PODCAST EPISODE

2.07 – What’s all this fuss over Resilience?

Eighty Percent Mental

19-07-2021 • 1 hr 35 mins


Dr Pete and Hugh find out everything you’ll ever need to know about resilience, with help from Dr Mustafa ‘Resilience’ Sarkar, a Chartered Psychologist and Associate Professor of Sport and Performance Psychology at Nottingham Trent University, and Wendy Searle, the 7th woman in history to ski 700 miles, unsupported, from Hercules Inlet to the geographic South Pole.

If you want to know what resilience is, what it isn’t, how to demonstrate and build resilience in individuals and teams, and how to make a tube of pringles last for several weeks, this is the episode for you.