There is a huge amount of information out there about processed food, so Zoe & Georgia bring on an expert to separate the fact from the fiction - meet Dietician Nichola Ludlam-Raine (Nics Nutrition)!

Find out more about Nichola's new book here.

Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.

Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.

Made By Mammas®, this has been an Insanity Studios production.

Hosted on Acast. See acast.com/privacy for more information.