269 - Mindful Dreaming: How To Create Past Events That Never Happened

Morning Mindfulness - A Few Positive Minutes to Start Your Day With

23-06-2016 • 2 mins

I will continue with this mini series, and today we’ll talk about meditation on what did not happen. Well, you may say, it is called fantasizing, or daydreaming. Not so fast! Today's exercise is intentional, not just wandering around in your dreams...