore the difference between being a badass feminine versus being stuck in masculine energy. It's about flowing with grace (and still being hella sexy) and owning your power, even when life throws its worst at you. And let's face it, sometimes we forget to focus on ourselves amidst trying to fix everything else. But know that Katelin has got your back girlfriend! And, drumroll please... I'm thrilled to announce my new immersion course, Her Feminine Power. Join the Waitlist Ready to reclaim your power? 🩷Connect with Katelin 🧡📲 @yougogirlfriend_ https://www.yougogirlfriend.com.au/ -------------------------------------- Music promoted by Mokkahttps://youtu.be/dct30rHIq6Q -------------------------------------- Music promoted by Audio Libraryhttps://youtu.be/YOnHiptolx4 --------------------------------------

34. How to be confident through your own shitstorms

34. How to be confident through your own shitstorms

No one want's to handle their own shit, we would much prefer to help others.🌪️ Well... I don't want to wish anything bad upon you right now but we always face adversity because when we face them it's essential for us to grow as an individual. One of the biggest things I found helpful was to stop running from my problems, but to face them. Even when we think we have faced them or shown emotion. There is more to it. Katelin unpacks what it takes to stop running from problems and start confronting them head-on. Did you hear the secret ... find out here. 🩷Connect with Katelin 🧡📲 @yougogirlfriend_ https://www.yougogirlfriend.com.au/ -------------------------------------- Music promoted by Mokkahttps://youtu.be/dct30rHIq6Q -------------------------------------- Music promoted by Audio Libraryhttps://youtu.be/YOnHiptolx4 --------------------------------------

33. Where's their head at during sex?

33. Where's their head at during sex?

Is he connecting with you or just using sex to de-stress? 🤷🏻‍♀️👀 In this episode, we break down the mental state during sex and why it matters. We’ll chat about how to read his behaviour and actions during sex to figure out where his head's really at. Get the lowdown on: Reading his behaviour and actions during sex.How turning yourself on can transform intimacy.Brain dumps to clear your mind and focus on connection. We'll also hit on why some guys have great sex and then ghost, and the importance of stating your intentions early on. It's not about marriage proposals, but being clear about your desires from the get-go. We'll discuss how to fully surrender and connect deeply with ourselves, because if our body isn’t connected, we won’t feel the pleasure we want. P.S. Don't forget to take our Pleasure Type Quiz 🩷Connect with Katelin 🧡📲 @yougogirlfriend_ https://www.yougogirlfriend.com.au/ -------------------------------------- Music promoted by Mokkahttps://youtu.be/dct30rHIq6Q -------------------------------------- Music promoted by Audio Libraryhttps://youtu.be/YOnHiptolx4 --------------------------------------

32. How men can understand and align with her pleasure and cycle with Dr Massimo Fontana

32. How men can understand and align with her pleasure and cycle with Dr Massimo Fontana

"He just doesn't get it when it's that time of the month!" Well, ladies and gents, this episode is about to change the game! 💘 Join us as Dr. Massimo Fontana, a renowned sexologist, and I openly discuss the nitty-gritty of understanding and aligning with the female menstrual cycle. It's not just about surviving the cycle, it's about flowing together and enhancing your connection. In this episode, we unpack the different phases (or how Katelin likes to say seasons) of the menstrual cycle and how they affect emotions, energy levels, and yes, pleasure! We discuss: How to support your partner during her cycle from both a female and male perspective.The emotional flow for men and how understanding your partner’s cycle can bring you closer.Oh and the juicy tips from Dr. Massimo on integrating pleasure into each phase of the cycle. We’re hitting the disconnection, the confusion, and the frustration. But we’re also going deeper in emotional connection, better physical intimacy, and more pleasure for both partners. Plus, don’t forget to take our free pleasure quiz to discover your pleasure archetype! Tune in for the secrets to supporting your partner through her menstrual cycle and bringing more pleasure into your relationship. You don't won't want to miss! 🌟 Connect with Dr. Massimo Fontana📲 @drmassimofontanahttps://www.massimo.love/ 🩷Connect with Katelin 🧡📲 @yougogirlfriend_ https://www.yougogirlfriend.com.au/ -------------------------------------- Music promoted by Mokkahttps://youtu.be/dct30rHIq6Q -------------------------------------- Music promoted by Audio Libraryhttps://youtu.be/YOnHiptolx4 --------------------------------------